Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Nether Providence, PA
Nether Providence is a first-class township in Delaware County, Pennsylvania, United States. Many residents refer to the township by the name of its largest community, Wallingford, because the Wallingford postal code is used for most of the township. The population of the township was 13,706 at the 2010 census.
According to the United States Census Bureau, the township has a total area of 4.7 square miles (12.2 km2), of which 0.01 square miles (0.02 km2), or 0.17%, is water. Crum Creek forms the eastern boundary of the township, and Ridley Creek forms the western and southern border. Nether Providence's commercial area or downtown is located on Providence Road between the bridge over SEPTA's Media/Wawa line and Wallingford Avenue.
The first recorded inhabitants of Nether Providence Township were Native Americans of the Lenape tribe, who lived in the area for about five hundred years, but by 1740 few remained. On August 14, 1682, two months before William Penn's landing in Chester, John Sharpless came to the area. Penn had given Sharpless a thousand-acre (4 km2) tract, and he settled near Ridley Creek.
Nether Providence places a strong emphasis on health and wellness for its residents, with several facilities and programs dedicated to promoting a healthy lifestyle. The Ridley Area YMCA is a popular destination for fitness enthusiasts, offering fitness classes, sports activities, and wellness programs for people of all ages. CrozerChester Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For outdoor enthusiasts, Houston Park provides trails, playgrounds, and sports facilities to keep you active. CrossFit Delco is perfect for those looking for high-intensity training and community support. GoChiroMobile offers holistic treatments to enhance physical health and alleviate pain. Orlandi Dance Center offers dance classes that promote physical fitness.
Population: 13,779 (2016). Area: 4.72 sq mi (12.23 km2). Elevation: 150 feet. ZIP Code: 19086. Area Code: 610, 484.
FAQs
What are the demographics of Nether Providence, PA?
With 14,461 people, Nether Providence is the 171st most populated city in the state of Pennsylvania out of 2,570 cities. The largest Nether Providence racial/ethnic groups are White (77.4%) followed by Asian (10.3%) and Black (5.5%). In 2022, the median household income of Nether Providence households was $140,713. Nether Providence households made slightly more than Skippack households ($139,443) and Whitemarsh households ($139,231) . However, 1.8% of Nether Providence families live in poverty.
Is Nether Providence, PA a good place to live?
Nether Providence Township is in Delaware County and is one of the best places to live in Pennsylvania. Living in Nether Providence Township offers residents a dense suburban feel and most residents own their homes. In Nether Providence Township there are a lot of restaurants and parks. Many retirees live in Nether Providence Township and residents tend to lean conservative. The public schools in Nether Providence Township are highly rated.
What is the history of Nether Providence, PA?
The first recorded inhabitants of Nether Providence Township were Native Americans of the Lenape tribe, who lived in the area for about five hundred years, but by 1740 few remained. On August 14, 1682, two months before William Penn's landing in Chester, John Sharpless came to the area. Penn had given Sharpless a thousand-acre (4-km2) tract, and he settled near Ridley Creek.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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