Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Lubbock, TX
Lubbock is a city in the U.S. state of Texas and the seat of Lubbock County. With a population of 263,930 in 2022, the city is the 10th-most populous city in Texas and the 85th-most populous in the United States. The city is in the northwestern part of the state (the region is the Great Plains), an area known historically and geographically as the Llano Estacado, and ecologically is part of the southern end of the High Plains, lying at the economic center of the Lubbock metropolitan area, which had an estimated population of 360,104 in 2023.
Lubbock's nickname, "Hub City," derives from it being the economic, educational, and health-care hub of the multicounty region, north of the Permian Basin and south of the Texas Panhandle, commonly called the South Plains. The area is the largest contiguous cotton-growing region in the world and is heavily dependent on water from the Ogallala Aquifer for irrigation. Lubbock is home to Texas Tech University, the sixth-largest college by enrollment in the state.
Lubbock County was founded in 1876. It was named after Thomas Saltus Lubbock, former Texas Ranger and brother of Francis Lubbock, governor of Texas during the Civil War. As early as 1884, a U.S. post office existed in Yellow House Canyon. A small town, known as Old Lubbock, Lubbock, or North Town, was established about three miles to the east. In 1890, the original Lubbock merged with Monterey, another small town south of the canyon. The new town adopted the Lubbock name. The merger included moving the original Lubbock's Nicolett Hotel across the canyon on rollers to the new townsite. Lubbock became the county seat in 1891 and was incorporated on March 16, 1909. In the same year, the first railroad train arrived.
Lubbock is considered to be the center of the Llano Estacado portion of the South Plains, with Midland on the southern edge, and Amarillo denoting the northern boundary. According to the United States Census Bureau, as of 2022, the city has a total area of 135.85 sq mi (351.85 km2), of which 134.605 sq mi (348.63 km2) (99.08%) are land and 1.244 sq mi (3.22 km2), or (0.92%), is covered by water. The population density was 1,900 inhabitants per square mile (730/km2).
For those seeking outdoor recreation, Buffalo Springs Lake provides a picturesque setting for boating, fishing, and hiking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular health and wellness options include Planet Fitness, Anytime Fitness, and Crunch Fitness. The Texas Tech University Health Sciences Center is a key player in providing quality healthcare services to the community. Lubbock's dedication to well-being, is evident in its numerous parks and recreational areas, such as Mackenzie Park and Clapp Park, providing opportunities for outdoor activities and relaxation.
Population: 266,878 (2023). ZIP codes: 79401–79416, 79423–79424, 79430, 79452–79453, 79457, 79464, 79490–79491, 79493, 79499 . Area code: 806. Elevation: 976 m. Area: 135.85 sq mi (351.85 km2).
FAQs
What is the history of Lubbock, TX?
Founded in 1876, Lubbock County was named after Thomas Saltus Lubbock, former Texas Ranger and brother of Francis Lubbock, governor of Texas during the Civil War. The great “806” was established in 1890 when two towns, Old Lubbock and Monterey, joined to be the Lubbock we know and love today. Lubbock was officially incorporated in 1909.
Is Lubbock, TX safe?
With a crime rate of 53 per one thousand residents, Lubbock has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 19. Within Texas, more than 98% of the communities have a lower crime rate than Lubbock. In fact, after researching dangerous places to live, NeighborhoodScout found Lubbock to be one of the top 100 most dangerous cities in the U.S.A.
Is Lubbock, TX expensive?
The cost of living in Lubbock, TX is 1% lower than the state average and 8% lower than the national average. Lubbock, TX housing is 16% cheaper than the U.S. average, while utilities are about 10% less pricey. When it comes to necessities such as food and clothing, groceries are around 3% less in Lubbock, TX than in the rest of the country, while clothing costs around 3% less.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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