Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
How can I make a same-day appointment with a Hatha Yoga in Houston?
Same day appointments are available with many Hatha Yoga Instructors. For the most part, clients who use Sofia to search for a Hatha Yoga in Houston can schedule an appointment and see the Hatha Yoga within 24 hours. You can search for real-time availability of Hatha Yoga Instructors in Houston and make an appointment online today.
How can I book an appointment online with a Hatha Yoga in Houston?
Sofia is a free online service that helps clients find Hatha Yoga Instructors in Houston and book appointments instantly. You can search for Houston Hatha Yoga Instructors by symptom, health goal or visit reason. You can explore Hatha Yoga services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Hatha Yoga in Houston?
You can use Sofia to find Hatha Yoga Instructors in Houston who are highly rated. View each Hatha Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Hatha Yoga in Houston?
Almost all Hatha Yoga Instructors in Houston on Sofia have virtual visits available. Every Hatha Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Houston Hatha Yoga who sees clients after hours?
On Sofia, you can search specifically for Houston Hatha Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Hatha Yoga Instructors in Houston?
Sofia lets you see real-time availability for Hatha Yoga Instructors in Houston. Many Hatha Yoga Instructors offer same day appointments.
How can I find a Hatha Yoga in Houston who sees clients during the weekend?
Sofia let's you see real-time availability for Hatha Yoga Instructors in Houston. Many Hatha Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Hatha Yoga Instructors in Houston?
Sofia lets you search for live group classes from the leading Hatha Yoga Instructors. You can sign up for individual virtual group classes from Hatha Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Hatha Yoga products in Houston?
Sofia lets you shop for Hatha Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Hatha Yoga Instructors page directly.
How can I find live classes near me with Hatha Yoga Instructors in Houston?
Sofia lets you take live classes from leading Hatha Yoga Instructors. You can sign up for virtual group classes from Hatha Yoga Instructors today.
Where can I find a licensed and credentialed Hatha Yoga near me in Houston?
Sofia lets you search for educated, licensed, and credentialed Hatha Yoga Instructors professionals. You can ensure you are booking with the right Hatha Yoga for you based on credentials, language, and more.
Comprising a land area of 640.4 square miles (1,659 km2), Houston is the ninth-most expansive city in the United States (including consolidated city-counties). It is the largest city in the United States by total area whose government is not consolidated with a county, parish, or borough. Though primarily in Harris County, small portions of the city extend into Fort Bend and Montgomery counties, bordering other principal communities of Greater Houston such as Sugar Land and The Woodlands.
Houston was founded by land investors on August 30, 1836, at the confluence of Buffalo Bayou and White Oak Bayou (a point now known as Allen's Landing) and incorporated as a city on June 5, 1837. The city is named after former General Sam Houston, who was president of the Republic of Texas and had won Texas's independence from Mexico at the Battle of San Jacinto 25 miles (40 km) east of Allen's Landing. After briefly serving as the capital of the Texas Republic in the late 1830s, Houston grew steadily into a regional trading center for the remainder of the 19th century.
The arrival of the 20th century brought a convergence of economic factors that fueled rapid growth in Houston, including a burgeoning port and railroad industry, the decline of Galveston as Texas's primary port following a devastating 1900 hurricane, the subsequent construction of the Houston Ship Channel, and the Texas oil boom. In the mid-20th century, Houston's economy diversified, as it became home to the Texas Medical Center—the world's largest concentration of healthcare and research institutions—and NASA's Johnson Space Center, home to the Mission Control Center.
Nicknamed the "Bayou City", "Space City", "H-Town", and "the 713", Houston has become a global city, with strengths in culture, medicine, and research. The city's population comprises various ethnic and religious backgrounds, as well as a large and growing international community. Houston is the most diverse metropolitan area in Texas and has been described as the most racially and ethnically diverse major city in the U.S. It is home to many cultural institutions and exhibits, such as the Houston Museum District and the Houston Theater District.
Houston is 165 miles (266 km) east of Austin, 88 miles (142 km) west of the Louisiana border, and 250 miles (400 km) south of Dallas. The city has a total area of 637.4 square miles (1,651 km2); this comprises over 599.59 square miles (1,552.9 km2) of land and 22.3 square miles (58 km2) covered by water. Most of Houston is on the gulf coastal plain, and its vegetation is classified as Western Gulf coastal grasslands while further north, it transitions into a subtropical jungle, the Big Thicket.
Much of the city was built on forested land, marshes, or swamps, and all are still visible in surrounding areas. Flat terrain and extensive greenfield development have combined to worsen flooding. Downtown stands about 50 feet (15 m) above sea level, and the highest point in far northwest Houston is about 150 feet (46 m) in elevation. The city once relied on groundwater for its needs, but land subsidence forced the city to turn to ground-level water sources such as Lake Houston, Lake Conroe, and Lake Livingston. The city owns surface water rights for 1.20 billion US gallons (4.5 Gl) of water a day in addition to 150 million US gallons (570 Ml) a day of groundwater.
Houston has four major bayous passing through the city that accept water from the extensive drainage system. Buffalo Bayou runs through Downtown and the Houston Ship Channel, and has three tributaries: White Oak Bayou, which runs through the Houston Heights community northwest of Downtown and then towards Downtown; Brays Bayou, which runs along the Texas Medical Center; and Sims Bayou, which runs through the south of Houston and Downtown Houston. The ship channel continues past Galveston and then into the Gulf of Mexico.
Health and wellness are paramount in Houston, with the city offering various amenities and services to support the well-being of its residents. The HCA Houston Healthcare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Houston Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness 19 Gym, Fitness 1440 and Houston Gym Fitness And Classes. Discover the walking and biking trails in and around Houston, such as the Buffalo Bayou Loop and Memorial Park Purple and Orange Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 2.314 million (2023). ZIP code: 77036. Area code: 713. Elevation: 80 ft (32 m). Area:671.67 sq mi (1,740 km2).
FAQs
What county is Houston, TX?
Harris County is the county that includes all of the city of Houston and a number of other neighboring communities. The population of Harris County is roughly 4.1 million, making it the third most populated county in the nation. The county was founded in 1836 and named for John Richardson Harris, an early settler of the area.
Is Houston, TX expensive to live in?
The cost of living in Houston, TX is 2% higher than the state average and 6% lower than the national average. Houston, TX housing is 17% cheaper than the U.S average, while utilities are about 2% pricier. When it comes to basic necessities such as food and clothing, groceries are around 0% in Houston, TX than in the rest of the country, while clothing costs around 0%.
What is Houston, TX known for?
Nicknamed the "Bayou City", "Space City", "H-Town", and "the 713", Houston has become a global city, with strengths in culture, medicine, and research. The city's population comprises various ethnic and religious backgrounds, as well as a large and growing international community. Houston is the most diverse metropolitan area in Texas and has been described as the most racially and ethnically diverse major city in the U.S. It is home to many cultural institutions and exhibits, such as the Houston Museum District and the Houston Theater District.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)