Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Frequently asked questions
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Plum Borough, PA
Plum is a borough in Allegheny County, Pennsylvania, United States. The population was 27,144 at the 2020 census. A suburb of the Pittsburgh metropolitan area, it is located northeast of the city in what is commonly referred to as the East Hills suburbs.
Plum is often referred to as "Plum Boro" or more correctly "Plum Borough" by locals to distinguish it from its previous status as a township. It was founded as Plum Township in 1788 and was reorganized as a borough in 1956. The borough took its name from nearby Plum Creek.
Plum Township was founded on December 18, 1788, as one of the original seven townships of Allegheny County. It originally extended as far south as Versailles (modern-day North Versailles Township), east to the county line, west to Pitt Township, and north to the Allegheny River. Plum has shrunk greatly over the years in the area but remains among the larger municipalities in Allegheny County.
The 1889 history of Allegheny County, Pennsylvania, describes the township as having "no villages of importance", but listed the first office, Antrim, 1840–1857; New Texas, a hamlet, in the geographic center of the township with "the usual mechanics, local stores, etc.", post office from 1856; and Logan's Ferry, on the Allegheny River and Allegheny Valley railroad, in the northeastern part of the township, deriving its name from early settler Alexander Logan and family, post office from 1844.
According to the United States Census Bureau, the borough has a total area of 29.0 square miles (75 km2), of which 28.6 square miles (74 km2) is land and 0.4 square miles (1.0 km2), or 1.34%, is water. Plum Borough is the second largest borough (area-wise) in the state of Pennsylvania.
Plum Borough places a strong emphasis on health and wellness among its residents. The Oakmont Country Club, known for its championship golf course, hosts prestigious golf tournaments like the U.S. Open as well as Plum Creek Park, a scenic park featuring walking trails, playgrounds, and sports fields, ideal for family outings. AHN Harmar Neighborhood Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. PA Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can work out at Anytime Fitness, which provides state-of-the-art equipment and a variety of fitness classes. Yoga lovers can find tranquility at Om Lounge Yoga, offering classes for all skill levels. Stitt Chiropractic offers holistic care, including chiropractic treatments and massage therapy.
Top sites in Plum Borough, PA are Boyce Park, Pittsburgh Zoo & Aquarium, and Sky Zone Trampoline Park.
Population: 26,873 (2023). ZIP code: 15239. Area code: 724. Elevation: 994 feet (303 m). Area: 28.94 sq mi (74.95 km2).
FAQs
What are the demographics of Plum Borough, PA?
Plum, PA is home to a population of 27k people, of which 99.8% are citizens. As of 2022, 1.5% of Plum, PA residents were born outside of the country (405 people). In 2022, there were 21.1 times more White (non-Hispanic) residents (24.5k people) in Plum, PA than any other race or ethnicity. There were 1.16k Black or African American (Non-Hispanic) and 667 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Plum Borough, PA a good place to live?
Plum is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Plum offers residents a sparse suburban feel and most residents own their homes. In Plum, there are a lot of bars and parks. Many retirees live in Plum and residents tend to lean conservative. The public schools in Plum are highly rated.
What county is Plum Borough, PA in?
Plum is a borough in Allegheny County, Pennsylvania, United States. The population was 27,144 at the 2020 census. A suburb of the Pittsburgh metropolitan area, it is located northeast of the city in what is commonly referred to as the East Hills suburbs. Plum is often referred to as "Plum Boro" or more correctly "Plum Borough" by locals to distinguish it from its previous status as a township.
Sources
AHN Harmar Neighborhood Hospital
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