Find Mindfulness Classes Serving
Westerly, RI

Compare mindfulness classes serving Westerly

Zip Code
0 Local Mindfulness Classes
89 Virtual Mindfulness Classes
2 Near Westerly, RI

91 Mindfulness Classes Serving Westerly, RI

There are currently no mindfulness classes based in Westerly, RI offering in-person sessions. Below you'll find mindfulness classes available online, providers in cities near Westerly, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-20-26

Find Mindfulness Classes Serving Westerly, RI

Compare mindfulness classes serving Westerly

0 Local Mindfulness Classes
89 Virtual Mindfulness Classes
2 Near Westerly, RI

Online Mindfulness Classes Serving Westerly, RI

89 available

Meet with experienced mindfulness classes who serve clients in Westerly through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 1 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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View all virtual mindfulness classes →

Mindfulness Classes Near Westerly, RI

2 available

Meet in person with mindfulness classes in cities near Westerly

Newport RI US Initial Consult with Catherine
Expert in Yoga for Stress Resilience
Sofia Verified
Serves Newport, RI Free intro consult

Coming Soon… Read bio

Expert in Yoga for Stress Resilience Yoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistObesity CareStress CounselingRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramChronic Pain SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Pawtucket Rhode Island US Comprehensive Mental Health Evaluations, Medication Management, and Supportive Therapy
SiLou Health
Mental Health & Wellness Clinic | Telehealth & In-Person Care
Sofia Verified
Serves Pawtucket, Rhode Island Virtual available

We understand that every mental health journey is unique, and we believe your care should reflect t… Read bio

Mental Health & Wellness Clinic | Telehealth & In-Person Care CounselorMarriage CounselorLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistNeuromuscular TherapyCouples TherapyAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachLGBTQ TherapistDepression TherapistSomatic Experiencing TherapyParenting CoachInsomniaSleep DoctorMindful EatingEating Disorder TreatmentChronic Pain SpecialistBehavior Modification TherapyStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentHypnotherapistHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportSex TherapistIntimacy CoachSomatic Experiencing PractitionerTrauma-Informed TherapistArt TherapyPTSD TreatmentPanic Disorder SpecialistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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View all mindfulness classes near Westerly, RI →

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Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Westerly?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Westerly can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Westerly and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Westerly?

Sofia is a free online service that helps clients find Mindfulness Classes in Westerly and book appointments instantly. You can search for Westerly Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Westerly?

You can use Sofia to find Mindfulness Classes in Westerly who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Westerly?

Almost all Mindfulness Classes in Westerly on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Westerly Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Westerly Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Westerly?

Sofia lets you see real-time availability for Mindfulness Classes in Westerly. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Westerly who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Westerly. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Westerly?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Westerly?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Westerly?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Westerly?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

Westerly, RI

 

Westerly is a town on the southwestern coastline of Washington County, Rhode Island, United States, first settled by English colonists in 1661 and incorporated as a municipality in 1669. It is a beachfront community on the south shore of the state with a population of 23,359 as of the 2020 census.

The Pawcatuck River flows on the western border of Westerly and was once renowned for its own species of Westerly salmon, three of which are on the town's official seal. The river flows from 15 mi (24 km) inland, emptying into Little Narragansett Bay. It also serves as the boundary between Westerly and Pawcatuck, Connecticut. Three large salt ponds lie along the coast of Westerly which serve as shallow, reef-like pools whose outer walls form the long, white beaches for which the town is renowned. From west to east, these ponds are Maschaug Pond, Winnapaug Pond, and Quonochontaug Pond.

The Westerly area was known for its granite and stone-cutting industry, which quarried a unique stone known as Westerly granite. This pinkish granite is ideal for statuary and has been used in numerous government buildings of several states on the eastern seaboard.

Westerly becomes a popular tourist destination during the summer months when the population nearly doubles. Its well-known beaches include Weekapaug Beach, Westerly Town Beach, Misquamicut State Beach, East Beach, and Watch Hill Beach.

According to the United States Census Bureau, the town has a total area of 74.8 square miles (193.8 km2), of which, 30.1 square miles (77.9 km2) of it is land and 44.7 square miles (115.8 km2) of it (59.78%) is water. The Bureau includes Westerly in the RI-MA Providence metropolitan area (defined at the county level) but in the CT-RI Norwich-New London NECTA (defined at the municipal level).

As of the census of 2000, there were 22,966 people, 9,402 households, and 6,130 families residing in the town. The population density was 763.3 inhabitants per square mile (294.7/km2). There were 11,292 housing units at an average density of 375.3 per square mile (144.9/km2). The racial makeup of the town was 95.17% White, 0.71% Black or African American, 0.57% Native American, 1.99% Asian, 0.34% from other races, and 1.22% from two or more races. Hispanic or Latino of any race were 1.18% of the population.

Health and wellness are paramount in Westerly, with the city offering various amenities and services to support the well-being of its residents. The Westerly Hospital Yale New Haven Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, trails, and recreational facilities managed by the Westerly Recreation Department. These spaces offer opportunities for outdoor activities such as walking, jogging, hiking, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Westerly Fitness, 401fitness Studio, and Westerly Barbell. Discover the walking and biking trails in Westerly, such as the Westerly Land Trust trails and the Shoreline Loop Trail. These trails provide opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Westerly, RI are Misquamicut State Beach, Napatree Point Conservation Area, and Watch Hill Lighthouse.

 

Population: 17,842 (2020). ZIP Code: 02891. Area code: 401. Elevation: 36 ft (11 m). Area; 74.8 sq mi (193.8 km2).

 

FAQs

 

Is Westerly, RI a city or town?

Westerly is a town on the southwestern coastline of Washington County, Rhode Island, United States, first settled by English colonists in 1661 and incorporated as a municipality in 1669. It is a beachfront community on the south shore of the state with a population of 23,359 as of the 2020 census. The Pawcatuck River flows on the western border of Westerly and was once renowned for its species of Westerly salmon, three of which are on the town's official seal.

 

Is Westerly, RI a nice town?

Westerly is in Washington County and is one of the best places to live in Rhode Island. Living in Westerly offers residents a sparse suburban feel and most residents own their homes. In Westerly there are a lot of bars, restaurants, and coffee shops.

 

What is the history of Westerly, RI?

Westerly grew as a shipbuilding center, and U.S. naval officer Oliver Perry built gunboats here before the War of 1812. Westerly has had textile and other light manufacturing industries and much of the granite used for Civil War monuments across the county was mined here. Westerly has several significant historic areas and was recognized in 2002 as one of America's "Dozen Distinctive Destinations" by the National Trust for Historic Preservation.

 

Sources

Wikipedia

Town of Westerly

Westerly Hospital Yale New Haven Health 

Westerly Recreation Department

Westerly Fitness

401fitness Studio 

Westerly Barbell

Westerly Land Trust trails 

Shoreline Loop Trail

Misquamicut State Beach

Napatree Point Conservation Area

Watch Hill Lighthouse

Niche

ACHP

 

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