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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita  Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Worcester, PA?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in Worcester, PA can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in Worcester, PA and make an appointment online today.

 


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Sofia is a free online service that helps clients find Somatic Experiencing Therapists in Worcester, PA and book appointments instantly. You can search for Worcester, PA Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Somatic Experiencing Therapy in Worcester, PA?

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How can I schedule a virtual visit with a Somatic Experiencing Therapy in Worcester, PA?

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How can I find a Worcester, PA Somatic Experiencing Therapy who sees clients after hours?

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Where can I find a licensed and credentialed Somatic Experiencing Therapy near me in Worcester, PA?

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Worcester, PA

 

Worcester is an unincorporated community in Worcester Township in Montgomery County, Pennsylvania, United States. Worcester is located at the intersection of Pennsylvania Route 73 and Pennsylvania Route 363

Montgomery County, colloquially referred to as Montco is a county in the Commonwealth of Pennsylvania. As of the 2020 census, the population of the county was 856,553, making it the third-most populous county in Pennsylvania after Philadelphia and Allegheny counties. The county is part of the Southeast Pennsylvania region of the state.

The county seat and largest city is Norristown. The county is part of the PhiladelphiaCamdenWilmington PA-NJDEMD metropolitan statistical area, known as the Delaware Valley, and marks the Delaware Valley's northern border with the Lehigh Valley region of eastern Pennsylvania.

The county borders Philadelphia, the nation's sixth-largest city, to its southeast, Bucks County to its east, Berks and Lehigh counties to its north, Delaware County to its south, and Chester County to its southwest.

The county was created on September 10, 1784, out of land originally part of Philadelphia County. The first courthouse was housed in the Barley Sheaf Inn. It is believed to have been named either for Richard Montgomery, an American Revolutionary War general killed in 1775 while attempting to capture Quebec City, or for the Welsh county of Montgomeryshire, which was named after one of William the Conqueror's main counselors, Roger de Montgomerie since it was part of the Welsh Tract, an area of Pennsylvania settled by Quakers from Wales.

Worcester Township is a township in Montgomery County, Pennsylvania, United States. The population was 9,750 at the 2010 census.

According to the United States Census Bureau, the township has a total area of 16.2 square miles (42 km2), of which 0.06% is water. It is in the Schuylkill River watershed and is drained via Skippack Creek, which is a tributary of Perkiomen Creek, and Stony Creek. Its villages include Bethel Hill, Cedars, Center Point, Fairview Village, Heebnerville, Providence Square, and Worcester.

Worcester places a strong emphasis on health and wellness for its residents. Jefferson Einstein Montgomery Hospital provides comprehensive medical care, including primary care, specialty services, and emergency care. Planet Fitness and Anytime Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out Aim High Studio for yoga sessions designed to improve flexibility and reduce stress. Greater Philadelphia YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit is perfect for those looking for high-intensity training and community support. Community Chiropractic Center offers holistic treatments to enhance physical health and alleviate pain. Explore Pilates Bridge for specialized Pilates classes that improve core strength and posture.

Top sites in Worcester, PA are The Lawn at uCity Square, Paoli Battlefield Historical Park, and Historic Sugartown.

Population: 10,588 (2023). ZIP code: 19490. Area codes: 610, 484. Elevation: 236 ft (72 m). Area: 0.73 square miles of land area.

 

FAQs

What county is Worcester, PA in?

Worcester is an unincorporated community in Worcester Township in Montgomery County, Pennsylvania, United States. Worcester is located at the intersection of Pennsylvania Route 73 and Pennsylvania Route 363. According to the United States Census Bureau, the township has a total area of 16.2 square miles, of which 0.06% is water. 

 

What is the history of Worcester Township, PA?

Worcester Township was formed in 1733 when twenty-two landowners petitioned the court to form a new township of about 10,000 acres. Before 1733, this area was called New Bristol. Worcester's name is said to come from the Saxon word "caester," meaning a station or camp.

 

What are the demographics of Worcester Township, PA?

With 11,104 people, Worcester is the 234th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Worcester racial/ethnic groups are White (77.5%) followed by Asian (10.1%) and Black (5.0%). In 2022, the median household income of Worcester households was $152,500. Worcester households made slightly more than East Bradford households ($151,417) and Radnor households ($150,863). However, 0.8% of Worcester families live in poverty.

 

Sources

Wikipedia

Montgomery County

Findingaids Library Upenn

Pennsylvania Demographics

The Lawn at uCity Square

Paoli Battlefield Historical Park

Historic Sugartown

Jefferson Einstein Montgomery Hospital

Planet Fitness

Anytime Fitness

Aim High Studio

Greater Philadelphia YMCA

CrossFit

Community Chiropractic Center

Pilates Bridge

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