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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita Whitaker Cleveland, M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

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Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

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Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Lawrenceburg?

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Sofia is a free online service that helps clients find Somatic Experiencing Therapists in Lawrenceburg and book appointments instantly. You can search for Lawrenceburg Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

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Almost all Somatic Experiencing Therapists in Lawrenceburg on Sofia have virtual visits available. Every Somatic Experiencing Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

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Lawrenceburg, TN

 

The city of Lawrenceburg is the county seat of Lawrence County, Tennessee, United States, The largest city on the state's southern border between Chattanooga and Memphis, it lies on the banks of Shoal Creek. The population was 11,633 at the 2020 United States Census. The city is named after the War of 1812 by American Navy officer James Lawrence.

Located around 80 miles (130 km) southwest of Nashville at the junction of U.S. Routes 43 and 64, Lawrenceburg is called the "Crossroads of Dixie."

According to a recent theory, the Lawrenceburg area is the likely site of "Chicasa"—the place where Spanish explorer Hernando de Soto and his men wintered in 1540–41 (though earlier theories have suggested this campsite to have been in northern Mississippi). The Chickasaw Nation sold the area to the US in 1816.

According to a recent theory, the Lawrenceburg area is the likely site of "Chicasa"—the place where Spanish explorer Hernando de Soto and his men wintered in 1540–41 (though earlier theories have suggested this campsite to have been in northern Mississippi). The Chickasaw Nation sold the area to the US in 1816.

Upon moving from East Tennessee into the region around 1817, David Crockett served as a justice of the peace, a colonel of the militia, and a state representative. David Crockett established a powder mill on Shoal Creek originally called the Sycamore River. This area is now home to David Crockett State Park. Crockett was elected as a commissioner and served on the board that placed Lawrenceburg four miles (6 km) west of the geographic center of Lawrence County. Crockett was opposed to the city being located in its current location, largely out of fear of flooding. He and his family lived in Lawrenceburg for several years before moving to West Tennessee after a flood destroyed his mill.

After World War II, the Murray Ohio Manufacturing Company, a U.S. producer of bicycles and outdoor equipment, moved its manufacturing operations to Lawrenceburg, building a new factory and assembly plant. Over the next several decades, the Murray factory grew to be one of the largest in the United States: 42.7 acres (173,000 m2) under roof.

A flood struck Lawrenceburg in July 1998, killing two people on Shoal Creek.

Following the flood, the city undertook a 10-year flood control project that dramatically reduced the risk of major flooding that had plagued the town since the days of Davy Crockett.

Lawrenceburg is located at 35°14′37″N 87°20′4″W (35.243491, −87.334563). The city of Lawrenceburg has a total area of 12.6 square miles (33 km2). It is the largest city on the state line between Chattanooga and Memphis. Located on the southern Highland Rim, Lawrence County and Lawrenceburg are set atop a large mountain plateau of the Appalachian Mountain range with elevations ranging between 810 feet (250 m) to over 1,120 feet (340 m). Map of the Appalachian Mountain Range.

Health and wellness are integral aspects of life in Lawrenceburg. The Lawrence County Health  Department is a cornerstone of the community, offering fitness classes, wellness programs, and recreational activities. Southern Tennessee Regional Health System Lawrenceburg offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness and Workout Anytime offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Lawrenceburg Parks & Recreation provides community wellness programs, sports leagues, and recreational facilities. Lawrenceburg Golf & Country Club combines leisure and fitness with an 18-hole golf course and various social activities. Lawrence County YMCA is a family-friendly facility with fitness classes, swimming, and community events.

 

Top sites in Lawrenceburg TN include David Crockett State Park, Bobby Brewer Park, and Mitzi L. Sweet Memorial Dog Park.

 

Population: 11,825 (2022). Elevation: 1,120 feet 335 (273 m). Area: 12.66 sq mi (32.80 km2).  ZIP Code: 38464. Area code(s): 931. 

 

FAQs

 

What is Lawrenceburg, TN famous for?

Federal soldiers and sympathizers were held in jail. Local citizens pled with authorities to save the courthouse from the Union’s plan to burn it, explaining its proximity to a Mexican War memorial. Lawrenceburg is the birthplace of southern gospel music and home of the well-known James D. Vaughan School of Music and Museum. The Quartet Festival, sponsored by Lawrenceburg’s MainStreet organization, is held annually in the Crockett Theater and attracts visitors from across the South.

 

What are the demographics of Lawrenceburg, TN?

Lawrenceburg is a city located in Giles County, Lawrence County, Lewis County, and Wayne County Tennessee. Lawrenceburg has a 2024 population of 12,011. It is also the county seat of Lawrence County. Lawrenceburg is currently growing at a rate of 0.78% annually and its population has increased by 3.2% since the most recent census, which recorded a population of 11,639 in 2020. According to the most recent ACS, the racial composition of Lawrenceburg was: White: 87.43%, Two or more races: 6.06%, Black or African American: 4.32%, Other race: 1.63%, Native Hawaiian or Pacific Islander: 0.36%, Asian: 0.19%, Native American: 0%

 

Is Lawrenceburg, TN a good place to live?

Lawrenceburg is in Lawrence County. Living in Lawrenceburg offers residents a sparse suburban feel and most residents own their homes. Many families and retirees live in Lawrenceburg and residents tend to be conservative. The public schools in Lawrenceburg are above average.

 

Sources

City of Lawrenceburg

Wikipedia

World Population Review

Niche

Tnvacation

David Crockett State Park

Bobby Brewer Park

Mitzi L. Sweet Memorial Dog Park

Lawrence County Health  Department

Southern Tennessee Regional Health System Lawrenceburg

Anytime Fitness

Workout Anytime

Nature's Nugget Natural Foods

Lawrenceburg Parks & Recreation

Lawrenceburg Golf & Country Club

Lawrence County YMCA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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