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At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
English, Spanish
Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
English
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Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Meet Dr. Courtney Kraus, Ph.D., DFM, DHM, M.Ed. At Waterlily and Wing Integrative Wellness, I believe true wellness begins with taking the time to understand you - your health history, wellness goals, and the factors that may be influencing your overall well-being. My passion is helping individual…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Copperas Cove, TX
Copperas Cove is a city located in central Texas at the southern corner of Coryell County with smaller portions in Lampasas and Bell counties. Founded in 1879 as a small ranching and farming community, today the city is the largest in Coryell County, with 32,032 residents as of the 2010 census and an estimated 33,235 residents in 2019. The city's economy is closely linked to nearby Fort Cavazos (formerly known as Fort Hood), making it part of the Killeen-Temple-Fort Hood Metropolitan Statistical Area. Locals usually refer to the town as just "Cove".
Copperas Cove is located in the Limestone Cut Plains of central Texas, within an agglomeration of hills situated between the Lampasas River and Cowhouse Creek valleys, known as the "Five Hills" area. Copperas Cove's climate is humid subtropical with hot summers, cool winters, and rainy springs. The average high in August is 96 °F (36 °C), and the average low in January is 35 °F (2 °C). May is the rainiest month. The city lies within Tornado Alley, and twisters have been known to touch down in the area. Rainfall averages 33 inches (840 mm) per year, making the land suitable for agriculture without irrigation, though the region is prone to drought.
The area's thin layer of topsoil tends to be a light, crumbly caliche—capable of sustaining many agricultural plants, but susceptible to depletion and erosion. Before ranchers and farmers began altering the landscape, the area was once part of a vast grassland. Bison, deer, and pronghorn grazed on tall native grasses. However, because of overgrazing, land clearing, and the suppression of wildfires, these native grasses have been mostly replaced by invasive weeds and tough, woody trees, including Texas live oak, Texas red oak, red juniper (red cedar), and mesquite.
Copperas Cove has a suburban cityscape typical among American small towns developed in the post-World War II era. The majority of commercial activity occurs along the main thoroughfare, US Highway 190. Since most of Copperas Cove was built after 1950, the extent of the town's walkable, historic downtown is considerably smaller than nearby, less populated communities, such as Lampasas or Gatesville. Most residential neighborhoods are low-density, single-family homes. Because of changing economic conditions in recent decades, intensive farming and ranching have largely left the area, making land fairly cheap to develop. After a brief slowdown of development during the 1980s, new subdivisions resumed expansion into the surrounding countryside.
Copperas Cove focuses on health and wellness. The healthcare sector is well-represented, ensuring residents have access to quality medical services Copperas Cove Regional Medical Center stands as a testament to the city's commitment to providing comprehensive healthcare facilities. Explore the parks, facilities, and programs offered by Copperas Cove’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include SWEAT at Cove Fitness, Gold's Gym, and Anytime Fitness. Discover the walking and biking trails in and around Copperas Cove, such as South Park and Kate St Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Copperas Cove, TX include Cinergy Copperas Cove, Topsey Exotic Ranch & Park, and Hills of Cove Golf Course.
Population: 37,964 (2022). Elevation: 1,000 feet. Area: 18.04 sq mi (46.71 km2). ZIP Code: 76522. Area code: 254.
FAQs
What is Copperas Cove famous for?
Copperas Cove is known as The City of Five Hills. This name could not possibly be any more literal. The early settlers were attracted to the area because of its location in the middle of five surrounding hills. The name “Cove” was given because of the safety and protection the hills provided. Today, the hills provide a scenic landscape for the area and even make up the city’s promotional logo.
What is it like to live in Copperas Cove Texas?
Living in Copperas Cove offers residents a sparse suburban feel and most residents own their homes. Many families live in Copperas Cove and residents tend to lean conservative. The public schools in Copperas Cove are above average.
What is the crime rate in Copperas Cove Texas?
The crime rate in Copperas Cove is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Copperas Cove is 1 in 49. Based on FBI crime data, Copperas Cove is not one of the safest communities in America. Relative to Texas, Copperas Cove has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
Sources
Copperas Cove Regional Medical Center
Copperas Cove’s Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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