Find Senior Fitness Trainers Serving
South Houston, TX

Compare senior fitness trainers serving South Houston

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0 Local Senior Fitness Trainers
14 Virtual Senior Fitness Trainers
0 Near South Houston, TX

14 Senior Fitness Trainers Serving South Houston, TX

There are currently no senior fitness trainers based in South Houston, TX offering in-person sessions. Below you'll find senior fitness trainers available online, providers in cities near South Houston, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-15-26

Find Senior Fitness Trainers Serving South Houston, TX

Compare senior fitness trainers serving South Houston

0 Local Senior Fitness Trainers
14 Virtual Senior Fitness Trainers
0 Near South Houston, TX

Online Senior Fitness Trainers Serving South Houston, TX

14 available

Meet with experienced senior fitness trainers who serve clients in South Houston through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos
Nutrition Coach & Personal Trainer
Sofia Verified
Serves Gloucester, MA Free intro consult Virtual available

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years o… Read bio

Nutrition Coach & Personal Trainer NutritionistDieticianPersonal TrainerWellness CoachSports NutritionistHolistic Health CoachSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHerbalistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerHolistic HealthNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessKickboxingMeal PrepPrivate Cooking ClassHealthy Cooking ClassBeginner Cooking ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareKeto SpecialistVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachWomen's HealthAnxiety CoachIntegrative HealthLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorIntegration CoachWellness CounselingWeight Management DoctorAnxiety TreatmentSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthCooking LessonsPantry DetoxPlant MedicineOrganic FoodMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportBody PositivityFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility Training
Heidi Gillis
Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
2 bookings on Sofia Health
Sofia Verified
Serves Green Bay, WI Virtual available

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist… Read bio

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenGym TrainerMental Health CoachSleep TherapyMental Health TherapistPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 6 appts
Thu Sep 24 11 appts
Fri Sep 25 12 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 14 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Senior Fitness Trainer in South Houston?

Same day appointments are available with many Senior Fitness Trainers. For the most part, clients who use Sofia to search for a Senior Fitness Trainer in South Houston can schedule an appointment and see the Senior Fitness Trainer within 24 hours. You can search for real-time availability of Senior Fitness Trainers in South Houston and make an appointment online today.

How can I book an appointment online with a Senior Fitness Trainer in South Houston?

Sofia is a free online service that helps clients find Senior Fitness Trainers in South Houston and book appointments instantly. You can search for South Houston Senior Fitness Trainers by symptom, health goal or visit reason. You can explore Senior Fitness Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Senior Fitness Trainer in South Houston?

You can use Sofia to find Senior Fitness Trainers in South Houston who are highly rated. View each Senior Fitness Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Senior Fitness Trainer in South Houston?

Almost all Senior Fitness Trainers in South Houston on Sofia have virtual visits available. Every Senior Fitness Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a South Houston Senior Fitness Trainer who sees clients after hours?

On Sofia, you can search specifically for South Houston Senior Fitness Trainers with availability after normal business hours.

How can I find same day appointments near me for Senior Fitness Trainers in South Houston?

Sofia lets you see real-time availability for Senior Fitness Trainers in South Houston. Many Senior Fitness Trainers offer same day appointments.  

How can I find a Senior Fitness Trainer in South Houston who sees clients during the weekend?

Sofia let's you see real-time availability for Senior Fitness Trainers in South Houston. Many Senior Fitness Trainers offer appointments on Saturdays and Sundays.

How can I find group classes near me from Senior Fitness Trainers in South Houston?

Sofia lets you search for live group classes from the leading Senior Fitness Trainers. You can sign up for individual virtual group classes from Senior Fitness Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Senior Fitness Trainer products in South Houston?

Sofia lets you shop for Senior Fitness Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Senior Fitness Trainers page directly. 

How can I find live classes near me with Senior Fitness Trainers in South Houston?

Sofia lets you take live classes from leading Senior Fitness Trainers. You can sign up for virtual group classes from Senior Fitness Trainers today.

Where can I find a licensed and credentialed Senior Fitness Trainer near me in South Houston?

Sofia lets you search for educated, licensed, and credentialed Senior Fitness Trainers professionals. You can ensure you are booking with the right Senior Fitness Trainer for you based on credentials, language, and more.

Frequently asked questions

 

South Houston, TX

 

South Houston is a city in the U.S. state of Texas, within Houston–The Woodlands–Sugar Land metropolitan area and Harris County. The population was 16,153 at the 2020 census. It is bordered by the cities of Houston and Pasadena, and geographically located southeast of Houston. 

South Houston is located at 29°39′40″N 95°13′47″W (29.660980, –95.229787).  According to the United States Census Bureau, the city has a total area of 7.8 km2, all land.

C.S. Woods of the Western Land Company founded the settlement of Dumont in 1907. A post office appeared in 1910. In 1913 Dumont was incorporated as the city of South Houston. Because of the 1913 incorporation, Houston did not incorporate South Houston's territory into its city limits, while Houston annexed surrounding areas that were unincorporated. South Houston's initial industrial activity consisted of shipping produce along the Galveston, Houston and Henderson Railroad. The hurricane of 1915 destroyed many of the local industries. The establishment of the Houston Ship Channel resulted in the establishment of manufacturing industries inland, including in South Houston. Between the 1940s and the early 1960s South Houston found rapid population growth. The city had 7,523 inhabitants in 1960. In 1980, South Houston had 11,782 inhabitants and 303 businesses. In 1990, 14,207 inhabitants lived in South Houston.

Elephants belonging to former South Houston mayor George Christy, a circus owner, assisted in the construction of the Spencer Highway. From the 1980 census to the 1990 census, Hispanics began to move into South Houston by an amount between 1,000 and 3,500 per square mile. Most Hispanics in South Houston were of Mexican descent.

South Houston places a strong emphasis on the well-being of its residents, with various health and wellness initiatives and facilities. The city is home to multiple healthcare centers, including the South Houston Medical Clinic, providing accessible medical services to the community. Explore the parks, facilities, and programs offered by the South Houston Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include GymGuyz, Houston Explosive Fitness, and Bossletics Fitness. Discover the walking and biking trails in and around South Houston, such as the Clear Creek Paddle Trail and the Southbelt Hike and Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in South Houston, TX include the Houston Museum of Natural Science, US Golf and Games, and the 1940 Air Terminal Museum

Population: 18,543 (2021). Elevation: 43 feet (13 meters). Area: 3.05 sq mi (7.89 km2). ZIP code: 77587. Area code: 713.

 

FAQs

Is South Houston, TX a good place to live?

Living in South Houston offers residents a dense suburban feel as most residents own their homes. In South Houston, there are a lot of parks. Many families live in South Houston and residents tend to be liberal. The public schools in South Houston are above average.

 

What are the demographics of South Houston, TX?

South Houston, TX is home to a population of 16.4k people, of which 79% are citizens. As of 2021, 30.4% of South Houston, TX residents were born outside of the country (4.97k people). In 2021, there were 2.12 times more White (Hispanic) residents (9.33k people) in South Houston, TX than any other race or ethnicity. There were 4.4k Two+ (Hispanic) and 1.26k Other (Hispanic) residents, the second and third most common ethnic groups.

 

What is the crime rate in South Houston, TX?

With a crime rate of 38 per one thousand residents, South Houston has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within Texas, more than 95% of the communities have a lower crime rate than South Houston.

 

Sources

Wikipedia 

City of South Houston

South Houston Medical Clinic

South Houston Parks and Recreation Department

GymGuyz

Houston Explosive Fitness 

Bossletics Fitness

Clear Creek Paddle Trail 

Southbelt Hike and Bike Trail

Houston Museum of Natural Science

US Golf and Games

1940 Air Terminal Museum

Niche

DataUSA

Neighborhoodscout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.