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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
English
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
English
As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
English
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
English
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English
Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
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Hampden, PA
Hampden Township is the largest municipality by population in Cumberland County, Pennsylvania, United States. The population was 28,044 at the 2010 census, up from 24,135 at the 2000 census.
The Johannes Eberly House was added to the National Register of Historic Places in 1973. Hampden Township is located in northeastern Cumberland County, drained by Conodoguinet Creek, which makes several large bends across the middle of the township on its way east towards the Susquehanna River. Blue Mountain separates the township in the north from Perry County. Its villages include Brennemans Mill, Good Hope, Mount Zion, and Sporting Hill.
Interstate 81 crosses the northern part of the township, with access from Exit 61 (Pennsylvania Route 944) at Mount Zion. Pennsylvania Route 581, the southwestern segment of Harrisburg's Capital Beltway, interchanges with I-81 in the west and runs south then east across the township, with access from Exit 2 (Creekview Road), Exit 3 (Carlisle Pike/U.S. Route 11), and Exit 4 (Pennsylvania Route 641).
According to the U.S. Census Bureau, the township has a total area of 17.9 square miles (46.3 km2), of which 17.3 square miles (44.9 km2) is land and 0.54 square miles (1.4 km2), or 2.93%, is water.
The township has a hot-summer humid continental climate (Dfa) and the hardiness zones are 7a and 6b. Annual monthly average temperatures in Sporting Hill range from 29.9 °F in January to 74.8 °F in July. The annual absolute minimum temperature in Sporting Hill is 0.3 °F. Archived June 18, 2021, at the Wayback Machine.
Hampden places a strong emphasis on health and wellness for its residents. Penn State Health Hampden Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Crunch Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more active experience, Spooky Nook Sports provides a wide range of sports facilities. Changes Salon and Day Spa and SPAtacular Escapes offer a peaceful retreat for relaxation. For nature enthusiasts, Hampden Park is a perfect spot for outdoor activities and relaxation.
Top sites in Hampden, PA: Fort Hunter Mansion and Park, Armitage Golf Club, Vincent DiFilippo Nature Preserve.
Population: 30,000 (2020). Area: 17.77 sq mi (46.01 km2). Elevation: 430 feet (131 meters). ZIP Code: 17050. Area code(s): 717.
FAQs
What is the history of Hampden, PA?
In 1863, Hampden was the site of the Battle of Sporting Hill - the northernmost battle of the Civil War. By 1960, Hampden was officially designated a Township of the First Class (partly, but not solely, based on population - about 6,600 at that time). Much of the Township was still farmland but it was starting to evolve toward a more suburban environment. Ten years later, it had grown to about 12,000 residents and currently has about 30,000.
What county is Hampden, PA?
Hampden Township is the largest municipality by population in Cumberland County, Pennsylvania, United States. The population was 28,044 at the 2010 census, up from 24,135 at the 2000 census. According to the U.S. Census Bureau, the township has a total area of 17.9 square miles (46.3 km2), of which 17.3 square miles (44.9 km2) is land and 0.54 square miles (1.4 km2), or 2.93%, is water.
Is Hampden, PA a good place to live?
Hampden Township is in Cumberland County and is one of the best places to live in Pennsylvania. Living in Hampden Township offers residents a sparse suburban feel and most residents own their homes. In Hampden Township there are a lot of parks. Many families live in Hampden Township and residents tend to lean conservative. The public schools in Hampden Township are highly rated.
Sources
Vincent DiFilippo Nature Preserve
Penn State Health Hampden Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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