Find Stress Management Classes near you

Confirm your location to see nearby stress management classes

Zip Code

174 Stress Management Classes near Ridley, PA

Check out 174 Stress Management Classes near Ridley

Confirm your location to see quality specialists near you.

Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Elkins Park PA US Initial Consult
Ava Adames

Ava Adames

Behavioral Wellness Coach

English

Coming Soon


Waterford NJ US Initial Consult
Jaime Greene

Jaime Greene

Reiki Practitioner

English

Coming Soon


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer

Alex Fischer

Health Coach
Offers virtual services

English

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Cheyenne WY US Initial Consult
Andrew Cox

Andrew Cox

Health Coach
Offers virtual services

Coming Soon


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Eagan MN US REVIEW | New Client Skin and Gut Health Case Review
Anna Peterson

Anna Peterson

Esthetician Health & Wellness Coach
Offers virtual services

English

Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.


"What's holding you back?" Mini Session3-Month Intuitive Business Building3-Session Holistic Business and LiIfe Coaching Package
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo

Apollo

Board Certified Holistic Health Practitioner Board Certified Sound Therapist Crystal and Energy Healing/Alignment Ordained Minister
Offers virtual services

English

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Ennis County Clare IE UNFOLD- 3 Month Body, Mind & Success Coaching
Arianna Olivieri

Arianna Olivieri

Women's Transformational Coach
Offers virtual services

English, Italian

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Tyrone Georgia US Cancer Care Navigation & AdvocacyCancer Wellness & Metabolic Support ConsultationCancer Wellness Follow-UpComplimentary Discovery CallComprehensive Functional Lab Review
Ashley Caputo

Ashley Caputo

Registered Nurse Functional Medicine Practitioner
Offers virtual services

English

I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Frequently asked questions

 

How can I make a same-day appointment with a Stress Management Class in Ridley?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Ridley can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Ridley and make an appointment online today.

 


How can I book an appointment online with a Stress Management Class in Ridley?

Sofia is a free online service that helps clients find Stress Management Classes in Ridley and book appointments instantly. You can search for Ridley Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Stress Management Class in Ridley?

You can use Sofia to find Stress Management Classes in Ridley who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Stress Management Class in Ridley?

Almost all Stress Management Classes in Ridley on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Ridley Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Ridley Stress Management Classes with availability after normal business hours.

 


How can I find same day appointments near me for Stress Management Classes in Ridley?

Sofia lets you see real-time availability for Stress Management Classes in Ridley. Many Stress Management Classes offer same day appointments.  

 


How can I find a Stress Management Class in Ridley who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Ridley. Many Stress Management Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Stress Management Classes in Ridley?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Stress Management Class products in Ridley?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

 


How can I find live classes near me with Stress Management Classes in Ridley?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

 


Where can I find a licensed and credentialed Stress Management Class near me in Ridley?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

 


Ridley Park, PA

 

Ridley Park is a borough in Delaware County, Pennsylvania, United States. The population was 7,002 at the 2010 census. Ridley Park is the home of Boeing's CH-47 Chinook helicopter division.

The Lenape inhabited the Delaware River region several centuries before the arrival of European explorers and traders. The Okehocking Tribe of the Lenni Lenape Nation established small permanent villages along the river and its main tributaries. Land adjacent to Stoney Creek in Ridley Township has been identified as a Native American town site. Historians also believe that additional villages may have existed at other locations along Stoney Creek and Crum Creek in Ridley Park. Native Americans significantly influenced the built environment through their network of paths laid out for travel and communication purposes. Their footpaths through the densely forested countryside grew into the first roads of the area. Chester Pike is believed to have developed from a footpath created by the Lenni Lenape as their main thoroughfare in the area.

The borough is named after a place in Cheshire, England. John Morton, the signer of the American Declaration of Independence, was born and raised in a log cabin adjacent to East Ridley Avenue. He later replaced the cabin with a brick house and began farming 133 acres (0.54 km2) in the Ridley Park area. Chester Pike, originally a footpath, was realigned and widened by William Penn. Known then as the “Queens Highway,” it was one of the region's first roads stretching from Chester to Darby, and by 1715, it reached Philadelphia. General George Washington led his troops down this earthen road to Wilmington and eventually to Brandywine to confront the British in 1777. In 1799, the “Queens Highway” was improved as a plank road, and tolls were levied. The population of the area continued to increase after the American Revolutionary War. Consequently, a private elementary subscription school was founded in 1800 on a site at Chester Pike and Myrtle Avenue. This was one of the first schools in Delaware County.

Ridley Park is located at 39°52′47″N 75°19′32″W (39.879631, -75.325482). According to the United States Census Bureau, the borough has a total area of 1.1 square miles (2.8 km2), of which 1.1 square miles (2.8 km2) is land and 0.93% is water. It has a humid subtropical climate (Cfa) and average monthly temperatures range from 33.4 °F in January to 78.2 °F in July. The hardiness zone is 7b. 

Ridley Park places a strong emphasis on health and wellness for its residents. Taylor Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. The Jabz Boxing and Ridley Sports Club provide a range of classes and personal training sessions tailored to all fitness levels. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Body Dynamics Fitness Center is another popular destination, offering state-of-the-art gym facilities and group exercise programs. For those looking to relax and rejuvenate, the Tranquil Mind & Body Wellness Spa offers a selection of massages, facials, and other spa treatments.

 

Top sites in Ridley, PA include Ridley Creek State Park, Tyler Arboretum, and Newlin Grist Mill Park.

 

Population: 7,072 (2020). Area: 1.08 sq mi (2.81 km2). Elevation: 36 feet (11 meters). ZIP Code: 19078. Area Code: 610.

 

FAQs

 

Is Ridley Park, PA a nice place to live?

Ridley Park is a relatively small community covering about 1.08 square miles of land. Therefore, it doesn’t feature many distinct neighborhoods. But living in Ridley Park, PA offers low crime and well-maintained blocks no matter where you reside. The most desirable areas tend to be in the north part of the city, while the most affordable tend to be in the southwest.

 

Is Ridley Park, PA expensive?

Ridley Park, Pennsylvania's cost of living is 8% higher than the national average. Ridley Park's housing expenses are 29% higher than the national average and the utility prices are 12% higher than the national average. Transportation expenses like bus fares and gas prices are 9% higher than the national average. Ridley Park has grocery prices that are 17% higher than the national average. Healthcare in Ridley Park is 3% lower than the national average.

 

What are the demographics of Ridley Park, PA?

Ridley Park is a city located in Delaware County Pennsylvania. Ridley Park has a 2024 population of 7,199. Ridley Park is currently declining at a rate of -0.24% annually and its population has decreased by -0.91% since the most recent census, which recorded a population of 7,265 in 2020. According to the most recent ACS, the racial composition of Ridley Park was White: 88.41%, Black or African American: 4.66%, Two or more races: 4.04%, Other race: 2.38%, Asian: 0.52%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%.

 

Sources

Borough of Ridley Park

Wikipedia

World Population Review

Payscale

Suburban Solutions

Ridley Creek State Park

Tyler Arboretum

Newlin Grist Mill Park

Taylor Hospital

The Jabz Boxing

Ridley Sports Club

Planet Fitness

Body Dynamics Fitness Center

Tranquil Mind & Body Wellness Spa

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.