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Diabetes, Health, and Wellness are the Hutchison family daily events. We attempt to do the right things at home and on the go. Janet and Jerry are both RNs and Certified Diabetes Care and Education Specialists. Thirty-five years ago, they made the decision to learn as much as they can about diabete…
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
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Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Meet Dr. Courtney Kraus, Ph.D., DFM, DHM, M.Ed. At Waterlily and Wing Integrative Wellness, I believe true wellness begins with taking the time to understand you - your health history, wellness goals, and the factors that may be influencing your overall well-being. My passion is helping individual…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
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Texarkana, TX
Texarkana is a city in Bowie County, Texas, United States, in the Ark-La-Tex region. Located approximately 180 miles (290 km) from Dallas, Texarkana is a twin city with neighboring Texarkana, Arkansas. The Texas city's population was 36,193 at the 2020 census.
The city and its Arkansas counterpart form the core of the Texarkana metropolitan statistical area, encompassing all of Bowie County, Texas, and Miller County, Arkansas. The two cities had a combined population of 65,580 in the 2020 decennial census, and the metropolitan area had a population of 149,482.
Texarkana is located at the junction of Interstate 30 and US highways 59, 67, 71, and 82 in extreme northeastern Texas on the Texas-Arkansas border, at 33°26′14″N 94°4′3″W (33.437170, –94.067394). It is bordered by the city of Texarkana, Arkansas, to the east, and by the smaller cities of Nash, Wake Village, and Liberty Eylau, Texas to the west. It is in the Central Time Zone.
According to the United States Census Bureau, the Texas city has a total area of 29.5 square miles (76.3 km2), of which 29.0 square miles (75.2 km2) is land and 0.42 square miles (1.1 km2), or 1.39%, is covered by water.
The city is roughly 180 miles northeast of Dallas. Several creeks run through the area including Wagner Creek, Cowhorn Creek, Swampoodle Creek, and Days Creek.
Railroads were quick to see the possibilities of connecting markets in this vast area. In the late 1850s, the builders of the Cairo and Fulton Railroad were pushing their line steadily south across Arkansas. By 1874, they crossed the Red River and reached the Texas state line. Between February 16 and March 19, 1874, trains ran between the Texas border and the Red River, whence passengers and freight were ferried north to Fulton, Arkansas to continue by rail. The Red River Bridge opened on March 20, 1874. Since then, trains have run directly from Texarkana to St. Louis, Missouri.
Keen rivalry existed between the 1870s railroad builders. The Texas and Pacific Railroad reached across Texas to the Arkansas state line. The border was the logical place for the different railways to connect. On December 8, 1873, the Texas and Pacific sold the first town lots for the future city. The first buyer was J. W. Davis, who purchased the land where today's Hotel McCartney now stands on the Texas side of the border, opposite Union Station which is split between both the Arkansas and Texas border.
Texarkana places a strong emphasis on the health and wellness of its residents. The Wadley Regional Medical Center, a prominent healthcare facility in the area, ensures that the community has access to comprehensive medical services. The Texarkana-Bowie Family Health Center plays a vital role in providing healthcare services and fostering a culture of well-being in the community. Explore the parks, facilities, and programs offered by the Texarkana Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Launch Spotlight, 9Round Fitness, and Legend's Gym & Health Club. Discover the walking and biking trails in and around Texarkana, such as the Bringle Lake Park East and Bell Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Texarkana, TX include Big Dam Waterpark, Four States Auto Museum, and Spring Lake Park.
Population: 35,971 (2024). ZIP code: 75503. Area codes: 903, 430. Elevation: 298 ft (91 m). Area: 29.47 sq mi (76.33 km2).
FAQs
Is Texarkana, TX a good place to live?
Living in Texarkana offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Texarkana and residents tend to have moderate political views. The public schools in Texarkana are highly rated.
What is Texarkana, TX best known for?
The Texarkana region is known for famous faces, places, and Defense Arms races. Presidential candidates Ross Perot and Mike Huckabee hail from Texarkana, and Ellen DeGeneres graduated from a Texarkana-area high school. Other famous Texarkana natives include Otis Williams, booming baritone and founder of The Temptations, and the late 1950s singer/songwriter Jessie Belvin, who wrote “Earth Angel.” If you’re a ragtime piano fan, know that “The Entertainer” Scott Joplin hailed from Texarkana.
Is Texarkana, TX expensive to live in?
The cost of living in Texarkana, TX is 10% lower than the state average and 16% lower than the national average. Texarkana, TX housing is 40% cheaper than the U.S. average, while utilities are about 10% less pricey. When it comes to necessities such as food and clothing, groceries are around 4% less in Texarkana, TX than in the rest of the country, while clothing costs around 4% less.
Sources
Wadley Regional Medical Center
Texarkana-Bowie Family Health Center
Texarkana Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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