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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
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Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Portland, TX
Portland is a city in Nueces and San Patricio Counties in the U.S. state of Texas. Its population was 20,383 as of the 2020 United States census. Portland is a suburb of Corpus Christi, located on the north shore of Nueces and Corpus Christi Bays.
According to the United States Census Bureau, the city has a total area of 25.14 sq mi (65.11 km2), of which 21.84 sq mi (56.57 km2) is land and 3.3 sq mi (8.54 km2) (13.2%) is covered by water. The city is roughly equidistant from Portland, Maine, and Portland, Oregon.
The original 640-acre townsite of Portland was purchased by John G. Willacy in 1890. In 1891, Willacy sold the land to the Portland (Maine) Harbor and Improvement Co. Portland is situated on the second-highest bluff on the Gulf Coast and overlooks both Nueces and Corpus Christi Bays.
As of the 2020 United States census, there were 20,383 people, 6,136 households, and 4,639 families residing in the city. As of the census of 2000, 14,827 people, 5,021 households, and 4,051 families were residing in the city. The population density was 2,125.5 people/sq mi (820.2/km2). The 5,351 housing units averaged 767.1sq mi (296.0/km2). In 2017, the Texas Demographic Center estimated the population at 21,619. Of the 5,021 households, 47.5% had children under the age of 18 living with them, 68.6% were married couples living together, 9.2% had a female householder with no husband present, and 19.3% were not families. About 16.1% of all households were made up of individuals, and 6.1% had someone living alone who was 65 years of age or older. The average household size was 2.94, and the average family size was 3.30.
Ensuring the well-being of its residents, Portland is equipped with quality healthcare facilities, including the Corpus Christi Medical Center – Northwest Regional. The city actively promotes healthy living through various community events and programs, creating an environment conducive to overall wellness for individuals and families alike. Explore the parks, facilities, and programs offered by Portland Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Ageless Fitness, and Tiger-Rock Martial Arts. Discover the walking and biking trails in and around Portland, such as the Violet Andrews Park and the Violet Andrews Parks. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 20,481 (2023). Elevation: 43 ft (13 m). Area: 15.14 sq mi (39.22 km2). ZIP code: 78374. Area code(s): 361.
FAQs
What is Portland, TX known for?
Portland, Texas is a quiet coastal community surrounded by the Corpus Christi and Nueces Bays. This city is a haven for anglers, birdwatchers, windsurfers, and other outdoor enthusiasts looking for the best in the region. Portland is also known for our outstanding sports facilities and family-friendly events.
Is Portland, TX a nice place to live?
Living in Portland offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Portland and residents tend to lean conservative. The public schools in Portland are above average.
Is Portland, TX expensive to live in?
Portland, Texas's cost of living is 5% lower than the national average. Portland's housing expenses are 4% lower than the national average and the utility prices are 18% higher than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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