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82 Mindfulness Classes near La Vergne, TN
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Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
Frequently asked questions
How can I make a same-day appointment with a Mindfulness Class in La Vergne?
Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in La Vergne can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in La Vergne and make an appointment online today.
How can I book an appointment online with a Mindfulness Class in La Vergne?
Sofia is a free online service that helps clients find Mindfulness Classes in La Vergne and book appointments instantly. You can search for La Vergne Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Mindfulness Class in La Vergne?
You can use Sofia to find Mindfulness Classes in La Vergne who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Mindfulness Class in La Vergne?
Almost all Mindfulness Classes in La Vergne on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a La Vergne Mindfulness Class who sees clients after hours?
On Sofia, you can search specifically for La Vergne Mindfulness Classes with availability after normal business hours.
How can I find same day appointments near me for Mindfulness Classes in La Vergne?
Sofia lets you see real-time availability for Mindfulness Classes in La Vergne. Many Mindfulness Classes offer same day appointments.
How can I find a Mindfulness Class in La Vergne who sees clients during the weekend?
Sofia let's you see real-time availability for Mindfulness Classes in La Vergne. Many Mindfulness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Mindfulness Classes in La Vergne?
Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly.
How can I find live classes near me with Mindfulness Classes in La Vergne?
Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.
Where can I find a licensed and credentialed Mindfulness Class near me in La Vergne?
Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.
La Vergne, TN
La Vergne is a city in Rutherford County, Tennessee, United States. The population was 38,719 at the 2020 census. La Vergne lies within the Nashville Metropolitan Statistical Area.
La Vergne was incorporated in 1861. Historical variant names include Laveren and Lavergne.
La Vergne is located in northern Rutherford County southeast of Nashville. It directly borders the Antioch neighborhood of Nashville on the northwest, Smyrna on the southeast, and Percy Priest Lake on the northeast. Interstate 24 and U.S. Routes 41 and 70S pass through the community. The Percy Priest Reservoir on the Stones River lies to the north of the community.
Rutherford County is a county located in the U.S. state of Tennessee. It is located in Middle Tennessee. As of a 2023 estimate, the population was 367,101, making it the fifth-most populous county in Tennessee. A study conducted by the University of Tennessee projects Rutherford County to become the third largest county in Tennessee by population by 2050. Its county seat is Murfreesboro, which is also the geographic center of Tennessee. As of 2010, it is the center of population of Tennessee. Rutherford County is included in the Nashville-Davidson–Murfreesboro–Franklin, TN Metropolitan Statistical Area.
According to the United States Census Bureau, the city has a total area of 25.1 square miles (65 km2), of which 24.8 square miles (64 km2) is land and 0.3 square miles (0.78 km2) (1.20%) is water.
La Vergne hosts one of two United States printing plants for the multinational publishing company Lightning Source and serves as the company's headquarters.
In November 2015, Hong Kong-based Sinomax announced they would be investing $28 million into making the defunct Whirlpool plant into their North American manufacturing headquarters, creating 350 jobs. This investment is the largest by a Chinese company in Tennessee's history.
La Vergne places a strong emphasis on health and wellness for its residents. TriStar StoneCrest Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Anytime Fitness provides 24/7 access to gym equipment and personalized fitness plans. La Vergne Parks and Recreation offers various fitness programs, sports leagues, and outdoor activities like hiking and biking at Veterans Memorial Park. Ascend Health and Wellness provides chiropractic care, physical therapy, and wellness programs. OrangeTheory Fitness offers heart-rate-monitored HIIT workouts in a supportive group setting. Fit Factory provides boot camp-style workouts and personal training sessions.
Top sites in La Vergne, TN are Country Music Hall of Fame and Museum, Adventure Science Center, and Johnny Cash Museum.
Population 41,430 (2024). ZIP code: 37086. Area code: 615. Elevation: 584 ft (178 m). Area: 25.1 square miles (65 km2).
FAQs
What is the cost of living in La Vergne, TN?
La Vergne is part of the Nashville-Davidson-Murfreesboro-Franklin Metro metro area, which is ranked 126 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in La Vergne is estimated to be 95.7% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
How did La Vergne, TN get its name?
While many old-timers say La Vergne means “The Green” because of how the city greens during the spring with cedars, the lush lawns of summer, and green pastures across the area, the town got its name on the day Francois Lenard Gregoire de Roulhac de La Vergne died is probably the most likely explanation. Another possibility is the city was named after a tree that is native to France called “La Vergne.” The tree - in English - is the Alder tree and it thrives along waterways. It is a rugged tree that might have been the inspiration for the first boat as a hollowed Alder fell into a stream on the banks where it grew.
Is La Vergne, TN a good place to live?
La Vergne is in Rutherford County. Living in La Vergne offers residents a rural feel and most residents own their homes. Many families live in La Vergne and residents tend to have moderate political views. The public schools in La Vergne are above average.
Sources
Country Music Hall of Fame and Museum
TriStar StoneCrest Medical Center
La Vergne Parks and Recreation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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