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43 Yoga Classes near Stafford, TX
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You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself. I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
Frequently asked questions
How can I make a same-day appointment with a Yoga Class in Stafford?
Same day appointments are available with many Yoga Classes. For the most part, clients who use Sofia to search for a Yoga Class in Stafford can schedule an appointment and see the Yoga Class within 24 hours. You can search for real-time availability of Yoga Classes in Stafford and make an appointment online today.
How can I book an appointment online with a Yoga Class in Stafford?
Sofia is a free online service that helps clients find Yoga Classes in Stafford and book appointments instantly. You can search for Stafford Yoga Classes by symptom, health goal or visit reason. You can explore Yoga Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Class in Stafford?
You can use Sofia to find Yoga Classes in Stafford who are highly rated. View each Yoga Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Class in Stafford?
Almost all Yoga Classes in Stafford on Sofia have virtual visits available. Every Yoga Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Stafford Yoga Class who sees clients after hours?
On Sofia, you can search specifically for Stafford Yoga Classes with availability after normal business hours.
How can I find same day appointments near me for Yoga Classes in Stafford?
Sofia lets you see real-time availability for Yoga Classes in Stafford. Many Yoga Classes offer same day appointments.
How can I find a Yoga Class in Stafford who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Classes in Stafford. Many Yoga Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Classes in Stafford?
Sofia lets you search for live group classes from the leading Yoga Classes. You can sign up for individual virtual group classes from Yoga Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Yoga Class products in Stafford?
Sofia lets you shop for Yoga Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Classes page directly.
How can I find live classes near me with Yoga Classes in Stafford?
Sofia lets you take live classes from leading Yoga Classes. You can sign up for virtual group classes from Yoga Classes today.
Where can I find a licensed and credentialed Yoga Class near me in Stafford?
Sofia lets you search for educated, licensed, and credentialed Yoga Classes professionals. You can ensure you are booking with the right Yoga Class for you based on credentials, language, and more.
Stafford, TX
Stafford is a city in the U.S. state of Texas, in the Houston–The Woodlands–Sugar Land metropolitan area. The city is mostly in Fort Bend County, with a small part in Harris County. As of the 2020 census, Stafford's population was 17,666, down from 17,693 at the 2010 census.
Stafford is in eastern Fort Bend County at 29°37′27″N 95°33′48″W (29.624186, –95.563359). A small part of the city extends northeast into Harris County. It is bordered by Houston to the north, Meadows Place to the northwest, Sugar Land to the west, and Missouri City to the south and east.
The Southwest Freeway (Interstate 69) passes through northwest Stafford, leading northeast 16 miles (26 km) to the center of Houston and southwest 18 miles (29 km) to Rosenberg. U.S. 90 Alternate passes through Stafford as Main Street, leading west 5 miles (8 km) to Sugar Land and northeast 18 miles (29 km) to the Houston East End.
According to the United States Census Bureau, Stafford has an area of 7.0 square miles (18.2 km2), of which 7.0 square miles (18.1 km2) is land and 0.04 square miles (0.1 km2), or 0.58%, is water.
William Stafford established a plantation with a cane mill and a horse-powered cotton gin in 1830. On April 15, 1836, during the Texas Revolution, the forces of Antonio López de Santa Anna stopped at Stafford's plantation and ordered it burned. Stafford rebuilt his plantation and resided there until his 1840 death. A settlement called "Stafford's Point" was established around the plantation; it became a townsite in August 1853, when the Buffalo Bayou, Brazos and Colorado Railway began stopping there. Stafford's Point had a post office from 1854 to 1869. "Staffordville" had a post office from January 5 to February 26, 1869. The settlement, now known as Stafford, operated a post office from 1869 to 1918; the post office reopened in 1929. In 1884, Stafford had 50 residents, two general stores, and a grocer. By 1896, it had a population of 300. By 1914, the population fell to 100. In 1931, 320 people lived in Stafford. This increased to 400 in 1946. Stafford was incorporated as a city in 1956.
Stafford's commitment to healthcare is further demonstrated by its proximity to medical facilities like the Memorial Hermann Southwest Hospital, ensuring that residents have access to quality healthcare services. The city actively promotes a healthy lifestyle through community events and initiatives, making it an ideal place for individuals and families seeking a balance between work and well-being. Explore the parks, facilities, and programs offered by the Stafford Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Infinite Fitness, Mo City Fitness, and Stafford Wellness. Discover the walking and biking trails in and around Stafford, such as the Gordon Fountain Lake Park and the First Street Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Stafford, TX are BAPS Shri Swaminarayan Mandir, Houston, Houston Funplex, and Urban Air Trampoline and Adventure Park.
Population: 17,555 (2024). ZIP codes: 77477, 77497. Area code: 713. Elevation: 92 ft (28 m). Area: 7.04 sq mi (18.24 km2).
FAQs
Is Stafford, TX a good place to live?
Stafford is in Fort Bend County and is one of the best places to live in Texas. Living in Stafford offers residents an urban suburban mix feel and most residents rent their homes. In Stafford, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Stafford and residents tend to lean liberal. The public schools in Stafford are above average.
What is Stafford, TX famous for?
The City of Stafford has one of the most unique and intriguing stories of any municipality in Texas. A community, which was founded as a ranching plantation by William Stafford in the early 1820s, was burned to the ground a decade-and-a-half later by Santa Anna’s Mexican Army and reconstructed to become a vibrant commercial center in the new state resulting in the final destination of the inaugural 20-mile rail line, the first railroad built in Texas. A century later, this agrarian community of 500 people, with a smattering of businesses and a post office along the main road in town, US 90-A and the adjacent rail line, was incorporated as the City of Stafford.
What is the crime rate in Stafford, TX?
With a crime rate of 56 per one thousand residents, Stafford has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 18. Within Texas, more than 98% of the communities have a lower crime rate than Stafford.
Sources
Memorial Hermann Southwest Hospital
Stafford Parks and Recreation Department
BAPS Shri Swaminarayan Mandir, Houston
Urban Air Trampoline and Adventure Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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