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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
English
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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CominPersonal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi, I’m Erica, a holistic health practitioner devoted to supporting individuals and families on their path to natural, whole-body wellness. My approach weaves together the wisdom of herbal medicine, nutrition, ancestral healing, and the rhythms of nature to restore balance and deepen self-connectio…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Welcome to Le Jasmin Rose Collective I’m truly honored you’re here. Le Jasmin Rose Collective bridges the science of holistic wellness with the spirit of conscious living. Founded by Certified Holistic Wellness Practitioner Jasmin, the Collective offers integrative guidance that harmonizes the …
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Upper Allen, PA
Upper Allen is a township in Cumberland County, Pennsylvania, United States. The population was 23,183 at the 2020 census, up from 18,059 at the 2010 census.
The township is in eastern Cumberland County, bordered by the borough of Mechanicsburg to the north and York County to the south. Interstate 76, the Pennsylvania Turnpike, crosses the northern part of the township from east to west, while the U.S. Route 15 freeway crosses the township from northeast to southwest. Three highway interchanges provide access from US 15 to the township, while a fourth connects to Exit 236 on the Pennsylvania Turnpike. From the US 15/I-76 interchange it is 8 miles (13 km) northeast to Harrisburg, the state capital, and 31 miles (50 km) southwest to Gettysburg, both via US 15, while it is 111 miles (179 km) east to Philadelphia and 196 miles (315 km) west to Pittsburgh via the Turnpike.
According to the United States Census Bureau, the township has a total area of 13.3 square miles (34.4 km2), of which 13.2 square miles (34.2 km2) is land and 0.1 square miles (0.3 km2), or 0.78%, is water. Yellow Breeches Creek forms the southern border of the township, separating it from York County.
Several unincorporated communities are in the township, including Grantham, Bowmansdale, Shepherdstown, Nantilly, Mt. Allen, Winding Hill, and Winding Heights. The campus of Messiah University is defined as a census-designated place for population statistics.
The median income for a household in the township was $86,817, and the median income for a family was $65,349. Males had a median income of $45,589 versus $30,103 for females. The per capita income for the township was $45,486. About 2.9% of families and 4.2% of the population were below the poverty line, including 5.8% of those under age 18 and 4.1% of those age 65 or over.
Upper Allen places a strong emphasis on health and wellness among its residents. Visit the Adams-Ricci Community Park, a sprawling park offering sports fields, playgrounds, walking trails, and picnic areas, ideal for outdoor recreation and family outings. Allenberry Resort, a historic resort featuring lodging, dining, and entertainment options, including a theater and spa, providing a relaxing retreat for visitors as well as the Cumberland Valley Rail Trail, a scenic trail spanning over 11 miles, perfect for walking, jogging, and biking amidst picturesque landscapes and historic landmarks. Penn State Health Medical Group - Upper Allen offers comprehensive health services, including wellness check-ups and preventive care programs. Platinum Fitness and Planet Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training options. The Mechanicsburg Sportsmen’s Club offers facilities for shooting sports and fishing. For a comprehensive wellness experience, visit the nearby Spooky Nook Sports facility offers extensive indoor and outdoor activities.
Top sites in Upper Allen, PA include McCormick Park, U.S. Army Heritage and Education Center, and Oakes Museum of Natural History.
Population: 23,183 (2020). Elevation: 440 feet (134 meters). Area: 15.4 square miles (39.9 km²). ZIP Code: 17055. Area code: 717.
FAQs
What are the demographics of Upper Allen, PA?
With 24,020 people, Upper Allen is the 73rd most populated city in the state of Pennsylvania out of 2,570 cities. The largest Upper Allen racial/ethnic groups are White (87.1%) followed by Black (4.7%) and Hispanic (3.3%). In 2022, the median household income of Upper Allen households was $93,244. Upper Allen households made slightly more than Upper Moreland households ($93,147) and East Cocalico households ($93,042). However, 4.3% of Upper Allen families live in poverty.
Is Upper Allen, PA a good place to live?
Upper Allen Township is in Cumberland County and is one of the best places to live in Pennsylvania. Living in Upper Allen Township offers residents a sparse suburban feel and most residents own their homes. The public schools in Upper Allen Township are highly rated.
What county is Upper Allen, PA?
Upper Allen is a township in Cumberland County, Pennsylvania, United States. The population was 23,183 at the 2020 census, up from 18,059 at the 2010 census. According to the United States Census Bureau, the township has a total area of 13.3 square miles (34.4 km2), of which 13.2 square miles (34.2 km2) is land and 0.1 square miles (0.3 km2), or 0.78%, is water.
Sources
U.S. Army Heritage and Education Center
Oakes Museum of Natural History
Penn State Health Medical Group - Upper Allen
Mechanicsburg Sportsmen’s Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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