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83 Mindfulness Classes near Athens, TN
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Frequently asked questions
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Almost all Mindfulness Classes in Athens, TN on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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Athens, TN
Athens is the county seat of McMinn County, Tennessee, United States and the principal city of the Athens Micropolitan Statistical Area has a population of 53,569. The city is located almost equidistant between the major cities of Knoxville and Chattanooga. The population was 14,084 at the 2020 census. The population of the zip code area is 23,726.
The Cherokee were living in McMinn County at the time of the arrival of the first Euro-American explorers. The Athens area was situated nearly halfway between the Overhill Cherokee villages of Great Tellico to the north in Monroe County and Great Hiwassee along the Hiwassee River to the south. In 1819, the Cherokee signed the Calhoun Treaty, selling the land north of the Hiwassee (including all of modern McMinn County) to the United States. McMinn County was organized on November 13, 1819, at the home of John Walker in what is now Calhoun. The Native American village, Pumpkintown (a corruption of Potemkin town), was located on a farm about two miles east of present-day Athens. It is sometimes incorrectly identified as a forerunner of Athens. Athens was laid out and chosen as the county seat in 1822. The name "Athens" may have been chosen due to perceived topographical similarities to Athens, Greece.
Athens is located at 35°26′53″N 84°36′7″W (35.448171, -84.602069). The city is situated amidst a series of narrow, elongated ridges and low hills that are characteristic of the Appalachian Ridge and Valley Province. The Unicoi Mountains rise roughly 20 miles (32 km) east of Athens, and the Tennessee River flows nearly 20 miles (32 km) to the west. Starr Mountain, one of the more noticeable ridges in McMinn County, is located roughly 15 miles (24 km) southeast of Athens.
Oostanaula Creek (sometimes spelled "Eastanalle" or a similar variation) rises in the hills north of Athens and traverses the city approximately 30 miles (48 km) upstream from its mouth along the Hiwassee River. Other major streams in the area include Mouse Creek, which parallels Oostanaula to the west, and Chestuee Creek, which parallels Oostanaula to the east.
Athens is centered around the junction of U.S. Route 11, which connects the city to Sweetwater to the north and Cleveland to the south, and State Route 30, which connects Athens to Etowah and U.S. Route 411 to the southeast and Decatur to the west. Interstate 75 passes west of Athens.
According to the United States Census Bureau, the city has a total area of 13.5 square miles (35 km2), all land.
In terms of health and wellness, Athens offers a range of amenities to support its residents' well-being. In BodyFarm, discover fitness classes, and exercises which aimed at promoting health and well-being. Starr Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those looking to stay fit, Athens-McMinn Family YMCA provides comprehensive fitness programs and state-of-the-art gym facilities. For those interested in martial arts, Tiger Rock Martial Arts and Athens Martial Arts Academy offer classes in taekwondo and self-defense. Cleveland Family YMCA offers various wellness programs, including swimming and group exercises. Pure Balance helps improve core strength and flexibility through specialized Pilates classes.
Top sites in Athens, TN are Eureka Trail, McMinn County Living Heritage Museum, and Athens Regional Park.
Population: 14,731 (2023). ZIP Code: 37303. Area code(s): 423. Elevation: 860 ft (262 m). Area: 15.51 sq mi (40.17 km2).
FAQs
What are the demographics of Athens, TN?
Athens is a city located in McMinn County Tennessee. Athens has a 2024 population of 14,642. It is also the county seat of McMinn County. Athens is currently growing at a rate of 0.94% annually and its population has increased by 3.84% since the most recent census, which recorded a population of 14,100 in 2020. According to the most recent ACS, the racial composition of Athens was: White: 85.75%, Black or African American: 7.12%, Two or more races: 4.56%, Other race: 1.36%, Asian: 1.14%, Native American: 0.08%, Native Hawaiian or Pacific Islander: 0%
Is Athens, TN a good place to live?
Living in Athens offers residents a sparse suburban feel and most residents own their homes. In Athens, there are a lot of parks. Many young professionals live in Athens and residents tend to be conservative. The public schools in Athens are highly rated.
What is Athens, TN famous for?
One of the most fascinating and yet underappreciated episodes in American History is the Battle of Athens, which occurred in McMinn County, Tennessee, in 1946, the only successful armed rebellion in America since the American Revolution. Veterans returning from World War II to a country wracked by corruption and oppression saw no option but to take up arms. Their war against foreign tyranny was over, but their battle against the corrupt government in their hometown had just begun.
Sources
McMinn County Living Heritage Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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