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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
Frequently asked questions
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Upper Saucon, PA
Upper Saucon Township is a township in Lehigh County, Pennsylvania. It is part of the Lehigh Valley metropolitan area, which had a population of 861,899 and was the 68th-most populous metropolitan area in the U.S. as of the 2020 census. The township had a population of 16,973 as of the 2020 census.
Upper Saucon Township is located 8.6 miles (13.8 km) southeast of Allentown, 52.5 miles (84.5 km) north of Philadelphia, and 89.5 miles (144.0 km) southwest of New York City.
According to the U.S. Census Bureau, the township has a total area of 24.6 square miles (63.7 km2), of which 24.5 square miles (63.4 km2) are land and 0.2 square miles (0.4 km2), or 0.59%, is water. Its boundary with Salisbury Township is located on South Mountain. Elevations range from 340 feet (100 m) in Spring Valley to 1,042 feet (318 m) at Bauer Rock atop South Mountain in Big Rock County Park. Upper Saucon is in the Delaware River watershed and is drained by Saucon Creek into the Lehigh River, except for a very small area in the extreme south just southwest of Locust Valley, which is drained by Unami Creek into Perkiomen Creek and the Schuylkill River.
Upper Saucon Township has a hot summer humid continental climate (Dfa) and is in hardiness zone 6b. The average monthly temperature in Center Valley ranges from 29.5 °F (−1.4 °C) in January to 74.3 °F (23.5 °C) in July.
Present-day Upper Saucon Township originally was populated by the Unami division of the Lenape native people, also known as the Delaware people. The name Saucon comes from the native Unami language word Saukunk, meaning "mouth of the creek". Established in 1743, Upper Saucon was originally part of Bucks County, which was one of the three initial counties established in 1682 by William Penn, founder of the colonial-era Province of Pennsylvania.
Health and wellness are paramount in Upper Saucon, with the city offering various amenities and services to support the well-being of its residents. The Upper Saucon Ambulance Corps stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Upper Saucon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Maxx Fitness Clubzz and Main Street Gym. Discover the walking and biking trails in and around Upper Saucon, such as the Saucon Rail Trail North and Saucon Rail Trail South. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Upper Saucon, PA include Hopewell Park, South Mountain Preserve, and Promenade Saucon Valley.
Population: 17,139 (2018). Elevation: 449 feet (137 meters). Area: 24.1 square miles (62.4 km²). ZIP Code: 18034. Area Code(s): 610, 484.
FAQs
What does Saucon mean?
Indians were the first inhabitants of the area known today as Upper Saucon Township. The word “Saucon” is derived from the Indian word “Suakunk” which was the name applied to an Indian village at the mouth of Saucon Creek, and afterward a large tract of land lying on both sides of the creek from its source to its mouth. Suakunk comes from the Indian word Sa-ku-wit, meaning the mouth of a creek.
What is the poverty rate of Upper Saucon, PA?
In 2022, the median household income of Upper Saucon households was $125,330. Upper Saucon households made slightly more than Hilltown households ($125,230) and Londonderry township households ($125,000). However, 3.9% of Upper Saucon families live in poverty.
Is Upper Saucon, PA a good place to live?
Upper Saucon Township is in Lehigh County and is one of the best places to live in Pennsylvania. Living in Upper Saucon Township offers residents a rural feel and most residents own their homes. In Upper Saucon Township there are a lot of parks. Many young professionals live in Upper Saucon Township and residents tend to lean conservative.
Sources
Upper Saucon Parks and Recreation Department
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