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At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
English, Spanish
Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
English
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Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Meet Dr. Courtney Kraus, Ph.D., DFM, DHM, M.Ed. At Waterlily and Wing Integrative Wellness, I believe true wellness begins with taking the time to understand you - your health history, wellness goals, and the factors that may be influencing your overall well-being. My passion is helping individual…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Pampa, TX
Pampa is a city in Gray County, Texas, United States. Its population was 16,867 as of the 2020 census. Pampa is the county seat of Gray County and is the principal city of the Pampa micropolitan statistical area, which includes both Gray and Roberts Counties. Pampa is named after the Pampa's Lowlands in Argentina, Uruguay, and southern Brazil.
Pampa hosts the Top o' Texas Rodeo each year in July, which brings competitors from Texas and the surrounding states to Gray County. The White Deer Land Company Museum, which showcases ranching exhibits, is located in downtown Pampa.
Pampa is located in northwestern Gray County. According to the United States Census Bureau, the city has a total land area of 9.0 square miles (23.2 km2), all land.
U.S. Route 60 passes through Pampa, leading northeast 46 miles (74 km) to Canada and southwest 54 miles (87 km) to Amarillo. Texas State Highway 70 crosses US 60 in the southwestern part of Pampa and leads north 62 miles (100 km) to Perryton and south 24 miles (39 km) to Interstate 40.
In 1888, the Santa Fe Railroad was constructed through the area where Pampa would be established. A rail station and telegraph office were built, and the townsite was laid out by George Tyng, manager of the White Deer Lands ranch. The town was first called "Glasgow", then "Sutton", and then the name was changed to "Pampa" after the pampas grasslands of South America at Mr. Tyng's suggestion. Timothy Dwight Hobart, a native of Vermont, sold plots of land for the town only to people who agreed to settle there and develop the land, and Pampa soon became a center for agriculture. Gas and oil were discovered in the Texas Panhandle in 1916. Pampa prospered greatly in the resulting oil boom, and the Gray County seat of government was moved in 1928 from Lefors to Pampa.
The Army Air Forces Training Command operated the Pampa Army Air Field that was in operation from 1942 to 1945. The former base is located near the intersection of SH 152 and FM 1474, about 10 miles east of the town.
Pampa places a strong emphasis on the well-being of its residents, with several health and wellness facilities and programs available. The Pampa Regional Medical Center serves as a crucial healthcare provider, offering a range of medical services to the community. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pampa Youth and Community Center and Anytime Fitness. Discover the walking and biking trails in and around Pampa, such as the Lake McClellan South Loop, Quanah Parker Trail, and the Lake McClellan West Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Pampa, TX are Woody Guthrie Folk Music Center, White Deer Land Museum, and Freedom Museum USA.
Population: 16,543 (2023). ZIP codes: 79065-79066. Area code: 806. Elevation: 3,665 ft (1,117 m). Area: 9.02 sq mi (23.36 km2).
FAQs
What is Pampa, TX famous for?
Located in the Texas Panhandle, the city serves as the center of an oil-producing, wheat-growing, and cattle-raising area. Its economy is based mainly on petroleum, natural gas, chemicals, and related industries. It was formerly the headquarters for the White Deer Land Company, which was one of the world’s largest producers of carbon black and oil-field equipment, though many plants had closed by the 1980s.
What is it like to live in Pampa, TX?
Living in Pampa offers residents a sparse suburban feel as most residents own their homes. Many families live in Pampa and residents tend to be conservative. The public schools in Pampa are above average.
What is a fun fact about Pampa, TX?
Pampa is named after the Pampa's Lowlands in Argentina, Uruguay, and southern Brazil. Pampa hosts the Top o' Texas Rodeo each year in July, which brings competitors from Texas and the surrounding states to Gray County. The White Deer Land Company Museum, which showcases ranching exhibits, is located in downtown Pampa.
Sources
Pampa Youth and Community Center
Woody Guthrie Folk Music Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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