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13 Senior Fitness Trainers near Middle Valley, TN

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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Ogden UT US 4-Month Cellular Detox: Reclaim VitalityChronic condition managementFamily support coachingGLP-1 SupportInitial Consultation
Jeremiah Hebner

Jeremiah Hebner

Health Coach Personal Trainer Nutrionist
Offers virtual services

English

I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…


3 session package - 60 min each6 session package - 60 min each60 minute health coach consult90 minute health coach consultA Simple Solution for Sleeping Better
Karl Leiderman

Karl Leiderman

Health and Fitness Coach
Offers virtual services

English

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …


Otterbein IN US Wellness Coach
Karly Sondgerath

Karly Sondgerath

Certified Wellness Coach and Clinical Medical Assistant Personal Trainer
Offers virtual services

English

Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…


Birmingham AL CoachingHealth and Wellness Coach
Kelly Corbitt

Kelly Corbitt

Health Coach and Fitness Guide
Offers virtual services

English

I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…


Westlake Village CA US Health and Fitness Coaching Discovery Call- Meet Melissa
Melissa King

Melissa King

Board Certified Health and Wellness Coach Certified GGS Women's Coach ACE Certified Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Lake Oswego Oregon US Empowered Fit for Life Membership
Michele Maupin

Michele Maupin

NASM Certified Personal Trainer & Nutritionist
Offers virtual services

English

Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…


Yuma AZ US Emotional Coding & Energy ClearingHormone Balance & Natural RegulationIridology Consultation (Eye-Based Health Analysis)Muscle Testing & Energetic BalancingNaturopathic Wellness Consultation
Rima Hanhan

Rima Hanhan

Certified Holistic health practitioner Certified personal trainer Certified Medical exercise specialist Certified Corrective exercise specialist Certified integrative nutrition health coach certified nutritional consultant certified Holistic nutritionist
Offers virtual services

English, Arabic

Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …


Orlando FL US Holistic Nutrition SessionInitial AssessmentMindfulness
Senia Cotto-Walton

Senia Cotto-Walton

Wellness Coach & Yoga Instructor Certified Holistic Nutritionist Licensed 200 HR Yoga Instructor Certified Mindfulness Coach Pre & Post Natal Yoga
Offers virtual services

English

Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…


Nutritional Therapy
Tiffany Nelson

Tiffany Nelson

Nutritional Therapy Practitioner
Offers virtual services

English

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…


Frequently asked questions

 

How can I make a same-day appointment with a Senior Fitness Trainer in Middle Valley?

Same day appointments are available with many Senior Fitness Trainers. For the most part, clients who use Sofia to search for a Senior Fitness Trainer in Middle Valley can schedule an appointment and see the Senior Fitness Trainer within 24 hours. You can search for real-time availability of Senior Fitness Trainers in Middle Valley and make an appointment online today.

 


How can I book an appointment online with a Senior Fitness Trainer in Middle Valley?

Sofia is a free online service that helps clients find Senior Fitness Trainers in Middle Valley and book appointments instantly. You can search for Middle Valley Senior Fitness Trainers by symptom, health goal or visit reason. You can explore Senior Fitness Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Senior Fitness Trainer in Middle Valley?

You can use Sofia to find Senior Fitness Trainers in Middle Valley who are highly rated. View each Senior Fitness Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Senior Fitness Trainer in Middle Valley?

Almost all Senior Fitness Trainers in Middle Valley on Sofia have virtual visits available. Every Senior Fitness Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Middle Valley Senior Fitness Trainer who sees clients after hours?

On Sofia, you can search specifically for Middle Valley Senior Fitness Trainers with availability after normal business hours.

 


How can I find same day appointments near me for Senior Fitness Trainers in Middle Valley?

Sofia lets you see real-time availability for Senior Fitness Trainers in Middle Valley. Many Senior Fitness Trainers offer same day appointments.  

 


How can I find a Senior Fitness Trainer in Middle Valley who sees clients during the weekend?

Sofia let's you see real-time availability for Senior Fitness Trainers in Middle Valley. Many Senior Fitness Trainers offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Senior Fitness Trainers in Middle Valley?

Sofia lets you search for live group classes from the leading Senior Fitness Trainers. You can sign up for individual virtual group classes from Senior Fitness Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Senior Fitness Trainer products in Middle Valley?

Sofia lets you shop for Senior Fitness Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Senior Fitness Trainers page directly. 

 


How can I find live classes near me with Senior Fitness Trainers in Middle Valley?

Sofia lets you take live classes from leading Senior Fitness Trainers. You can sign up for virtual group classes from Senior Fitness Trainers today.

 


Where can I find a licensed and credentialed Senior Fitness Trainer near me in Middle Valley?

Sofia lets you search for educated, licensed, and credentialed Senior Fitness Trainers professionals. You can ensure you are booking with the right Senior Fitness Trainer for you based on credentials, language, and more.

 


Middle Valley, TN

 

Middle Valley is a census-designated place (CDP) in Hamilton County, Tennessee, United States. The population was 11,695 at the 2020 census. It is part of the Chattanooga, TN–GA Metropolitan Statistical Area.

Middle Valley is located at 35°11′21″N 85°11′28″W (35.189120, -85.191060). According to the United States Census Bureau, the CDP has a total area of 10.8 square miles (28 km2), of which, 10.7 square miles (28 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.81%) is water.

In the CDP, the population was spread out, with 25.7% under the age of 18, 7.5% from 18 to 24, 29.4% from 25 to 44, 27.9% from 45 to 64, and 9.5% who were 65 years of age or older. The median age was 38 years. For every 100 females, there were 95.4 males. For every 100 females age 18 and over, there were 92.3 males.

The median income for a household in the CDP was $52,534, and the median income for a family was $57,596. Males had a median income of $39,802 versus $26,313 for females. The per capita income for the CDP was $22,151. About 4.6% of families and 5.4% of the population were below the poverty line, including 6.5% of those under age 18 and 8.9% of those age 65 or over.

Health and wellness are integral to the Middle Valley community, evident in the various facilities and initiatives promoting residents' well-being. Indulge in holistic therapies, wellness workshops, and yoga classes at the Madia Healing Arts promoting relaxation and rejuvenation of mind, body, and spirit. Parkridge Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Snap Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your day with a peaceful walk or a vigorous run at the picturesque Middle Valley Park. For yoga enthusiasts, the nearby Yoga Landing provides classes for all skill levels. Fitness lovers can enjoy a comprehensive workout at Sports Barn, which offers a variety of equipment and group classes. To unwind, head to Woodhouse Spa in Chattanooga for a luxurious spa treatment. 

 

Top sites in Middle Valley TN include Booker T. Washington State Park, Harrison Bay State Park, Rock City Gardens.

 

Population: 11,695 (2020). Elevation: 699 ft (213 m). Area: 9.84 sq mi (25.48 km2). ZIP Code: 37343. Area code: 423. 

 

FAQs

 

What are the demographics of Middle Valley, TN?

Middle Valley is a city located in Bledsoe County, Hamilton County, and Sequatchie County Tennessee. Middle Valley has a 2024 population of 11,719. Middle Valley is currently growing at a rate of 0.43% annually but its population has decreased by -3.15% since the most recent census, which recorded a population of 12,100 in 2020. According to the most recent ACS, the racial composition of Middle Valley was: White: 82.28%, Two or more races: 8.37%, Black or African American: 5.82%, Asian: 2.66%, Other race: 0.47%, Native American: 0.4%, Native Hawaiian or Pacific Islander: 0%

 

What county is Middle Valley, TN?

Middle Valley is a census-designated place (CDP) in Hamilton County, Tennessee, United States. The population was 11,695 at the 2020 census. It is part of the Chattanooga, TN–GA Metropolitan Statistical Area. According to the United States Census Bureau, the CDP has a total area of 10.8 square miles (28 km2), of which, 10.7 square miles (28 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.81%) is water.

 

Is Middle Valley, TN a good place to live?

Middle Valley is in Hamilton County. Living in the Middle Valley offers residents a rural feel and most residents own their homes. Many young professionals live in Middle Valley and residents tend to lean conservative. The public schools in the Middle Valley are above average.

 

Sources

Hamilton County

Wikipedia

Niche

World Population Review

Booker T. Washington State Park

Harrison Bay State Park

Rock City Gardens

Madia Healing Arts

Parkridge Medical Center

Snap Fitness

Middle Valley Park

Yoga Landing

Sports Barn

Woodhouse Spa

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.