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Weslaco, TX

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1 Local Stress Management Classes
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181 Stress Management Classes Serving Weslaco, TX

1 stress management classes offer in-person sessions in Weslaco, TX, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving Weslaco, TX

Compare stress management classes serving Weslaco

1 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near Weslaco, TX

Stress Management Classes in Weslaco, TX

1 available

Book in-person sessions with stress management classes based in Weslaco.

McAllen TX US Initial Consult
Life Coach
Sofia Verified
Serves McAllen, TX Free intro consult

Coming Soon… Read bio

Life Coach Life CoachTeen Life CoachAnxiety TherapistPersonal CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachQuit Smoking HypnosisWeight Loss HypnosisCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingSocial Anxiety TherapyManifestation CoachRegression HypnotherapySleep TherapyMental Health TherapistCouples TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyGoal SettingVisualization TechniqueMindfulness ClassStress CoachSleep CoachInsomniaStress Management ClassDepression CounselingAnxiety TreatmentHypnotherapistTrauma Informed CoachBereavement SupportPTSD TreatmentPanic Disorder SpecialistEmotional Wellness

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Online Stress Management Classes Serving Weslaco, TX

180 available

Meet with experienced stress management classes who serve clients in Weslaco through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 29

Tue Sep 29 97 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Related Practitioners serving Weslaco

2 available

Explore providers offering related services in Weslaco, TX

Vienna Virginia US ADHD Evaluation & TreatmentAnxiety & Depression Diagnosis TreatmentNew Patient Psychiatric EvaluationPsychiatric Medication ManagementTeen & Young Adult Mental Health Care
Tammy Endicott
PMHNP
364 bookings on Sofia Health
Sofia Verified
Serves Vienna, Virginia Virtual available

Welcome! I am Tammy Endicott, a dual board-certified Psychiatric Mental Health Nurse Practitioner a… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 17 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
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Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthCounselingNutrition CounselingMental WellnessObesity CareWomen's HealthIntegrative HealthGoal SettingInsomniaNurseDigestive IssuesWellness CounselingPain ManagementGut HealthNurse PractitionerImmune Support

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Weslaco?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Weslaco can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Weslaco and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Weslaco?

Sofia is a free online service that helps clients find Stress Management Classes in Weslaco and book appointments instantly. You can search for Weslaco Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Weslaco?

You can use Sofia to find Stress Management Classes in Weslaco who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Weslaco?

Almost all Stress Management Classes in Weslaco on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Weslaco Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Weslaco Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Weslaco?

Sofia lets you see real-time availability for Stress Management Classes in Weslaco. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Weslaco who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Weslaco. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Weslaco?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Weslaco?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Weslaco?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Weslaco?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Weslaco, TX

 

Weslaco is a city in Hidalgo County, Texas, United States. As of the 2020 census the population was 41,103, and in 2020 the estimated population was 41,103. It is located at the southern tip of Texas in the Rio Grande Valley near the Mexican border, across the Rio Grande from the city of Nuevo Progreso, Rio Bravo, Tam

Weslaco derives its name from the W.E. Stewart Land Company. It was the hometown of Harlon Block, one of the Marines photographed raising the flag at Iwo Jima, and of film and television actor David Spielberg.

Streets north of the railroad tracks have Spanish names, and streets south of the railroad tracks bear names in English, as a consequence of a 1921 municipal ordinance that declared that land north of the tracks be reserved for Hispanic residences and businesses, and land south of the tracks be reserved for "Anglo" residences and businesses. During World War II, sandbag production reached a peak in Weslaco, and the town declared itself the "sandbagging capital of the world". Weslaco is part of the McAllen–Edinburg–Mission and Reynosa–McAllen metropolitan areas.

Weslaco is located in southeastern Hidalgo County at 26°9′33″N 97°59′15″W (26.159130, –97.987374). It is bordered to the east by the city of Mercedes and to the west by the city of Donna. Interstate 2 and U.S. Route 83 pass through Weslaco, leading west 16 miles (26 km) to McAllen and east 19 miles (31 km) to Harlingen. Weslaco is 5 miles (8 km) north of Progreso and 7 miles (11 km) north of the bridge over the Rio Grande to Nuevo Progreso in the Mexican state of Tamaulipas. 

The present location of Weslaco was originally part of the Llano Grande Land Grant granted to Juan José Ynojosa de Ballí in 1790. After Ynojosa's death, the grant was allocated to his children. Manuela and María received the land on which Weslaco is located today. The Ballí family ranched and maintained ownership of the land until 1852. In 1904, the Hidalgo and San Miguel extension of the St. Louis, Brownsville, and Mexico Railway made its way to the site. It was promoted by Uriah Lott, Lon C. Hill, Jr., and others interested in developing the area through farming as opposed to ranching. The American Rio Grande Land and Irrigation Company of neighboring Mercedes purchased a major portion of the Llano Grande grant and platted the West Tract in 1913. 

According to the United States Census Bureau, Weslaco has a total area of 14.8 square miles (38.3 km2), of which 14.7 square miles (38.1 km2) are land and 0.1 square miles (0.2 km2), or 0.49%, is water.

Health and wellness are paramount in Weslaco's community, evident in the presence of healthcare facilities like the Knapp Medical Center. This ensures residents have access to quality medical services. Explore the parks, facilities, and programs offered by the Weslaco Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, F.I.T. Lab Fitness, and Invicta Fitness and Athletic Training. Discover the walking and biking trails in and around Weslaco, such as the Gibson Park and the Valley Nature Center. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Weslaco,TX are The Weslaco Museum, Estero Llano Grande State Park, Weslaco Bicultural Museum.

 

Population: 41,024 (2021). ZIP Code: 78596. Area code: 956. Elevation: 79 ft (24 m). Area: 16.45 sq mi (42.61 km2).

 

FAQs

 

What is Weslaco, TX known for?

The Rio Grande Valley Citrus Growers Association was established in 1932 with its headquarters located in Weslaco. This leads to the creation of the Texsun citrus complex in the city. Texian became the world's largest producer of juice and will remain a vital part of the economy in Weslaco until 1992.

 

What is the median home price in Weslaco, TX?

The median home price in Weslaco is $365,000 with a median price per sqft of $126. The cost of living index for housing estimates the cost of housing in Weslaco to be 56.6% of the national average. This makes it one of the least expensive cities in the US.

 

What is the crime rate in Weslaco, TX?

With a crime rate of 33 per one thousand residents, Weslaco has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. Within Texas, more than 92% of the communities have a lower crime rate than Weslaco.

 

Sources

Wikipedia

City of Weslaco

Knapp Medical Center

Weslaco Recreation and Community Services Department

Planet Fitness

F.I.T. Lab Fitness

Invicta Fitness and Athletic Training

Gibson Park 

Valley Nature Center

The Weslaco Museum

Estero Llano Grande State Park

Weslaco Bicultural Museum

About

Zero Down

Neighborhoodscout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.