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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Murfreesboro, TN
Murfreesboro is a city in, and county seat of, Rutherford County, Tennessee, United States. The population was 152,769 according to the 2020 census, up from 108,755 residents certified in 2010. Murfreesboro is located in the Nashville metropolitan area of Middle Tennessee, 34 miles (55 km) southeast of downtown Nashville.
It served as the state capital from 1818 to 1826. Today, it is the largest suburb of Nashville and the sixth-largest city in Tennessee. The city is both the center of population and the geographic center of Tennessee.
Since the 1990s, Murfreesboro has been Tennessee's fastest-growing major city and one of the fastest-growing cities in the country. Murfreesboro is home to Middle Tennessee State University, the largest undergraduate university in the state of Tennessee, with 22,729 total students as of fall 2014.
Murfreesboro is located at 35°50′46″N 86°23′31″W. According to the United States Census Bureau, the city has a total area of 39.2 square miles (102 km2). 39.0 square miles (101 km2) of it is land and 0.2 square miles (0.52 km2) of it (0.54%) is water. However, as of 2013, the city reports its total area as 55.94 square miles (144.9 km2).
Murfreesboro is the geographic center of the state of Tennessee. A stone monument marks the official site on Old Lascassas Pike, about 0.5 miles (0.8 km) north of MTSU.
The West Fork of the Stones River flows through Murfreesboro. A walking trail, the Greenway, parallels the river for several miles. A smaller waterway, Lytle Creek, flows through downtown including historic Cannonsburgh Village. Parts of the 19-mile (31 km) long creek suffer from pollution due to the urban environment and its use as a storm-water runoff.
Murfreesboro is home to several natural and man-made lakes plus several small wetlands including Todd's Lake and the Murfree Spring wetland area.
Murfreesboro has been in the path of destructive tornados several times. On April 10, 2009, a low-end EF4 tornado with estimated wind speeds up to 170 miles per hour struck the fringes of Murfreesboro. As a result, two people were killed and 41 others injured. 117 homes were destroyed, and 292 had major damage. The tornado is estimated to have caused over $40 million in damage.
Murfreesboro places a strong emphasis on health and wellness for its residents. Ascension Saint Thomas Rutherford and TrustPoint Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more serene approach, the Sanctuary For Yoga offers various yoga classes designed to enhance both physical and mental well-being. Old Fort Park is perfect for outdoor enthusiasts, featuring trails for walking, running, and cycling. If you're looking to relax and unwind, A Moment's Peace Salon & Day Spa offers a range of spa services including massages, facials, and body treatments.
Top sites in Murfreesboro, TN are Stones River National Battlefield, Oaklands Mansion, and The Avenue Murfreesboro.
Population: 165,430 (2023). ZIP code: 37130. Area code(s): 615, 629. Elevation: 610 ft (186 m). Area: 39.2 square miles (102 km2).
FAQs
What county is Murfreesboro, TN in?
Murfreesboro is a city in, and county seat of, Rutherford County, Tennessee, United States. The population was 152,769 according to the 2020 census, up from 108,755 residents certified in 2010. Murfreesboro is located in the Nashville metropolitan area of Middle Tennessee, 34 miles (55 km) southeast of downtown Nashville.
Is Murfreesboro, TN expensive to live in?
The cost of living in Murfreesboro, TN is 1% higher than the state average and 9% lower than the national average. Murfreesboro, TN housing is 19% cheaper than the U.S. average, while utilities are about 13% less pricey. When it comes to necessities such as food and clothing, groceries are around 2% less in Murfreesboro, TN than in the rest of the country, while clothing costs around 2% less. Healthcare services such as doctor check-ups and dentistry cost 16% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 2% cheaper in Murfreesboro, TN.
Why is Murfreesboro, TN famous?
From 1818 to 1826 Murfreesboro was the state capital. One of the most bitter encounters of the American Civil War took place 3 miles (5 km) northwest of the city (December 31, 1862–January 2, 1863), in which Union forces under General William S. Rosecrans won a strategic victory over Confederates under General Braxton Bragg. Stones River National Battlefield preserves the site of the engagement.
Sources
Stones River National Battlefield
Ascension Saint Thomas Rutherford
A Moment's Peace Salon & Day Spa
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