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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Emmaus, PA
Emmaus is a borough in Lehigh County, Pennsylvania. As of the 2020 U.S. census, it had a population of 11,652. Emmaus is located in the Lehigh Valley, the third-largest metropolitan area in Pennsylvania and the 68th-largest metropolitan area in the nation. In 2007 and again in 2009, Emmaus was listed as one of the top 100 "Best Places to Live" in the United States by Money magazine. Emmaus is located 5 miles (8.0 km) south of Allentown, 53.4 miles (85.9 km) north of Philadelphia, and 91.6 miles (147.4 km) west of New York City.
According to the U.S. Census Bureau, the borough has a total area of 2.9 square miles (7.5 km2), all land, though part of Little Lehigh Creek, a tributary of the Lehigh River, flows just outside the Emmaus border with Salisbury Township. Emmaus borders South Mountain, a large Appalachian mountain range. The town's elevation is 436 feet above sea level. Emmaus is located at approximately 40°32′13″N 75°29′45″W. It has a hot-summer humid continental climate (Dfa) and is in hardiness zone 6b. Average monthly temperatures in the downtown vicinity range from 28.9 °F in January to 73.5 °F in July.
Emmaus was settled in the early 1700s during the colonial era by German Protestants of the Lutheran and Reformed faiths who were fleeing religious persecution in Europe. Its earliest German settlers were primarily farmers.
In 1741, the land on which present-day Emmaus is located was donated to the Moravian Church by Sebastian Heinrich Knauss and Jacob Ehrenhardt for the purpose of creating a closed faith-based village. The village was originally named Salzburg. At the time of its founding in 1759, Emmaus was one of four leading Moravian communities in the Thirteen Colonies; Bethlehem, Lititz, and Nazareth, each in Pennsylvania, were the three others.
Health and wellness are paramount in Emmaus, with the city offering various amenities and services to support the well-being of its residents. The Emmaus-LVHN Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Emmaus Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Free Will Crossfit, and Life Advance Fitness. Discover the walking and biking trails in and around Emmaus, such as the Palmer Township Recreation Trail (Towpath Bike Trail) and D&L Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Emmaus, PA are Wildlands Conservancy, Shelter House, and Wildlands Conservancy South Mountain Preserve.
ZIP Codes: 18049, 18098, and 18099. Population: 11,672 (2022). Area code(s): 610. Elevation: 436 ft (133 m). Area: 2.9 square miles (7.5 km2)
FAQs
Is Emmaus, PA a good place to live?
Living in Emmaus offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Emmaus and residents tend to lean conservative. The public schools in Emmaus are highly rated.
What is Emmaus, PA known for?
Emmaus is home to Funk Brewing, Yergey Brewing, Triple Sun Spirits, and what is arguably the best beer distributor in the state, Shangy's, featuring more than 4,000 domestic and imported beer brands. Emmaus is a welcoming community and the businesses support each other. The Emmaus Main Street Partners strive to improve the quality of life and the economic vitality of a vibrant and active Emmaus community through collaborative efforts among business owners, residents, volunteers, and other partners.
What is the history of Emmaus, PA?
Formed in 1759 as a closed Moravian village on land owned by the church, Emmaus became incorporated as a Pennsylvania borough a hundred years later in 1859. The arrival of the railroad in the same year expanded the town's opportunity for manufacturing and other businesses. Its initial industries included iron mining, iron furnaces, a foundry, and a machine company. In the late 1800s, additional industries included silk manufacturing, cigar factories, bottling companies, and others.
Sources
Emmaus Parks and Recreation Department
Palmer Township Recreation Trail (Towpath Bike Trail)
Wildlands Conservancy South Mountain Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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