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The Woodlands, TX

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1 Local Mental Wellness Services
220 Virtual Mental Wellness Services
3 Near The Woodlands, TX

224 Mental Wellness Services Serving The Woodlands, TX

1 mental wellness services offer in-person sessions in The Woodlands, TX, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Mental Wellness Services Serving The Woodlands, TX

Compare mental wellness services serving The Woodlands

1 Local Mental Wellness Services
220 Virtual Mental Wellness Services
3 Near The Woodlands, TX

Mental Wellness Services in The Woodlands, TX

1 available

Book in-person sessions with mental wellness services based in The Woodlands.

Houston TX US Initial Consult
Kennedra Dowl New on Sofia Health
Licensed Massage Therapist
Sofia Verified
Serves Houston, TX Free intro consult

Coming Soon… Read bio

Licensed Massage Therapist Massage TherapistTraveling Massage TherapistSports Massage TherapistLymphatic Massage TherapistLymphedema Massage TherapistInfant Massage TherapistIndependent Massage TherapistSleep TherapyMental WellnessMassageMassage SpaMedical MassageChair MassageThai MassageAshiatsu MassageDeep Tissue MassageTherapeutic MassageCouples MassagePregnancy MassageLomi LomiChakra Balancing MassageShiatsu MassagingHolistic MassageMobile MassageAromatherapy MassageHot Stone MassageBamboo MassageTherapeutic BodyworkMuscle TherapyAcupressureFoot MassageHome MassageBack MassageLeg MassageCranial MassagePrivate Massage TherapistStress CounselingAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachJoint Pain SpecialistInsomniaSleep DoctorRheumatoid Arthritis DoctorFibromyalgia SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassHeadache SpecialistPain ManagementAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorEmotional Wellness

No availability this week

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
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Online Mental Wellness Services Serving The Woodlands, TX

220 available

Meet with experienced mental wellness services who serve clients in The Woodlands through virtual appointments.

Mesa Arizona US Initial ConsultMorning Sickness IVNourished & Ready | 12-Week Private Pregnancy CoachingPregnancy Hydration IVPregnancy Wellness Mapping Session | RN-Led
Adriana St.Germain
Registered Nurse
2 bookings on Sofia Health
Sofia Verified
Serves Mesa, Arizona Free intro consult Virtual available

Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide p… Read bio

Registered Nurse Anxiety TherapistLactation ConsultantSleep TherapyMental WellnessObesity CareStress CounselingGoal SettingAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistThyroid SpecialistHormone SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistAnemia SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorNurseFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistArthritis DoctorNurse PractitionerHormone Balancing DoctorsSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

Next available on Mon, Oct 5

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 60 appts
Tue Oct 6 60 appts
Wed Oct 7 60 appts
Thu Oct 8 60 appts
Fri Oct 9 60 appts
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LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
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NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman
Aromatherapist, Herbalist
13 bookings on Sofia Health
Sofia Verified
Serves NA, NA Free intro consult Virtual available

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest all… Read bio

AromatherapistHerbalist AromatherapistDoulaDeath DoulaAnxiety TherapistHerbalistEssential OilHolistic HealthMental Health CoachHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAromatherapy MassageStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistDepression TherapistInsomniaChinese MedicineHeadache SpecialistDepression CounselingAnxiety TreatmentPlant MedicineHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Next available on Sun, Oct 4

Sat Oct 3 No appts
Sun Oct 4 11 appts
Mon Oct 5 No appts
Tue Oct 6 3 appts
Wed Oct 7 3 appts
Thu Oct 8 3 appts
Fri Oct 9 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Oct 6

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
Wed Oct 7 No appts
Thu Oct 8 24 appts
Fri Oct 9 24 appts
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Mental Wellness Services Near The Woodlands, TX

3 available

Meet in person with mental wellness services in cities near The Woodlands

Houston Texas US Group Weight Loss Meetings, Bi-Weekly or Monthly Health & Nutrition Coaching Seminars.Initial Nutrition Consultation & Health Assessment
Natural Health Wellness Solutions
Certified Nutritionist, Weight Loss Specialists, Certified Health Coach
Sofia Verified
Serves Houston, Texas Virtual available

Natural Health Wellness Center provides evidence-based, effective solutions for Integrative Health … Read bio

Certified NutritionistWeight Loss SpecialistsCertified Health Coach NutritionistHealth CoachDieticianWellness CoachHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingManifestation CoachMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistGut Health SpecialistHormone SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingWeight Management DoctorGut HealthOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistGLP-1 SupportOzempic SupportWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness Nutrition Coach

Next available on Mon, Oct 5

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 1 appts
Tue Oct 6 5 appts
Wed Oct 7 No appts
Thu Oct 8 5 appts
Fri Oct 9 No appts
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Missouri City TX US Initial Consult
therapist
Sofia Verified
Serves Missouri City, TX Free intro consult

Coming Soon… Read bio

therapist Health CoachLife CoachTeen Life CoachWellness CoachChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingNutrition CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyRegression HypnotherapySleep TherapyMental Health TherapistNeuromuscular TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistResilience CoachInsomniaSleep DoctorHolistic TherapistBehavior Modification TherapyStress Management ClassWellness CounselingDepression CounselingAnxiety TreatmentWomen's Health SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerPersonal Growth WorkshopEmotional Wellness

No availability this week

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
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Kemah Texas US Initial Consult
Dr. Lorri Zenoni
Dr. Lorri Zenoni New on Sofia Health
Lifestyle Medicine Specialist
Sofia Verified
Serves Kemah, Texas Free intro consult

Age is inevitable. Decline is optional. I’m Dr. Lorri Zenoni, a Lifestyle Medicine and Strategic… Read bio

Lifestyle Medicine Specialist Holistic HealthHolistic MedicineNutrition CounselingNaturopathic MedicineMental WellnessMeal PrepHealthy Cooking ClassFitness ClassObesity CareIntegrative HealthGoal SettingInsomniaWeight Loss ProgramNutrition TherapyMindful EatingGluten FreeMedical Nutrition TherapyDigestive IssuesMeal PlansAnxiety TreatmentGut HealthLow Fat DietAnti Inflammatory DietWellness PractitionerHolistic Health PractitionerSelf CareImmune SupportExercise ClassEmotional WellnessRaw Food Diet

No availability this week

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Mental Wellness in The Woodlands?

Same day appointments are available with many Mental Wellness Services. For the most part, clients who use Sofia to search for a Mental Wellness in The Woodlands can schedule an appointment and see the Mental Wellness within 24 hours. You can search for real-time availability of Mental Wellness Services in The Woodlands and make an appointment online today.

How can I book an appointment online with a Mental Wellness in The Woodlands?

Sofia is a free online service that helps clients find Mental Wellness Services in The Woodlands and book appointments instantly. You can search for The Woodlands Mental Wellness Services by symptom, health goal or visit reason. You can explore Mental Wellness services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mental Wellness in The Woodlands?

You can use Sofia to find Mental Wellness Services in The Woodlands who are highly rated. View each Mental Wellness Services education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mental Wellness in The Woodlands?

Almost all Mental Wellness Services in The Woodlands on Sofia have virtual visits available. Every Mental Wellness can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a The Woodlands Mental Wellness who sees clients after hours?

On Sofia, you can search specifically for The Woodlands Mental Wellness Services with availability after normal business hours.

How can I find same day appointments near me for Mental Wellness Services in The Woodlands?

Sofia lets you see real-time availability for Mental Wellness Services in The Woodlands. Many Mental Wellness Services offer same day appointments.  

How can I find a Mental Wellness in The Woodlands who sees clients during the weekend?

Sofia let's you see real-time availability for Mental Wellness Services in The Woodlands. Many Mental Wellness Services offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mental Wellness Services in The Woodlands?

Sofia lets you search for live group classes from the leading Mental Wellness Services. You can sign up for individual virtual group classes from Mental Wellness Services today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mental Wellness products in The Woodlands?

Sofia lets you shop for Mental Wellness Services products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mental Wellness Services page directly. 

How can I find live classes near me with Mental Wellness Services in The Woodlands?

Sofia lets you take live classes from leading Mental Wellness Services. You can sign up for virtual group classes from Mental Wellness Services today.

Where can I find a licensed and credentialed Mental Wellness near me in The Woodlands?

Sofia lets you search for educated, licensed, and credentialed Mental Wellness Services professionals. You can ensure you are booking with the right Mental Wellness for you based on credentials, language, and more.

Frequently asked questions

 

The Woodlands, TX

 

The Woodlands is a special-purpose district and census-designated place (CDP) in the U.S. state of Texas in the Houston–The Woodlands–Sugar Land metropolitan statistical area. The Woodlands is primarily located in Montgomery County, with portions extending into Harris County. The Woodlands is governed by The Woodlands Township, an organization that provides municipal services and is administered by an elected board of directors. As of the 2020 U.S. Census, the township had a population of 114,436 people.

In 2021, The Howard Hughes Corporation estimated the population of The Woodlands was 119,000. The United States Census Bureau defines an urban area separate from the Houston urban area with The Woodlands as a principal city: The Woodlands–Conroe, TX urban area had a 2020 population of 402,454, making it the 103rd largest in the United States.

The Woodlands is located 28 miles (45 km) north of Houston along Interstate 45. Though it began as an exurban development and a bedroom community, it has also attracted corporations and has several corporate campuses, most notably Occidental Petroleum Corporation, Chevron Phillips Chemical, Huntsman Corporation, Woodforest National Bank, Baker Hughes, McKesson Specialty Health, and Halliburton. The community won a Special Award for Excellence in 1994 from the Urban Land Institute.

The Woodlands is primarily in Montgomery County, with a small portion in Harris County, bordering Houston. According to the United States Census Bureau, The Woodlands has an area of 43.9 square miles (113.6 km2), of which 43.3 square miles (112.1 km2) are land and 0.58 square miles (1.5 km2), or 1.32%, are water.

The Woodlands is in a heavily forested area, and much of the community has retained trees for shade and decoration. The terrain is essentially flat, except for topographic variations ranging from 125 to 175 feet above sea level between Spring Creek and Flintridge Drive.

Woodlands focuses on health and wellness. Explore the parks, facilities, and programs offered by the Woodlands Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Connection, BFT The Woodlands, and Orangetheory Gym. Discover the walking and biking trails in and around Woodlands, such as the Windvale Park and the George Mitchell Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Woodlands, TX are The Woodlands Children's Museum, The Cynthia Woods Mitchell Pavilion, and The Woodlands Waterway.

Population: 116,916 (2023). ZIP code: 77382. Area codes: 281, 346, 621, 713, 832, 936. Elevation: 125 ft (38 m). Area: 43.9 sq mi (113.6 km2).

 

FAQs

What is the history of Woodlands, TX?

Located about 30 miles north of downtown Houston, Texas, The Woodlands officially began in 1974. The Woodlands is a master-planned community with approximately 118,000 residents and approximately 2,100 businesses. The Woodlands is well known for its extensive parks and recreation, golf, corporate headquarters, schools, places of worship, shopping, dining, hospitality, healthcare, and much more. 

 

Is Woodlands, TX a nice place to live?

The Woodlands is in Montgomery County and is one of the best places to live in Texas. Living in The Woodlands offers residents a dense suburban feel and most residents own their homes. In The Woodlands, there are a lot of restaurants and parks. Many families live in The Woodlands and residents tend to lean conservative. 

 

Is Woodlands, TX expensive?

The median home price in The Woodlands is $620,000 with a median price per sqft of $217. The cost of living index for housing estimates the cost of housing in The Woodlands to be 83% of the national average. This makes it an average US city.
 

Sources

Wikipedia

Woodlands Township

Woodlands Recreation and Community Services Department

Fitness Connection

BFT The Woodlands 

Orangetheory Gym

Windvale Park 

George Mitchell Nature Preserve

The Woodlands Children's Museum

The Cynthia Woods Mitchell Pavilion

The Woodlands Waterway

About the Woodlands

Niche

Zero Down

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