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Katy, TX

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1 Local Mindfulness Classes
90 Virtual Mindfulness Classes
0 Near Katy, TX

91 Mindfulness Classes Serving Katy, TX

1 mindfulness classes offer in-person sessions in Katy, TX, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Mindfulness Classes Serving Katy, TX

Compare mindfulness classes serving Katy

1 Local Mindfulness Classes
90 Virtual Mindfulness Classes
0 Near Katy, TX

Mindfulness Classes in Katy, TX

1 available

Book in-person sessions with mindfulness classes based in Katy.

Stafford Texas US Menopause Wellness EvaluationProstate Wellness assessmentRoot Cause AssessmentVirtual Menopause Wellness Experience
Dr. Danielle Harrell
LMT, DFM,DHN, AADP,PWA,, Holistic Wellness Coach
Sofia Verified
Serves Stafford, Texas Virtual available

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness prac… Read bio

LMT, DFM,DHN, AADP,PWA,Holistic Wellness Coach Functional Medicine PractitionerFunctional Medicine DoctorHolistic Health CoachAnxiety TherapistMassage TherapistTraveling Massage TherapistSports Massage TherapistLymphatic Massage TherapistLymphedema Massage TherapistInfant Massage TherapistIndependent Massage TherapistHolistic HealthMassageMassage SpaMedical MassageChair MassageThai MassageAshiatsu MassageDeep Tissue MassageTherapeutic MassageCouples MassagePregnancy MassageLomi LomiChakra Balancing MassageShiatsu MassagingHolistic MassageMobile MassageAromatherapy MassageHot Stone MassageBamboo MassageTherapeutic BodyworkMuscle TherapyAcupressureFoot MassageHome MassageCPR TrainingBack MassageRolfingLeg MassageAnger Management ClassPrivate Massage TherapistStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistSkin Health SpecialistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorNurseFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassIntegration CoachWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentGut HealthNurse PractitionerPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic Health PractitionerSelf CareFood Sensitivity DoctorBody PositivityPersonal Growth WorkshopEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 1 appts
Fri Oct 2 1 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 1 appts
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Online Mindfulness Classes Serving Katy, TX

90 available

Meet with experienced mindfulness classes who serve clients in Katy through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 1 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
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Related Practitioners serving Katy

1 available

Explore providers offering related services in Katy, TX

Austin Tx US 50 minute therapyInitial consult
Felix Murad
Felix Murad New on Sofia Health
Licensed Professional Counselor Supervisor
Sofia Verified
Serves Austin, Tx Free intro consult Virtual available

Coming Soon… Read bio

Licensed Professional Counselor Supervisor CounselorMental Health CounselorCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyPsychotherapyCouples TherapyMental WellnessAnger Management ClassStress CounselingEating Disorder TreatmentBehavior Modification TherapyWellness CounselingDepression CounselingAnxiety TreatmentSelf CareEmotional Wellness

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Katy?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Katy can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Katy and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Katy?

Sofia is a free online service that helps clients find Mindfulness Classes in Katy and book appointments instantly. You can search for Katy Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Katy?

You can use Sofia to find Mindfulness Classes in Katy who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Katy?

Almost all Mindfulness Classes in Katy on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Katy Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Katy Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Katy?

Sofia lets you see real-time availability for Mindfulness Classes in Katy. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Katy who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Katy. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Katy?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Katy?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Katy?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Katy?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

Katy, TX

 

Katy is a city in the U.S. state of Texas. It is the Greater Katy area, itself forming the western part of the Greater Houston metropolitan area. Homes and businesses may have Katy postal addresses without being in the City of Katy. The city of Katy is approximately centered at the tripoint of Harris, Fort Bend, and Waller counties. Katy had a population of 21,894 at the 2020 U.S. census, up from 14,102 in 2010. 

First formally settled in the mid-1890s, Katy was a railroad town along the Missouri–Kansas–Texas (MKT) Railroad which ran parallel to U.S. Route 90 (today Interstate 10) into downtown Houston. Katy obtained its name when the MKT Railroad dropped its Missouri waypoint and the junction became known as the KT stop. The fertile floodplain of Buffalo Bayou, which has its source near Katy, and its tributaries made Katy and other communities in the surrounding prairie an attractive location for rice farming. Beginning in the 1960s, the rapid growth of Houston moved westward along the new Interstate 10 corridor, bringing Katy into its environs. Today, Katy lies at the center of a broader area known as Greater Katy, which has become heavily urbanized. 

While largely subsumed into Greater Houston, the town of Katy is still notable for Katy Mills Mall, Katy High School's football dominance (eight state championships), and its historic town square along the former right-of-way of the MKT railroad.

The City of Katy is located at the three-border junction of Harris, Fort Bend, and Waller counties, along Interstate 10, 29 miles (47 km) west of downtown Houston and 22 miles (35 km) east of Sealy. According to the United States Census Bureau, the city of Katy has a total area of 11.3 square miles (29.3 km2), of which 11.2 square miles (29.1 km2) is land and 0.04 square miles (0.1 km2), or 0.38%, is water.

The City of Katy is located at the three-border junction of Harris, Fort Bend, and Waller counties, along Interstate 10, 29 miles (47 km) west of downtown Houston and 22 miles (35 km) east of Sealy. According to the United States Census Bureau, the city of Katy has a total area of 11.3 square miles (29.3 km2), of which 11.2 square miles (29.1 km2) is land and 0.04 square miles (0.1 km2), or 0.38%, is water.

Katy is often further defined as either "Old Towne Katy" or "Greater Katy". Old Towne Katy refers to the portion of Katy that was incorporated in 1945. Its boundaries, as defined by the Katy Independent School Division's zoning, run just south of Kingsland Blvd, stretching across Interstate 10 to Morton Road. Katy Fort Bend Road and Cane Island Creek act as the east and west boundaries, The Greater Katy area includes the city of Katy plus large sections of unincorporated land surrounding the city corresponding to the boundaries of the 181 sq mi (470 km2) Katy Independent School District.

Greater Katy includes Cinco Ranch, Green Trails, Grayson Lakes, Seven Meadows, Pine Mill Ranch, Silver Ranch, Firethorne, Grand Lakes, and Young Ranch. It also encompasses suburban developments from the 1970s and 1980s, such as Memorial Parkway, Kelliwood, and Nottingham Country.

Old Towne Katy's new residential communities include Pin Oak Village, The Falls at Green Meadows, Cane Island, and The Enclave. Large developments underway have included new residential communities boarding the east border of Mary Joe Peckham Park and the Katy Boardwalk. The City of Katy's government has also focused on the downtown redevelopment plan, including the new city hall building and an upcoming downtown green space. Further projects included Typhoon Texas Water Park, Katy Independent School District's Legacy Football Stadium, Katy Independent School District's Rhodes Stadium, Momentum Indoor Climbing Center, REI Climb Store, and the YMCA at Katy Main Street.

The City of Houston's extraterritorial jurisdiction stretches well west of Katy. This means that a few unincorporated lands in the Katy area could be annexed by the City of Houston at some time in the future, though it is unlikely since Houston is unable to provide basic services to these isolated areas. The city of Katy's extraterritorial jurisdiction, meanwhile, is limited to parcels of land west and north of the city itself.

Katy places a strong emphasis on the health and wellness of its residents, offering an array of fitness and recreational facilities. Healthcare facilities like Houston Methodist West Hospital provide essential medical services, ensuring the well-being of Katy residents. Explore the parks, facilities, and programs offered by the Katy Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include EōS Fitness, Fitness 19 Gym, and Fitness Connection. Discover the walking and biking trails in and around Katy, such as the Mason Creek Park North Hike and Bike Trail and Mary Jo Peckham Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Katy, TX are Typhoon Texas Waterpark Houston, Dig World, and Urban Air Trampoline and Adventure Park. 

Population: 26,360 (2023). ZIP codes: 77449, 77450, 77491, 77492, 77493, 77494. Area code: 281. Elevation: 141 ft (43m). Area:14.57 sq mi (37.75 km2). 

 

FAQs

Is Katy, TX expensive?

The median home price in Katy is $386,923 with a median price per sqft of $176. The cost of living index for housing estimates the cost of housing in Katy to be 83% of the national average. This makes it an average US city.

 

Is Katy, TX a good area to live in?

Katy is in Harris County, which is one of the best places to live in Texas. Living in Katy offers residents a sparse suburban feel and most residents own their homes. In Katy, there are a lot of parks. Many families and young professionals live in Katy and residents tend to have moderate political views. 

 

What is the poverty rate in Katy, TX?

In 2022, the median household income of Katy households was $114,917. Katy households made slightly more than Rockwall households ($114,799). It looks like Rockwall is keeping up with the Joneses. However, 2.1% of Katy families live in poverty.

 

Sources

Wikipedia

City of Katy

Houston Methodist West Hospital

Katy Recreation and Community Services Department

EōS Fitness

Fitness 19 Gym 

Fitness Connection

Mason Creek Park North Hike and Bike Trail

Mary Jo Peckham Park

Typhoon Texas Waterpark Houston

Dig World

Urban Air Trampoline and Adventure Park

Zero Down

Niche

Texas Demographics

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.