Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Portland, TX
Portland is a city in Nueces and San Patricio Counties in the U.S. state of Texas. Its population was 20,383 as of the 2020 United States census. Portland is a suburb of Corpus Christi, located on the north shore of Nueces and Corpus Christi Bays.
According to the United States Census Bureau, the city has a total area of 25.14 sq mi (65.11 km2), of which 21.84 sq mi (56.57 km2) is land and 3.3 sq mi (8.54 km2) (13.2%) is covered by water. The city is roughly equidistant from Portland, Maine, and Portland, Oregon.
The original 640-acre townsite of Portland was purchased by John G. Willacy in 1890. In 1891, Willacy sold the land to the Portland (Maine) Harbor and Improvement Co. Portland is situated on the second-highest bluff on the Gulf Coast and overlooks both Nueces and Corpus Christi Bays.
As of the 2020 United States census, there were 20,383 people, 6,136 households, and 4,639 families residing in the city. As of the census of 2000, 14,827 people, 5,021 households, and 4,051 families were residing in the city. The population density was 2,125.5 people/sq mi (820.2/km2). The 5,351 housing units averaged 767.1sq mi (296.0/km2). In 2017, the Texas Demographic Center estimated the population at 21,619. Of the 5,021 households, 47.5% had children under the age of 18 living with them, 68.6% were married couples living together, 9.2% had a female householder with no husband present, and 19.3% were not families. About 16.1% of all households were made up of individuals, and 6.1% had someone living alone who was 65 years of age or older. The average household size was 2.94, and the average family size was 3.30.
Ensuring the well-being of its residents, Portland is equipped with quality healthcare facilities, including the Corpus Christi Medical Center – Northwest Regional. The city actively promotes healthy living through various community events and programs, creating an environment conducive to overall wellness for individuals and families alike. Explore the parks, facilities, and programs offered by Portland Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Ageless Fitness, and Tiger-Rock Martial Arts. Discover the walking and biking trails in and around Portland, such as the Violet Andrews Park and the Violet Andrews Parks. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 20,481 (2023). Elevation: 43 ft (13 m). Area: 15.14 sq mi (39.22 km2). ZIP code: 78374. Area code(s): 361.
FAQs
What is Portland, TX known for?
Portland, Texas is a quiet coastal community surrounded by the Corpus Christi and Nueces Bays. This city is a haven for anglers, birdwatchers, windsurfers, and other outdoor enthusiasts looking for the best in the region. Portland is also known for our outstanding sports facilities and family-friendly events.
Is Portland, TX a nice place to live?
Living in Portland offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Portland and residents tend to lean conservative. The public schools in Portland are above average.
Is Portland, TX expensive to live in?
Portland, Texas's cost of living is 5% lower than the national average. Portland's housing expenses are 4% lower than the national average and the utility prices are 18% higher than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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