I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
How can I make a same-day appointment with a Nutrition Counseling in Alton?
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Alton is located at 26°17′4″N 98°18′21″W (26.284307, −98.305940). It is bordered to the south by Palmhurst and to the north and east by McAllen, although downtown McAllen is 10 miles (16 km) southeast of Alton. It is about 70 miles (110 km) north of Brownsville.
According to the United States Census Bureau, Alton has a total area of 7.31 square miles (18.94 km2), of which 0.003 square miles (0.008 km2), or 0.04%, are water.
Alton was founded in 1910 or 1911 by citizens and railroad officials of Alton, Illinois.
As of the 2020 United States census, there were 18,198 people, 4,566 households, and 3,959 families residing in the city. As of the census of 2000, there were 4,384 people, 1,059 households, and 988 families residing in the city. The population density was 2,075.5 inhabitants per square mile (801.4/km2). There were 1,175 housing units at an average density of 556.3 per square mile (214.8/km2). The racial makeup of the city was 79.33% White, 0.05% African American, 0.32% Native American, 19.02% from other races, and 1.28% from two or more races. Hispanic or Latino of any race were 97.90% of the population. There were 1,059 households, out of which 58.0% had children under the age of 18 living with them, 70.7% were married couples living together, 17.8% had a female householder with no husband present, and 6.7% were non-families. 6.2% of all households were made up of individuals, and 3.8% had someone living alone who was 65 years of age or older. The average household size was 4.14 and the average family size was 4.29.
In terms of health and wellness, Alton takes pride in promoting the well-being of its residents. The Alton Community Health Center, part of the Nuestra Clinica Del Valle network, provides accessible and quality healthcare services to the community. This facility plays a crucial role in ensuring that residents have the necessary resources for maintaining good health. Explore the parks, facilities, and programs offered by the Alton Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include SAGU and UTRGV. Discover the walking and biking trails in and around Alton, such as the Alton Park. This trail offers opportunities for outdoor exercise and enjoyment of nature.
Population of 16,784 (2021). Elevation: 161 ft (49 m). Area: 7.31 sq mi (18.94 km2). ZIP Code being 78573. Area code 956.
FAQs
What is Alton, TX known for?
The City of Alton, Texas was founded by citizens and railroad officials of Alton, Illinois, and the Alton Illinois Railroad around 1910-1911. During that time, the small township was a stop on the San Benito and Rio Grande Valley Railway also called The Spider Web Railroad. Alton’s land area was well known for its “Caliche” (sedimentary rock) quarries that were excavated and shipped up north for a variety of construction projects.
What is the ethnicity of Alton, TX?
Alton, TX is home to a population of 18k people, of which 76.1% are citizens. As of 2021, 30.3% of Alton, TX residents were born outside of the country (5.45k people). In 2021, there were 1.65 times more White (Hispanic) residents (10.7k people) in Alton, TX than any other race or ethnicity. There were 6.5k Two+ (Hispanic) and 546 Other (Hispanic) residents, the second and third most common ethnic groups.
How far is Alton, TX from the Mexican border?
The City of Alton is located in the Rio Grande Valley of South Texas. It is four miles north of the City of Mission on SH 107 in Hidalgo County. It is fourteen miles north of the Mexico border and approximately eighty miles west of the Gulf of Mexico.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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