Find Mindfulness Classes Serving
Lower Merion, PA

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Zip Code
2 Local Mindfulness Classes
89 Virtual Mindfulness Classes
1 Near Lower Merion, PA

92 Mindfulness Classes Serving Lower Merion, PA

2 mindfulness classes offer in-person sessions in Lower Merion, PA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Mindfulness Classes Serving Lower Merion, PA

Compare mindfulness classes serving Lower Merion

2 Local Mindfulness Classes
89 Virtual Mindfulness Classes
1 Near Lower Merion, PA

Mindfulness Classes in Lower Merion, PA

2 available

Book in-person sessions with mindfulness classes based in Lower Merion.

Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides
Holistic Wellness Coach, Integrative Mental Health Professional, Behavior Change Specialist
734 bookings on Sofia Health
Sofia Verified
Serves Morton, PA Free intro consult Virtual available

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping peo… Read bio

Holistic Wellness CoachIntegrative Mental Health ProfessionalBehavior Change Specialist CounselorWellness CoachAnxiety TherapistMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachCounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachMenopause SpecialistPMS SpecialistGut Health SpecialistJoint Pain SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramHolistic TherapistChronic Pain SpecialistDigestive IssuesBehavior Modification TherapyStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 28 appts
Thu Oct 1 20 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Elkins Park PA US Initial Consult
Ava Adames
Ava Adames New on Sofia Health
Behavioral Wellness Coach
Sofia Verified
Serves Elkins Park, PA Free intro consult

Coming Soon… Read bio

Behavioral Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachCareer CoachGrief CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachADHD SpecialistDepression TherapistResilience CoachMindful EatingEating Disorder TreatmentChronic Pain SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWellness PractitionerSpiritual WellnessSelf CareEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Mindfulness Classes Serving Lower Merion, PA

89 available

Meet with experienced mindfulness classes who serve clients in Lower Merion through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 1 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Mindfulness Classes Near Lower Merion, PA

1 available

Meet in person with mindfulness classes in cities near Lower Merion

Newark DE US Initial Consult
Heather Foli
Yoga Instructor & Wellness Coach
Sofia Verified
Serves Newark, DE Free intro consult

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With … Read bio

Yoga Instructor & Wellness Coach Health CoachPersonal TrainerYoga InstructorWellness CoachHolistic Health CoachHealth and Wellness CoachIn Home Personal TrainerPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingGrief CoachSleep TherapyWeight Loss CoachAlternative Health DoctorPrenatal Fitness ClassFitness ClassObesity CareGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistSkin Health SpecialistResilience CoachAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat ActivityEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorChronic Pain SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise Class

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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View all mindfulness classes near Lower Merion, PA →

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Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Lower Merion?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Lower Merion can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Lower Merion and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Lower Merion?

Sofia is a free online service that helps clients find Mindfulness Classes in Lower Merion and book appointments instantly. You can search for Lower Merion Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Lower Merion?

You can use Sofia to find Mindfulness Classes in Lower Merion who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Lower Merion?

Almost all Mindfulness Classes in Lower Merion on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Lower Merion Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Lower Merion Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Lower Merion?

Sofia lets you see real-time availability for Mindfulness Classes in Lower Merion. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Lower Merion who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Lower Merion. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Lower Merion?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Lower Merion?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Lower Merion?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Lower Merion?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

Lower Merion, PA

 

Lower Merion Township is a township in Montgomery County, Pennsylvania, United States. It is part of the Philadelphia Main Line. The township's name originates with the county of Merioneth in north Wales. Merioneth is an English-language transcription of the Welsh Meirionnydd.

Lower Merion Township, along with Upper Darby, Haverford, and Cheltenham, are major suburbs of Philadelphia, the United States' sixth-most populous city as of 2020. With a population of 63,633, Lower Merion Township is the ninth-most populous municipality in Pennsylvania as of the 2020 U.S. census.

The center of Lower Merion Township is located 11.9 miles (19.2 km) northwest of the center of Philadelphia, the state's largest city. Parts of the township border the northwestern section of the city.

According to the U.S. Census Bureau, the township has a total area of 23.9 square miles (61.8 km2), of which 23.7 square miles (61.4 km2) is land and 0.2 square miles (0.4 km2) (0.67%) is water.

The township is bounded by the Wynnefield Heights, Belmont Village, Wynnefield, and Overbrook communities in the city of Philadelphia; the Boroughs of Conshohocken and West Conshohocken, and the townships of Upper Merion and Whitemarsh in Montgomery County and by the townships of Haverford and Radnor in Delaware County. The borough of Narberth, a separate political entity of one-half square mile, is surrounded by the township.

Forming the township's southern border is City Avenue separating it from Philadelphia. Along City Avenue, starting with the Schuylkill Expressway and continuing to Lord & Taylor at Belmont Avenue in Bala Cynwyd is what is sometimes referred to as the "Golden Mile" which also includes the radio and television studios of WCAU, the Exxon Building, the Fox Building, and the Germantown Savings Bank Building. Behind those buildings are the One-Ninety-One Condominiums and the Bala Cynwyd Plazas.

The township has a strong emphasis on health and wellness among its residents. Lankenau Medical Center and Roxborough Memorial Hospital provide comprehensive medical care, including primary care, specialty services, and emergency care. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Fitness enthusiasts can visit Haverford Area YMCA which offers a range of fitness classes and programs. Carol Goldman Acupuncture provides traditional Chinese medicine treatments to balance your body’s energy. Active Care Chiropractic & Rehabilitation offers holistic treatments to enhance physical health and alleviate pain. Upper Merion Dance & Gymnastics Center, LLC. offers dance classes that promote physical fitness.

 

Top sites in Lower Merion, PA include Rolling Hill Park, Merion Botanical Park, and Stoneleigh: A Natural Garden.

 

Population: 63,633 (2020). Elevation: 276 feet (84 m). Area: 23.5 square miles (60.8 km²). ZIP Code: 19066. Area code: 610, 484.

 

FAQs

 

Is Lower Merion, PA a good place to live?

With excellent schools, high income, and job opportunities, Lower Merion Township is a good place to live. Lower Merion Township is known for its rich Jewish community, with over 13,000 households! With beautiful natural surroundings, plenty of historic places to see, top universities, and safe communities, Lower Merion Township is a jewel in the Philadelphia area.

 

What is Lower Merion Township, PA known for?

The creation of the Pennsylvania Railroad line west of Philadelphia during the 19th century brought new, prosperous residents to Lower Merion, and the town became known as part of the “Main Line,” a network of affluent Philadelphia suburbs along the railroad line. The township has a historic commission and a Historical Architectural Review Board, which were created in 2000 with the adoption of a Historic Districts and Resources ordinance. Currently, Lower Merion Township has six local historic districts, including Ardmore, which also participates in the National Main Street Program. In addition, Lower Merion has been a Certified Local Government since 1992. 

 

Is Lower Merion Township, PA expensive?

With 64,157 people, Lower Merion is the 8th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Lower Merion racial/ethnic groups are White (76.9%) followed by Asian (7.9%) and Black (6.3%). In 2022, the median household income of Lower Merion households was $160,572. Lower Merion households made slightly more than Ohio households ($160,365) and Wallace households ($159,531). However, 3.4% of Lower Merion families live in poverty.

 

Sources

Township of Lower Merion

Wikipedia

Suburban Solutions

Achp

Pennsylvania Demographics

Rolling Hill Park

Merion Botanical Park

Stoneleigh: A Natural Garden

Lankenau Medical Center

Roxborough Memorial Hospital

Planet Fitness

Haverford Area YMCA

Carol Goldman Acupuncture

Active Care Chiropractic & Rehabilitation 

Upper Merion Dance & Gymnastics Center, LLC

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.