Find Mindfulness Classes Serving
Providence, RI

Compare mindfulness classes serving Providence

Zip Code
2 Local Mindfulness Classes
88 Virtual Mindfulness Classes
2 Near Providence, RI

92 Mindfulness Classes Serving Providence, RI

2 mindfulness classes offer in-person sessions in Providence, RI, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-20-26

Find Mindfulness Classes Serving Providence, RI

Compare mindfulness classes serving Providence

2 Local Mindfulness Classes
88 Virtual Mindfulness Classes
2 Near Providence, RI

Mindfulness Classes in Providence, RI

2 available

Book in-person sessions with mindfulness classes based in Providence.

Pawtucket Rhode Island US Comprehensive Mental Health Evaluations, Medication Management, and Supportive Therapy
SiLou Health
Mental Health & Wellness Clinic | Telehealth & In-Person Care
Sofia Verified
Serves Pawtucket, Rhode Island Virtual available

We understand that every mental health journey is unique, and we believe your care should reflect t… Read bio

Mental Health & Wellness Clinic | Telehealth & In-Person Care CounselorMarriage CounselorLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistNeuromuscular TherapyCouples TherapyAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachLGBTQ TherapistDepression TherapistSomatic Experiencing TherapyParenting CoachInsomniaSleep DoctorMindful EatingEating Disorder TreatmentChronic Pain SpecialistBehavior Modification TherapyStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentHypnotherapistHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportSex TherapistIntimacy CoachSomatic Experiencing PractitionerTrauma-Informed TherapistArt TherapyPTSD TreatmentPanic Disorder SpecialistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Newport RI US Initial Consult with Catherine
Expert in Yoga for Stress Resilience
Sofia Verified
Serves Newport, RI Free intro consult

Coming Soon… Read bio

Expert in Yoga for Stress Resilience Yoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistObesity CareStress CounselingRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramChronic Pain SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Mindfulness Classes Serving Providence, RI

88 available

Meet with experienced mindfulness classes who serve clients in Providence through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 1 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Mindfulness Classes Near Providence, RI

2 available

Meet in person with mindfulness classes in cities near Providence

Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote
Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
6 bookings on Sofia Health
Sofia Verified
Serves Sandwich, MA Virtual available

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I… Read bio

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach Mental Health CounselorAnxiety TherapistPersonal CoachMeditationMeditation StudioBreathworkMental Health CoachGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachRegression HypnotherapySleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachBrain Fog SpecialistResilience CoachInsomniaSleep DoctorStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentHypnotherapistTrauma Informed CoachBereavement SupportMigraine SpecialistTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistSelf CareSkin CareEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 9 appts
Thu Oct 1 12 appts
Fri Oct 2 4 appts
Sat Oct 3 No appts
Sun Oct 4 3 appts
Mon Oct 5 12 appts
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Woburn MA US Initial Consult
Michelle Chianca New on Sofia Health
RN
Sofia Verified
Serves Woburn, MA Free intro consult

Coming Soon… Read bio

RN Sleep TherapyWeight Loss CoachObesity CareWomen's HealthGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistThyroid SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistAnemia SpecialistLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorNurseFibromyalgia SpecialistOsteoporosis SpecialistEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementGut HealthMetabolic SpecialistMigraine SpecialistNurse PractitionerDementia CarePTSD TreatmentSelf CareImmune SupportBody PositivityPersonal Growth Workshop

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

View all mindfulness classes near Providence, RI →

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Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Providence?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Providence can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Providence and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Providence?

Sofia is a free online service that helps clients find Mindfulness Classes in Providence and book appointments instantly. You can search for Providence Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Providence?

You can use Sofia to find Mindfulness Classes in Providence who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Providence?

Almost all Mindfulness Classes in Providence on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Providence Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Providence Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Providence?

Sofia lets you see real-time availability for Mindfulness Classes in Providence. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Providence who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Providence. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Providence?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Providence?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Providence?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Providence?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

Providence, RI

 

Providence is the capital and most populous city of the U.S. state of Rhode Island. The county seat of Providence County, it is one of the oldest cities in New England, founded in 1636 by Roger Williams, a Reformed Baptist theologian and religious exile from the Massachusetts Bay Colony. He named the area in honor of "God's merciful Providence" which he believed was responsible for revealing such a haven for him and his followers. The city developed as a busy port, as it is situated at the mouth of the Providence River at the head of Narragansett Bay.

Providence was one of the first cities in the country to industrialize and became noted for its textile manufacturing and subsequent machine tool, jewelry, and silverware industries. Today, the city of Providence is home to eight hospitals and eight institutions of higher learning which have shifted the city's economy into service industries, though it still retains some manufacturing activity.

At the 2020 census, Providence had a population of 190,934, making it the third-most-populous city in New England after Boston and Worcester, Massachusetts. The Providence metropolitan area is the second largest metropolitan area in New England by a large margin with over 1.6 million residents, nearly 30 percent larger than metro Hartford.

Providence was settled in June 1636 by Puritan theologian Roger Williams and grew into one of the original Thirteen Colonies. As a minister in the Massachusetts Bay Colony, Williams had advocated the separation of church and state and condemned colonists' confiscation of land from the Indians. For these and other "diverse, new, and dangerous opinions," he was convicted of sedition and heresy and banished from the colony. Williams and others established a settlement in Rumford, Rhode Island. The group later moved down the Seekonk River, around Fox Point, and up the Providence River to the confluence of the Moshassuck and Woonasquatucket Rivers. The settlement was named after "God's merciful Providence.

Providence is home to a 1,200-acre (4.9 km2) park system. Notable among these are Waterplace Park and the Riverwalk, Roger Williams Park, Roger Williams National Memorial, and Prospect Terrace Park. Prospect Terrace Park features expansive views of the downtown area, as well as a 15-foot tall granite statue of Roger Williams gazing over the city. As one of the first cities in America, Providence contains many historic buildings, while the East Side neighborhood in particular includes the largest contiguous area of buildings listed on the National Register of Historic Places in the U.S., with many pre-revolutionary houses.

Providence puts a strong emphasis on health and wellness. It is home to eight hospitals, most prominently Rhode Island Hospital, the largest general acute care hospital in the state. It is also the Level I Trauma Center for Rhode Island, Southeastern Massachusetts, and parts of Connecticut. The hospital is in a complex that includes Hasbro Children's Hospital and Women and Infants Hospital. The city is also home to the Roger Williams Medical Center, St. Joseph Hospital For Specialty Care (a division of St. Joseph Health Services Of Rhode Island), The Miriam Hospital, a major teaching affiliate associated with the Alpert Medical School of Brown University, as well as a Veterans Affairs Medical Center. Explore the parks, facilities, and programs the Providence Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Momentum Fitness and VP Fitness.

Top sites in Providence, RI are RISD Museum, Providence Performing Arts Center, and The Providence Athenaeum.

Population: 190,792 (2023). ZIP code: 02901. Area code: 401. Elevation: 10 ft (3 m). Area: 20.58 sq mi (53.31 km2).

 

FAQs

What kind of city is Providence, RI?

Providence, city, capital of Rhode Island, U.S. It lies in Providence County at the head of Narragansett Bay on the Providence River. A seaport and an industrial and commercial center, it is the focus of a metropolitan area that includes Pawtucket, East Providence, Central Falls, Cranston, Warwick, and Woonsocket. It was founded in 1636 by Roger Williams, who had been banished from the Massachusetts Bay colony for his unorthodox religious beliefs.

 

Is Providence, RI expensive to live in?

The overall cost of living in Providence is above the national index of 100, coming in at 108.8. That is much lower than Boston, the city’s neighbor to the northeast, which sits at 150.8. Providence's housing expenses are 18% higher than the national average and the utility prices are 25% higher than the national average. Transportation expenses like bus fares and gas prices are 9% higher than the national average.

 

Is Providence, RI a good city to live in?

Providence is a culturally diverse metro area home to young professionals and artists, characterized by a quaint New England vibe. The city has a budding economy fueled by the health care, education, tourism, and financial sectors. Providence's renaissance is now evident throughout the metro area, from the carefully restored urban landscape of downtown to the hip coffee shops and thriving community gardens of the trendy West End.

 

Sources

Wikipedia

City of Providence

Rhode Island Hospital

Roger Williams Medical Center

St. Joseph Hospital For Specialty Care 

The Miriam Hospital

Veterans Affairs Medical Center

Providence Parks and Recreation Department 

Momentum Fitness 

VP Fitness

RISD Museum

Providence Performing Arts Center

The Providence Athenaeum

Britannica

Payscale

Real Estate US News

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.