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Groves, TX

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1 Local Stress Management Classes
179 Virtual Stress Management Classes
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180 Stress Management Classes Serving Groves, TX

1 stress management classes offer in-person sessions in Groves, TX, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-29-26

Find Stress Management Classes Serving Groves, TX

Compare stress management classes serving Groves

1 Local Stress Management Classes
179 Virtual Stress Management Classes
0 Near Groves, TX

Stress Management Classes in Groves, TX

1 available

Book in-person sessions with stress management classes based in Groves.

Beaumont TX US Consultation
Coach MT
Life Coach
Sofia Verified
Serves Beaumont, TX Virtual available

Coming Soon… Read bio

Life Coach Life CoachTeen Life CoachSpiritual Life CoachPersonal CoachCareer CoachBusiness CoachCareer CounselingSocial Anxiety TherapyManifestation CoachAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistResilience CoachInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentBereavement SupportPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 4 appts
Thu Oct 1 No appts
Fri Oct 2 6 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
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Online Stress Management Classes Serving Groves, TX

179 available

Meet with experienced stress management classes who serve clients in Groves through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 29

Tue Sep 29 97 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Related Practitioners serving Groves

3 available

Explore providers offering related services in Groves, TX

Kemah Texas US Initial Consult
Dr. Lorri Zenoni
Dr. Lorri Zenoni New on Sofia Health
Lifestyle Medicine Specialist
Sofia Verified
Serves Kemah, Texas Free intro consult

Age is inevitable. Decline is optional. I’m Dr. Lorri Zenoni, a Lifestyle Medicine and Strategic… Read bio

Lifestyle Medicine Specialist Holistic HealthHolistic MedicineNutrition CounselingNaturopathic MedicineMental WellnessMeal PrepHealthy Cooking ClassFitness ClassObesity CareIntegrative HealthGoal SettingInsomniaWeight Loss ProgramNutrition TherapyMindful EatingGluten FreeMedical Nutrition TherapyDigestive IssuesMeal PlansAnxiety TreatmentGut HealthLow Fat DietAnti Inflammatory DietWellness PractitionerHolistic Health PractitionerSelf CareImmune SupportExercise ClassEmotional WellnessRaw Food Diet

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Vienna Virginia US ADHD Evaluation & TreatmentAnxiety & Depression Diagnosis TreatmentNew Patient Psychiatric EvaluationPsychiatric Medication ManagementTeen & Young Adult Mental Health Care
Tammy Endicott
PMHNP
364 bookings on Sofia Health
Sofia Verified
Serves Vienna, Virginia Virtual available

Welcome! I am Tammy Endicott, a dual board-certified Psychiatric Mental Health Nurse Practitioner a… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 17 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
More

Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthCounselingNutrition CounselingMental WellnessObesity CareWomen's HealthIntegrative HealthGoal SettingInsomniaNurseDigestive IssuesWellness CounselingPain ManagementGut HealthNurse PractitionerImmune Support

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Groves?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Groves can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Groves and make an appointment online today.

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Sofia is a free online service that helps clients find Stress Management Classes in Groves and book appointments instantly. You can search for Groves Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Groves?

You can use Sofia to find Stress Management Classes in Groves who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Groves?

Almost all Stress Management Classes in Groves on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Groves Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Groves Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Groves?

Sofia lets you see real-time availability for Stress Management Classes in Groves. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Groves who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Groves. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Groves?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

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Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Groves?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Groves, TX

 

Groves is a city in Jefferson County, Texas, United States. The population was 17,335 at the 2020 census. It is part of the Beaumont–Port Arthur Metropolitan Statistical Area. 

Groves is located in eastern Jefferson County at 29°56′50″N 93°54′57″W (29.947113, –93.915829). It is 16 miles (26 km) southeast of downtown Beaumont in eastern Jefferson County. The city of Port Arthur borders Groves on three sides (southeast, southwest, and northeast), while Port Neches lies to the northwest. Three State Highways – 73, 87, and 347 – pass through or near the city. Sabine Lake, an estuary of the Gulf of Mexico, is 3 miles (5 km) to the southeast. 

According to the United States Census Bureau, the city of Groves has a total area of 5.2 square miles (13.4 km2), of which 0.015 square miles (0.04 km2), or 0.28%, are water. Most of the city sits at an elevation of 5 to 15 feet (1.5 to 4.6 m) above sea level.

In 1886, Sam Courville moved his family from a Sabine Lake settlement in Port Arthur to a new home on 640 acres (2.6 km2) of land. It was in that same general area around 1911 that John Warne Gates purchased additional tracts of land. The land was conveyed to the Griffing brothers of Port Arthur in 1916, and three years later Griffing Brothers Nursery employee Wiley Choate supervised the planting of several thousand pecan trees on a 385-acre (1.56 km2) tract. In 1921, the Port Arthur Land Development Company took control of the site and divided the land into a residential subdivision known as "Pecan Grove". The name was later changed to "Groves", after development representative and pioneer Port Arthurian Asa Groves.

A post office was established in 1927 and a school opened in 1929. A public library opened the following year. The community rapidly developed as a stop on the Kansas City Southern Railway. The Atlantic Refinery began operating in 1936. In 1940, a public water system was installed in the community. Several civic organizations, including the Lions Club, Chamber of Commerce, and Volunteer Fire Department, were formed during the 1940s. By the early 1950s, Groves had an estimated population of 1,300. In 1952, residents of the community voted 1,079–262 in favor of incorporating Groves as a city. Rapid population growth followed, surpassing 17,000 in the 1960 census and reaching 18,067 by 1970. During the remainder of the 20th century, the population slowly declined. In 2000, Groves was the fourth-largest city in Jefferson County, after Beaumont, Port Arthur, and Nederland.

In terms of health and wellness, Groves prioritizes the well-being of its residents. The Groves Parks and Recreation Department plays a central role in promoting fitness and community engagement, offering a range of exercise classes, sports facilities, and wellness programs. The city also provides access to healthcare services through medical facilities like the CHRISTUS Southeast Texas St. Mary Hospital, ensuring that residents have quality medical care within reach. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA and Planet Fitness. Discover the walking and biking trails in and around Chico, such as the Memorial Groves and the Public Parks. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Groves TX include Doornbos Heritage Park, Museum of the Gulf Coast, and Gator Country Adventure Park. 

 

Population: 16,121 (2021). Elevation: 13 ft (4 m). Area: 5.19 sq mi (13.44 km2). ZIP Code: 77619. Area code(s): 409. 

 

FAQs

 

Is Groves, TX a good place to live?

Living in Groves offers residents a sparse suburban feel as most residents own their homes. Many families live in Groves and residents tend to have moderate political views. The public schools in Groves are above average.

 

How did Groves, TX get its name?

Asa E. Groves, a pioneer Port Arthurian and the editor of the paper that is now the Port Arthur News gave his name to the subdivision that would later be Groves, Texas. Many assume that the city's name is derived from the fact that Asa Groves also arranged for Griffing Nursery to plant hundreds of pecan trees amid the acres he and his partners developed. Real estate salesmen called it "The Groves" and declared that there was nothing like it in the Gulf Coast country. It was said that "man builds cities but nature decides location."

 

Is Groves, TX expensive?

Groves is part of the Beaumont-Port Arthur Metro metro area, which is ranked 133 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Groves is estimated to be 94.4% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.

 

Sources

Wikipedia

City of Beaumont

Groves Parks and Recreation Department 

CHRISTUS Southeast Texas St. Mary Hospital

YMCA 

Planet Fitness

Memorial Groves 

Public Parks

Doornbos Heritage Park

Museum of the Gulf Coast

Gator Country Adventure Park

Niche

Groves History

Zero Down

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.