Find Mindfulness Classes near you

Confirm your location to see nearby mindfulness classes

Zip Code

83 Mindfulness Classes near Upper Providence, PA

Check out 83 Mindfulness Classes near Upper Providence

Confirm your location to see quality specialists near you.

Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Elkins Park PA US Initial Consult
Ava Adames

Ava Adames

Behavioral Wellness Coach

English

Coming Soon


Newark DE US Initial Consult
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Easton PA US Initial Consult

Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


LIFE BALANCE READING
Akua Gray

Akua Gray

Offers virtual services

Coming Soon


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Falcon Heights MN US Co-meditation DyadConsultationiRest Yoga Nidra Meditation
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Upper Providence?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Upper Providence can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Upper Providence and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Upper Providence?

Sofia is a free online service that helps clients find Mindfulness Classes in Upper Providence and book appointments instantly. You can search for Upper Providence Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Upper Providence?

You can use Sofia to find Mindfulness Classes in Upper Providence who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Upper Providence?

Almost all Mindfulness Classes in Upper Providence on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Upper Providence Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Upper Providence Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Upper Providence?

Sofia lets you see real-time availability for Mindfulness Classes in Upper Providence. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Upper Providence who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Upper Providence. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Upper Providence?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Upper Providence?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Upper Providence?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Upper Providence?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Upper Providence Township, PA

 

Upper Providence Township is a township in Montgomery County, Pennsylvania, United States. As of the 2010 census, the township population was 21,219.

William Penn, the founder and first governor of the colonial-era Province of Pennsylvania, originally owned the land that is present-day Upper Providence. After selling off most of the land, he kept a large tract on the east side of the Schuylkill River, which included Upper and Lower Providence and parts of Perkiomen and Worcester. William Penn named the land “The Manor of Gilberts” after his mother's maiden name.

The first person to settle in this area was Edward Lane, who bought 2,500 acres of land from William Penn in 1701. Edward and his wife established the Episcopal church in Lower Providence. In 1717, John Jacob Schrack came to the township from Germany. Schrack was able to convince Rev. Henry Melchior Muhlenberg to relocate to this area. Muhlenberg was the founder of the Lutheran church in the United States, the first of which was founded in Trappe.

In March 1725, the farmers formed the township, which was then called Providence and included Upper and Lower Providence.

Upper Providence Township was established in 1805 by the division of the former Providence Township along the Perkiomen Creek. In 1896, the Boroughs of Collegeville and Trappe were created from the northeastern portions of the township, yielding the present township boundaries.

According to the U.S. Census Bureau, the township has a total area of 18.2 square miles (47.2 km2), 17.8 square miles (46.2 km2 of which is land and 0.4 square miles (1.0 km2 (2.09%) of which is water. Upper Providence is bordered to the northwest by Royersford and Limerick Township; to the northeast by Perkiomen Township, Trappe Borough, and Collegeville; to the southeast, separated by the Perkiomen Creek, is Lower Providence Township; and to the southwest, separated by the Schuylkill River, is Chester County.

Upper Providence Township places a strong emphasis on health and wellness for its residents. Phoenixville Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Brandywine Living is a premier provider of quality care and services to seniors. For a luxurious spa experience, visit The Spa at The Hotel Hershey, which provides a wide range of treatments in a serene environment. For sports enthusiasts, Spooky Nook Sports offers facilities for a multitude of sports and fitness activities. If you are looking for a wellness retreat, The Lodge at Woodloch Spa offers an immersive experience in a beautiful natural setting. For a comprehensive wellness facility, visit DeMay Spa. Anytime Fitness and Planet Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training options.

Top sites in Upper Providence Township, PA are Philadelphia Museum of Art, Valley Forge National Historical Park, and American Treasure Tour Museum.

Population: 10,937 (2025). Elevation: 295 feet (90 meters). Area: 15.6 square miles (40.4 km²). ZIP Code: 19426. Area Code: 610, 484.

 

FAQs

Is Upper Providence, PA a good place to live?

Upper Providence Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Upper Providence Township offers residents a sparse suburban feel and most residents own their homes. In Upper Providence Township there are a lot of restaurants and parks. Many families live in Upper Providence Township and residents tend to lean conservative. The public schools in Upper Providence Township are highly rated.

 

What county is Upper Providence Township, PA?

Upper Providence Township is a township in Montgomery County, Pennsylvania, United States. As of the 2010 census, the township population was 21,219. According to the U.S. Census Bureau, the township has a total area of 18.2 square miles (47.2 km2), 17.8 square miles (46.2 km2 of which is land and 0.4 square miles (1.0 km2 (2.09%) of which is water.

 

What are the demographics of Upper Providence, PA?

With 24,863 people, Upper Providence township is the 71st most populated city in the state of Pennsylvania out of 2,570 cities. The largest Upper Providence township racial/ethnic groups are White (76.9%) followed by Asian (13.6%) and Hispanic (3.3%). In 2022, the median household income of Upper Providence township households was $132,065. Upper Providence township households made slightly more than New Garden households ($130,870) and West Whiteland households ($130,784) . However, 1.5% of Upper Providence township families live in poverty.

 

Sources

Upper Providence Township

Wikipedia

Niche

Pennsylvania Demographics

Philadelphia Museum of Art

Valley Forge National Historical Park

American Treasure Tour Museum

Phoenixville Hospital

Brandywine Living

The Spa at The Hotel Hershey

Spooky Nook Sports

The Lodge at Woodloch Spa

DeMay Spa

Anytime Fitness

Planet Fitness

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.