Find Senior Fitness Trainers Serving
Houston, TX

Compare senior fitness trainers serving Houston

Zip Code
1 Local Senior Fitness Trainers
14 Virtual Senior Fitness Trainers
0 Near Houston, TX

15 Senior Fitness Trainers Serving Houston, TX

1 senior fitness trainers offer in-person sessions in Houston, TX, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 10-9-26

Find Senior Fitness Trainers Serving Houston, TX

Compare senior fitness trainers serving Houston

1 Local Senior Fitness Trainers
14 Virtual Senior Fitness Trainers
0 Near Houston, TX

Senior Fitness Trainers in Houston, TX

1 available

Book in-person sessions with senior fitness trainers based in Houston.

Houston TX US Initial Consult
Latearious Pitre New on Sofia Health
Wellness/ Fitness Coach
Serves Houston, TX Free intro consult

Welcome to Upgoddess Wellness! My mission is to guide, uplift, and support you on your unique jo… Read bio

Wellness/ Fitness Coach Health CoachPersonal TrainerWellness CoachHolistic Health CoachSenior Fitness TrainerHealth and Wellness CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthAthletic TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingFitness ClassPlyometricsRelaxation TechniqueGoal SettingMindfulness ClassStress Management ClassMuscle BuildingWeight TrainingCalisthenics WorkoutEndurance TrainingWellness PractitionerSelf CareOnline Fitness Class

No availability this week

Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 No appts
More
Book
View all senior fitness trainers in Houston, TX →

Online Senior Fitness Trainers Serving Houston, TX

14 available

Meet with experienced senior fitness trainers who serve clients in Houston through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 No appts
More
Book
Tucson AZ US Emotional Wellness Coaching: Strategies for Overcoming Life's ObstaclesGroup: Loving Kindness - the practice of METTAInitial ConsultPackage 1 - Two (2) 50 Minute Coaching Sessions (20% off)Package 2 : Four (4) 50 Minute Coaching Sessions (25% Off)
Debra Andersen
Debra Andersen, Licensed Associate Counselor
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 No appts
More
Book
Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos
Emilly Santos
Nutrition Coach & Personal Trainer
Serves Gloucester, MA Free intro consult Virtual available

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years o… Read bio

Nutrition Coach & Personal Trainer NutritionistDieticianPersonal TrainerWellness CoachSports NutritionistHolistic Health CoachSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHerbalistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerHolistic HealthNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessKickboxingMeal PrepPrivate Cooking ClassHealthy Cooking ClassBeginner Cooking ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareKeto SpecialistVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachWomen's HealthAnxiety CoachIntegrative HealthLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorIntegration CoachWellness CounselingWeight Management DoctorAnxiety TreatmentSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthCooking LessonsPantry DetoxPlant MedicineOrganic FoodMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportBody PositivityFitness Nutrition Coach

No availability this week

Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 No appts
More
Book
Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility Training
Heidi Gillis
Heidi Gillis, TaiChi for Rehab/Qigong For Health
Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
2 bookings on Sofia Health
Serves Green Bay, WI Virtual available

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist… Read bio

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenGym TrainerMental Health CoachSleep TherapyMental Health TherapistPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

Next available on Wed, Oct 14

Tue Oct 13 No appts
Wed Oct 14 10 appts
Thu Oct 15 11 appts
Fri Oct 16 12 appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 14 appts
More
Book
View all virtual senior fitness trainers →

Related Practitioners serving Houston

2 available

Explore providers offering related services in Houston, TX

kissimee FL US Initial ConsultTRM Personal Training & PerformanceTRM Personalized Table Massage
Berkley McDowald
Berkley McDowald, Licensed Massage Therapist New on Sofia Health
Owner, Licensed Massage Therapist, Certified Personal Trainer
Serves kissimee, FL Free intro consult Virtual available

I’m the founder of The Realignment Method (TRM), a wellness and human performance methodology built… Read bio

OwnerLicensed Massage TherapistCertified Personal Trainer Personal TrainerFitness CoachWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenMassage TherapistTrigger Point TherapistNeuromuscular TherapyMassageMassage SpaMedical MassageChair MassageThai MassageAshiatsu MassageDeep Tissue MassageTherapeutic MassageCouples MassagePregnancy MassageLomi LomiChakra Balancing MassageShiatsu MassagingHolistic MassageMobile MassageAromatherapy MassageHot Stone MassageBamboo MassageTherapeutic BodyworkMuscle TherapyAcupressureFoot MassageHome MassageAthletic TrainingStrength Training for WomenResistance TrainingFitness ClassBack MassageLeg MassageCranial MassageGoal SettingCorporate Retreat ActivityMuscle BuildingWeight TrainingSelf CareExercise Class

Next available on Tue, Oct 13

Tue Oct 13 79 appts
Wed Oct 14 110 appts
Thu Oct 15 110 appts
Fri Oct 16 110 appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 110 appts
More
Book
Morristown NJ US 1:1 Christian Life & Wellness Coaching (Founder Beta)Free Clarity CallMidlife Wellness Clarity SessionThe Untangling Journey — 4-Week Group Coaching
Rosa Torres
Rosa Torres, ICF CCE-Certified Christian Life Coach New on Sofia Health
ICF CCE-Certified Christian Life Coach, Personal Trainer
Serves Morristown, NJ Free intro consult Virtual available

I'm Rosa Torres, the Christian life and wellness coach behind RT220: Faith, Fitness, Wholeness. I h… Read bio

ICF CCE-Certified Christian Life CoachPersonal Trainer Personal TrainerLife CoachChristian Life CoachSpiritual Life CoachFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenMental WellnessResistance TrainingSelf Esteem CoachMindset CoachWomen's HealthGoal SettingResilience CoachStress Management ClassWeight TrainingSelf CareEmotional Wellness

Next available on Wed, Oct 14

Tue Oct 13 No appts
Wed Oct 14 2 appts
Thu Oct 15 4 appts
Fri Oct 16 4 appts
Sat Oct 17 7 appts
Sun Oct 18 No appts
Mon Oct 19 No appts
More
Book
View all related practitioners →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.
— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.
— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.
— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Senior Fitness Trainer in Houston?

Same day appointments are available with many Senior Fitness Trainers. For the most part, clients who use Sofia to search for a Senior Fitness Trainer in Houston can schedule an appointment and see the Senior Fitness Trainer within 24 hours. You can search for real-time availability of Senior Fitness Trainers in Houston and make an appointment online today.

How can I book an appointment online with a Senior Fitness Trainer in Houston?

Sofia is a free online service that helps clients find Senior Fitness Trainers in Houston and book appointments instantly. You can search for Houston Senior Fitness Trainers by symptom, health goal or visit reason. You can explore Senior Fitness Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Senior Fitness Trainer in Houston?

You can use Sofia to find Senior Fitness Trainers in Houston who are highly rated. View each Senior Fitness Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Senior Fitness Trainer in Houston?

Almost all Senior Fitness Trainers in Houston on Sofia have virtual visits available. Every Senior Fitness Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Houston Senior Fitness Trainer who sees clients after hours?

On Sofia, you can search specifically for Houston Senior Fitness Trainers with availability after normal business hours.

How can I find same day appointments near me for Senior Fitness Trainers in Houston?

Sofia lets you see real-time availability for Senior Fitness Trainers in Houston. Many Senior Fitness Trainers offer same day appointments.  

How can I find a Senior Fitness Trainer in Houston who sees clients during the weekend?

Sofia let's you see real-time availability for Senior Fitness Trainers in Houston. Many Senior Fitness Trainers offer appointments on Saturdays and Sundays.

How can I find group classes near me from Senior Fitness Trainers in Houston?

Sofia lets you search for live group classes from the leading Senior Fitness Trainers. You can sign up for individual virtual group classes from Senior Fitness Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Senior Fitness Trainer products in Houston?

Sofia lets you shop for Senior Fitness Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Senior Fitness Trainers page directly. 

How can I find live classes near me with Senior Fitness Trainers in Houston?

Sofia lets you take live classes from leading Senior Fitness Trainers. You can sign up for virtual group classes from Senior Fitness Trainers today.

Where can I find a licensed and credentialed Senior Fitness Trainer near me in Houston?

Sofia lets you search for educated, licensed, and credentialed Senior Fitness Trainers professionals. You can ensure you are booking with the right Senior Fitness Trainer for you based on credentials, language, and more.