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Middletown, RI

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1 Local Mindfulness Classes
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2 Near Middletown, RI

91 Mindfulness Classes Serving Middletown, RI

1 mindfulness classes offer in-person sessions in Middletown, RI, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-20-26

Find Mindfulness Classes Serving Middletown, RI

Compare mindfulness classes serving Middletown

1 Local Mindfulness Classes
88 Virtual Mindfulness Classes
2 Near Middletown, RI

Mindfulness Classes in Middletown, RI

1 available

Book in-person sessions with mindfulness classes based in Middletown.

Newport RI US Initial Consult with Catherine
Expert in Yoga for Stress Resilience
Sofia Verified
Serves Newport, RI Free intro consult

Coming Soon… Read bio

Expert in Yoga for Stress Resilience Yoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistObesity CareStress CounselingRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramChronic Pain SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Mindfulness Classes Serving Middletown, RI

88 available

Meet with experienced mindfulness classes who serve clients in Middletown through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 1 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Mindfulness Classes Near Middletown, RI

2 available

Meet in person with mindfulness classes in cities near Middletown

Pawtucket Rhode Island US Comprehensive Mental Health Evaluations, Medication Management, and Supportive Therapy
SiLou Health
Mental Health & Wellness Clinic | Telehealth & In-Person Care
Sofia Verified
Serves Pawtucket, Rhode Island Virtual available

We understand that every mental health journey is unique, and we believe your care should reflect t… Read bio

Mental Health & Wellness Clinic | Telehealth & In-Person Care CounselorMarriage CounselorLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistNeuromuscular TherapyCouples TherapyAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachLGBTQ TherapistDepression TherapistSomatic Experiencing TherapyParenting CoachInsomniaSleep DoctorMindful EatingEating Disorder TreatmentChronic Pain SpecialistBehavior Modification TherapyStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentHypnotherapistHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportSex TherapistIntimacy CoachSomatic Experiencing PractitionerTrauma-Informed TherapistArt TherapyPTSD TreatmentPanic Disorder SpecialistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote
Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
6 bookings on Sofia Health
Sofia Verified
Serves Sandwich, MA Virtual available

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I… Read bio

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach Mental Health CounselorAnxiety TherapistPersonal CoachMeditationMeditation StudioBreathworkMental Health CoachGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachRegression HypnotherapySleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachBrain Fog SpecialistResilience CoachInsomniaSleep DoctorStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentHypnotherapistTrauma Informed CoachBereavement SupportMigraine SpecialistTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistSelf CareSkin CareEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 12 appts
Fri Oct 2 4 appts
Sat Oct 3 No appts
Sun Oct 4 3 appts
Mon Oct 5 12 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Middletown, RI?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Middletown, RI can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Middletown, RI and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Middletown, RI?

Sofia is a free online service that helps clients find Mindfulness Classes in Middletown, RI and book appointments instantly. You can search for Middletown, RI Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Middletown, RI?

You can use Sofia to find Mindfulness Classes in Middletown, RI who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Middletown, RI?

Almost all Mindfulness Classes in Middletown, RI on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Middletown, RI Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Middletown, RI Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Middletown, RI?

Sofia lets you see real-time availability for Mindfulness Classes in Middletown, RI. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Middletown, RI who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Middletown, RI. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Middletown, RI?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Middletown, RI?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Middletown, RI?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Middletown, RI?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

Middletown, RI

 

Middletown is a town in Newport County, Rhode Island, United States. The population was 17,075 at the 2020 census. It lies to the south of Portsmouth and the north of Newport on Aquidneck Island, hence the name "Middletown."

Issues including unjust taxation and a growing population caused the freeholders living in the northern section of Newport to petition the General Assembly for independence. As a result of the petition, the land that Middletown occupies was set apart in 1731. The town was incorporated in 1743.

During the 1980s, large sections of East Main Road and West Main Road running through Middletown began to be commercialized, and by the late 1990s, the area had become Aquidneck Island's central business district.

Today, the community boasts a strong business district that relies heavily on Naval Station Newport and defense industries.

Middletown also maintains its "small-town charm" with scenic vistas of the Atlantic Ocean, world-class beaches, hiking trails, and open spaces.

According to the United States Census Bureau, the town has a total area of 14.9 square miles (38.7 km2), of which 13.0 square miles (33.6 km2) is land and 2.0 square miles (5.1 km2; 13.18%) is water. Middletown was known as the "farming community" of Aquidneck Island. Today most of the developed land is located towards the western part of the town, while what is left of its rural heritage is primarily towards the east. Middletown also has several beaches. The census-designated place of Newport East and part of the Melville CDP lie within the town boundaries.

At the 2000 census, there were 17,334 people, 6,993 households, and 4,643 families residing in the town. The population density was 1,335.4 inhabitants per square mile (515.6/km2). There were 7,603 housing units at an average density of 585.7 per square mile (226.1/km2). The racial makeup of the town was 89.12% White, 2.72% African American, 2.36% Native American, 1.18% Asian, 1.11% Pacific Islander, 1.07% from other races, and 2.43% from two or more races. Hispanic or Latino of any race were 2.93% of the population.

Health and wellness are paramount in Middletown, with the city offering various amenities and services to support the well-being of its residents. Trinity Healthy Living is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, trails, and recreational facilities managed by the Middletown Parks and Recreation Department. These spaces offer opportunities for outdoor activities such as walking, jogging, hiking, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include MIST Fitness and Anytime Fitness Middletown. Discover the walking and biking trails in Middletown, such as the Sachuest Point National Wildlife Refuge trails and Newport Cliff Walk. These trails provide opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Middletown, RI are Norman Bird Sanctuary, Sweet Berry Farm, and Third Beach.

 

Population (2020): 17,075. ZIP Code: 02842. Area code: 401. Elevation: 148 ft (45 m). Area: 14.9 sq mi (38.7 km2).

 

FAQs

 

Is Middletown, RI a good place to live?

Middletown is a suburb of Providence with a population of 17,009. Middletown is in Newport County and is one of the best places to live in Rhode Island. Living in Middletown offers residents a sparse suburban feel and most residents own their homes.

 

When was Middletown, RI founded?

Middletown, town (township), Newport County, southeastern Rhode Island, U.S., on Rhode (Aquidneck) Island, in Narragansett Bay. It was named for its location between the other two towns on the island, Newport and Portsmouth. Closely related to Newport, from which it was set off and incorporated in 1743, Middletown has developed as a residential suburb of that city. 

 

What is Middletown, RI known for?

Middletown is an attractive location for both industry and residence. Middletown is semi-agricultural with a diverse landscape, delicate dunes broken up by a partially rocky coastline, and snow-white beaches giving this community a seaside flair. Endless stone walls line the landscape contributing to the atmosphere of the town which is typically New England. Being practically surrounded by water, the influence of the sea on the town is inescapable.

 

Sources

Wikipedia

Town of Middletown

Trinity Healthy Living

Middletown Parks and Recreation Department

MIST Fitness 

Anytime Fitness Middletown

Sachuest Point National Wildlife Refuge trails 

Newport Cliff Walk

Norman Bird Sanctuary

Sweet Berry Farm

Third Beach

Niche

Britannica

 

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