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13 Senior Fitness Trainers near Palmer, PA
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Palmer, PA
Palmer is a township in Northampton County, Pennsylvania. The population of Palmer Township was 22,317 at the 2020 census. It is the eighth-largest municipality in the Lehigh Valley metropolitan area, which had a population of 861,899 and was the 68th-most populous metropolitan area in the U.S. as of the 2020 census.
Settled in 1740, Palmer Township is located along the Lehigh River, a 109-mile-long (175 km) tributary of the Delaware River. It is located 12 miles (19 km) northeast of Allentown, 51 miles (82 km) north of Philadelphia, and 66 miles (106 km) west of New York City.
Palmer Township is a part of the Greater Easton area, which includes the city of Easton, three townships (Forks, Palmer, and Williams), and three boroughs (Glendon, West Easton, and Wilson). The township is home to Easton Area High School, a large public high school.
The first known inhabitants of the area now known as Palmer Township were the Lenape Native Americans in the 17th century. German Moravian settlers built on land in the Palmer area in 1740. At the time, the area was part of Bucks County, Pennsylvania, which by the mid-18th century also included land now called Northampton County and Lehigh County.
Northampton County separated from Bucks County on March 11, 1752. In 1754, Forks Township, which then also consisted of what is now Palmer Township, was incorporated in 1754 with a total population of about 50 inhabitants.
According to the U.S. Census Bureau, the township has a total area of 10.35 square miles (26.8 km2). Of this, 10.26 square miles (26.6 km2) is land and 0.09 square miles (0.2 km2) is water, according to the U.S. Census Bureau. Bodies of water include Lehigh River, Bushkill Creek, and Schoeneck Creek, all of which ultimately drain into the Delaware River. Its villages include Seipsville, Highland Park, Old Orchard, Palmer Heights, Palmer Park, and Prospect Park, also in Bethlehem Township.
The township places a strong emphasis on health and wellness among its residents. Start your wellness journey at Palmer College of Chiropractic, where you can learn about the benefits of chiropractic care. Health Center at Palmer Township and St. Luke's Hospital - Easton Campus offer comprehensive health services, including wellness check-ups and preventive care programs. Easton Yoga offers sessions to improve flexibility and mindfulness. Fitness Club at Easton provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For a relaxing spa day, enjoy the facilities at The Lodge at Woodloch Spa. If you're into sports, Spooky Nook Sports offers a variety of activities including rock climbing and fitness classes.
Top sites in Palmer, PA include The Metropolitan Museum of Art, Bushkill Park, and Rockefeller Center.
Population: 22,317 (2020). Area: 10.35 sq mi (26.81 km2). Elevation: 335 ft (102 m). ZIP Code: 18045. Area Code(s): 610, 484.
FAQs
What is the history of Palmer, PA?
On May 5, 1857, Palmer Township was formed out of the land area of Forks Township south and west of Bushkill Creek; the original population of the township was about 1,300 people. The township was named after George Palmer, the Pennsylvania Surveyor General who surveyed the original township lines.
What are the demographics of Palmer, PA?
With 22,390 people, Palmer is the 78th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Palmer racial/ethnic groups are White (78.3%) followed by Hispanic (13.2%) and Asian (4.5%). In 2022, the median household income of Palmer households was $107,386. Palmer households made slightly more than Springfield township households ($107,378) and West Brunswick households ($107,240). However, 2.0% of Palmer families live in poverty.
Is Palmer, PA a good place to live?
Palmer Township is in Northampton County and is one of the best places to live in Pennsylvania. Living in Palmer Township offers residents a sparse suburban feel and most residents own their homes. In Palmer Township there are a lot of restaurants, coffee shops, and parks. Many retirees live in Palmer Township and residents tend to lean conservative. The public schools in Palmer Township are above average.
Sources
The Metropolitan Museum of Art
Palmer College of Chiropractic
Health Center at Palmer Township
St. Luke's Hospital - Easton Campus
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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