As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Green BayWIUSInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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3 session package - 60 min each6 session package - 60 min each60 minute health coach consult90 minute health coach consultA Simple Solution for Sleeping BetterAre You Feeling Tired and Sluggish Most of the Time?Body and Age-Appropriate Exercise At Home For FreeComplaining and blaming- a downward spiralCustomized Health and Fitness ProgramFind alternative relief from everyday aches & painsFree initial consultationGet Stronger, Increase Muscle Mass, Gain Energy, and Lose WeightGet more energy for the things you loveGet moving - let's walk, jog, run, sprint, bike - You chooseIncrease resistance trainingKick Your Sugar & Carb AddictionKick the Yo-Yo Dieting ForeverLose weight effortlessly and sustainably without dietingNail The Basics of Great HealthNeed help managing your Type 1 Diabetes?Need help managing your autoimmune illness?Need help reversing Type 2 Diabetes?Need help reversing pre-diabetes?Nutrition for human beingsPackage Schedule ToolPositive thoughts, positive feelings, positive actionsPost pandemic health recoveryRegaining Your Health One Step at a Time: 12-Week ComprehensiveRelaxation Techniques Made EasyStabilize your blood sugar levelStop the burnout and reduce your stressStrengthen your immune systemTake Back Control of Your Health and Your LifeThriving Over 50: A Custom Wellness Plan for MenThriving Over 50: A Custom Wellness Plan for WomenTired of Taking All of Those Medications?Where Did Your Libido Go?Primal Health Coach CertifiedCertified Carnivore CoachCertified Fasting CoachFood Addiction Specialist
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Texarkana, TX
Texarkana is a city in Bowie County, Texas, United States, in the Ark-La-Tex region. Located approximately 180 miles (290 km) from Dallas, Texarkana is a twin city with neighboring Texarkana, Arkansas. The Texas city's population was 36,193 at the 2020 census.
The city and its Arkansas counterpart form the core of the Texarkana metropolitan statistical area, encompassing all of Bowie County, Texas, and Miller County, Arkansas. The two cities had a combined population of 65,580 in the 2020 decennial census, and the metropolitan area had a population of 149,482.
Texarkana is located at the junction of Interstate 30 and US highways 59, 67, 71, and 82 in extreme northeastern Texas on the Texas-Arkansas border, at 33°26′14″N 94°4′3″W (33.437170, –94.067394). It is bordered by the city of Texarkana, Arkansas, to the east, and by the smaller cities of Nash, Wake Village, and Liberty Eylau, Texas to the west. It is in the Central Time Zone.
According to the United States Census Bureau, the Texas city has a total area of 29.5 square miles (76.3 km2), of which 29.0 square miles (75.2 km2) is land and 0.42 square miles (1.1 km2), or 1.39%, is covered by water.
Railroads were quick to see the possibilities of connecting markets in this vast area. In the late 1850s, the builders of the Cairo and Fulton Railroad were pushing their line steadily south across Arkansas. By 1874, they crossed the Red River and reached the Texas state line. Between February 16 and March 19, 1874, trains ran between the Texas border and the Red River, whence passengers and freight were ferried north to Fulton, Arkansas to continue by rail. The Red River Bridge opened on March 20, 1874. Since then, trains have run directly from Texarkana to St. Louis, Missouri.
Keen rivalry existed between the 1870s railroad builders. The Texas and Pacific Railroad reached across Texas to the Arkansas state line. The border was the logical place for the different railways to connect. On December 8, 1873, the Texas and Pacific sold the first town lots for the future city. The first buyer was J. W. Davis, who purchased the land where today's Hotel McCartney now stands on the Texas side of the border, opposite Union Station which is split between both the Arkansas and Texas border.
Texarkana places a strong emphasis on the health and wellness of its residents. The Wadley Regional Medical Center, a prominent healthcare facility in the area, ensures that the community has access to comprehensive medical services. The Texarkana-Bowie Family Health Center plays a vital role in providing healthcare services and fostering a culture of well-being in the community. Explore the parks, facilities, and programs offered by the Texarkana Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Launch Spotlight, 9Round Fitness, and Legend's Gym & Health Club. Discover the walking and biking trails in and around Texarkana, such as the Bringle Lake Park East and Bell Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 35,971 (2024). ZIP code: 75503. Area codes: 903, 430. Elevation: 298 ft (91 m). Area: 29.47 sq mi (76.33 km2).
FAQs
Is Texarkana, TX a good place to live?
Living in Texarkana offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Texarkana and residents tend to have moderate political views. The public schools in Texarkana are highly rated.
What is Texarkana, TX best known for?
The Texarkana region is known for famous faces, places, and Defense Arms races. Presidential candidates Ross Perot and Mike Huckabee hail from Texarkana, and Ellen DeGeneres graduated from a Texarkana-area high school. Other famous Texarkana natives include Otis Williams, booming baritone and founder of The Temptations, and the late 1950s singer/songwriter Jessie Belvin, who wrote “Earth Angel.” If you’re a ragtime piano fan, know that “The Entertainer” Scott Joplin hailed from Texarkana.
Is Texarkana, TX expensive to live in?
The cost of living in Texarkana, TX is 10% lower than the state average and 16% lower than the national average. Texarkana, TX housing is 40% cheaper than the U.S. average, while utilities are about 10% less pricey. When it comes to necessities such as food and clothing, groceries are around 4% less in Texarkana, TX than in the rest of the country, while clothing costs around 4% less.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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