Find Mindfulness Classes Serving
Garland, TX

Compare mindfulness classes serving Garland

Zip Code
0 Local Mindfulness Classes
90 Virtual Mindfulness Classes
2 Near Garland, TX

92 Mindfulness Classes Serving Garland, TX

There are currently no mindfulness classes based in Garland, TX offering in-person sessions. Below you'll find mindfulness classes available online, providers in cities near Garland, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 8-28-26

Find Mindfulness Classes Serving Garland, TX

Compare mindfulness classes serving Garland

0 Local Mindfulness Classes
90 Virtual Mindfulness Classes
2 Near Garland, TX

Online Mindfulness Classes Serving Garland, TX

90 available

Meet with experienced mindfulness classes who serve clients in Garland through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
More

Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 1 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
More

View all virtual mindfulness classes →

Mindfulness Classes Near Garland, TX

2 available

Meet in person with mindfulness classes in cities near Garland

Flower Mound TX US Initial Consult
Kim Salinger, FNP, PMHNP
Integrative Psychiatry & Holistic Health Care
Sofia Verified
Serves Flower Mound, TX Free intro consult

Coming Soon… Read bio

Integrative Psychiatry & Holistic Health Care Child TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChild PsychologistFamily CounselorPremarital CounselorPsychiatristHolistic Health CoachTherapistAnxiety TherapistFamily CoachRelationship CoachCareer CoachHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistCouples TherapyMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistHormone SpecialistADHD SpecialistDepression TherapistInsomniaSleep DoctorEating Disorder TreatmentChronic Pain SpecialistAutoimmune Disease DoctorHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentGut HealthTrauma Informed CoachBereavement SupportMetabolic SpecialistTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic Health PractitionerEmotional Wellness

Next available on Fri, Oct 2

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 30 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

Fort Worth TX US Initial Consult
Mary Maloy, LMSW New on Sofia Health
Psychotherapist, LIACSW
Sofia Verified
Serves Fort Worth, TX Free intro consult

Coming Soon… Read bio

PsychotherapistLIACSW Child TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorSocial WorkerAnxiety TherapistFamily CoachRelationship CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachPsychotherapySleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorMindful EatingEating Disorder TreatmentChronic Pain SpecialistStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistPersonal Growth WorkshopEmotional WellnessLicensed Clinical Social Worker

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

View all mindfulness classes near Garland, TX →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Garland?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Garland can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Garland and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Garland?

Sofia is a free online service that helps clients find Mindfulness Classes in Garland and book appointments instantly. You can search for Garland Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Garland?

You can use Sofia to find Mindfulness Classes in Garland who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Garland?

Almost all Mindfulness Classes in Garland on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Garland Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Garland Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Garland?

Sofia lets you see real-time availability for Mindfulness Classes in Garland. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Garland who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Garland. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Garland?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Garland?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Garland?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Garland?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

Garland, TX

 

Garland is a city in the U.S. state of Texas, located within Dallas County with portions extending into Collin and Rockwall counties. It is located northeast of Dallas and is a part of the Dallas–Fort Worth metroplex. In 2020, it had a population of 246,018, making it the 93rd-most populous city in the United States and the 13th-most populous city in Texas. Garland is the third largest city in Dallas County by population and has access to downtown Dallas via public transportation including two DART Blue Line stations and buses.

Garland is located at 32°54′26″N 96°38′7″W (32.907325, –96.635197). According to the United States Census Bureau, the city has a total area of 57.1 sq mi (147.9 km2), all land.

Immigrants began arriving in the Peters colony area around 1850, but a community was not created until 1874. Two communities sprang up in the area: Embree, named for physician K. H. Embree, and Duck Creek, named for the local creek of the same name. A rivalry between the two towns ensued as the area began to grow around the Santa Fe Railroad depot.

Eventually, to settle a dispute regarding which town should have the local post office, Dallas County Judge Thomas A. Nash asked visiting Congressman Joe Abbott to move the post office between the two towns. The move was completed in 1887. The new location was named Garland after U.S. Attorney General Augustus Hill Garland. Soon after, the towns of Embree and Duck Creek were combined, and the three areas combined to form the city of Garland, which was incorporated in 1891. By 1904, the town had a population of 819 people.

In 1920, local businessmen financed a new electrical generator plant (sold by Fairbanks-Morse) for the town. This later led to the formation of Garland Power and Light, the municipal electric provider that still powers the city today.

On May 9, 1927, a devastating F4 tornado struck the town and killed 15 people, including the former mayor, S. E. Nicholson.

Businesses began to move back into the area in the late 1930s. The Craddock food company and later the Byer-Rolnick hat factory (now owned by Resistol) moved into the area. In 1937, KRLD, a major Dallas radio station, built its radio antenna tower in Garland, and it is operational to this day.

The city places a significant emphasis on health and wellness, with the Garland Health Department leading public health initiatives. Residents have access to a range of facilities and programs promoting well-being. The Surf and Swim water park is a popular spot for recreational activities, contributing to an active and healthy lifestyle. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Garland Gym, and Anytime Fitness. Garland's commitment to community health is evident in its various parks and green spaces, such as the serene Spring Creek Forest Preserve.

Top sites in Garland, TX are Hawaiian Waters, In-Sync Exotics, and Landmark Museum.

Population: 250,431 (2024). ZIP codes: 75040-75049. Area codes:  214, 469, 945, 972. Elevation: 551 ft (168 m). Area: 57.1 sq mi (147.9 km2).

 

FAQs

What is the history of Garland, TX?

As early as the mid-1800s, settlers began arriving in what is now Garland.  A letter dated April 9, 1937, opens with, “The planting of the seed that developed into Garland was planted on the banks of the Duck Creek...” Originally known as Duck Creek to early settlers, a fire, and a poorly located post office created a rival community named Embree. Men began carrying guns where they hadn’t before, and young people were chastised for interacting with people from the opposite encampment. After consultation with Congressman Joe Abbott, the two towns reached a compromise with a more fairly located post office and a new name.

 

Is Garland, TX a nice place to live?

Living in Garland offers residents a dense suburban feel and most residents own their homes. In Garland, there are a lot of coffee shops and parks. Many families and young professionals live in Garland and residents tend to lean liberal. The public schools in Garland are above average.

 

Is Garland, TX expensive?

The median home price in Garland is $300,000 with a median price per sqft of $192. The cost of living index for housing estimates the cost of housing in Garland to be 95.9% of the national average. This makes it an average US city.

 

Sources

Wikipedia

City of Garland 

Garland Health Department

Surf and Swim water park 

Planet Fitness

Garland Gym

Anytime Fitness

Spring Creek Forest Preserve

Hawaiian Waters

In-Sync Exotics

Landmark Museum

Garland History

Niche

Zero Down

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.