Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Nutritionist, Herbal Coach and Assistant Professor of NutritionNutritionistDieticianAyurvedic PractitionerFertility SpecialistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHerbalistHolistic HealthHolistic MedicineNutrition CounselingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistEndometriosis SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistChinese MedicineFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxPlant MedicineOrganic FoodHerbal TeaProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityHerbal RemediesGut Health SupplementsRaw Food DietFitness Nutrition Coach
How can I make a same-day appointment with a Supplement Store in Elizabethtown, PA?
Same day appointments are available with many Supplement Stores. For the most part, clients who use Sofia to search for a Supplement Store in Elizabethtown, PA can schedule an appointment and see the Supplement Store within 24 hours. You can search for real-time availability of Supplement Stores in Elizabethtown, PA and make an appointment online today.
How can I book an appointment online with a Supplement Store in Elizabethtown, PA?
Sofia is a free online service that helps clients find Supplement Stores in Elizabethtown, PA and book appointments instantly. You can search for Elizabethtown, PA Supplement Stores by symptom, health goal or visit reason. You can explore Supplement Store services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Supplement Store in Elizabethtown, PA?
You can use Sofia to find Supplement Stores in Elizabethtown, PA who are highly rated. View each Supplement Stores education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Supplement Store in Elizabethtown, PA?
Almost all Supplement Stores in Elizabethtown, PA on Sofia have virtual visits available. Every Supplement Store can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Elizabethtown, PA Supplement Store who sees clients after hours?
On Sofia, you can search specifically for Elizabethtown, PA Supplement Stores with availability after normal business hours.
How can I find same day appointments near me for Supplement Stores in Elizabethtown, PA?
Sofia lets you see real-time availability for Supplement Stores in Elizabethtown, PA. Many Supplement Stores offer same day appointments.
How can I find a Supplement Store in Elizabethtown, PA who sees clients during the weekend?
Sofia let's you see real-time availability for Supplement Stores in Elizabethtown, PA. Many Supplement Stores offer appointments on Saturdays and Sundays.
How can I find group classes near me from Supplement Stores in Elizabethtown, PA?
Sofia lets you search for live group classes from the leading Supplement Stores. You can sign up for individual virtual group classes from Supplement Stores today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Supplement Store products in Elizabethtown, PA?
Sofia lets you shop for Supplement Stores products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Supplement Stores page directly.
How can I find live classes near me with Supplement Stores in Elizabethtown, PA?
Sofia lets you take live classes from leading Supplement Stores. You can sign up for virtual group classes from Supplement Stores today.
Where can I find a licensed and credentialed Supplement Store near me in Elizabethtown, PA?
Sofia lets you search for educated, licensed, and credentialed Supplement Stores professionals. You can ensure you are booking with the right Supplement Store for you based on credentials, language, and more.
Elizabethtown, PA
Elizabethtown is a borough in Lancaster County, Pennsylvania, United States. It is located 18 miles (29 km) southeast of Harrisburg, the state capital. Small factories existed at the turn of the 20th century when the population in 1900 was 1,861. Elizabethtown is commonly referred to in south-central Pennsylvania as "E-Town." This nickname is also used for the local college and high school.
There are two stories about the origin of the town's name. In one version it is named after Elizabeth Reeby, wife of Michael Reeby who sold the first building lots here in about 1795. The officially accepted history is that, in 1753, Captain Barnabas Hughes acquired land and laid out a town, naming it after his wife, Elizabeth. The early settlers were primarily Scots-Irish and Pennsylvania Dutch. In 1758 General John Forbes supplied the expedition to Fort Duquesne with flour and oats and stationed a regiment here to protect his supplies.
Elizabethtown became a borough in 1827, and a railroad was built through the area in the 1830s. The town was primarily agricultural until the early 1900s, when the Klein Chocolate Company (now part of Mars, Inc.) and several shoe factories, the last of which closed in 1979, opened. Elizabethtown College was established in 1899, and the Masonic Homes, now the Masonic Village,) followed in 1910.
Elizabethtown is located in northwestern Lancaster County at 40°9′12″N 76°36′2″W (40.153207, -76.600431). Pennsylvania Route 230 passes through the center of town, leading northwest 18 miles (29 km) to Harrisburg and southeast 6 miles (10 km) to Mount Joy. Pennsylvania Route 283, a four-lane freeway, touches the northeast boundary of the borough and provides access from an interchange with PA 743. PA 283 leads southeast 18 miles (29 km) to Lancaster and northwest the same distance to Harrisburg. PA 743 leads north 10 miles (16 km) to Hershey and south 8 miles (13 km) to Marietta.
According to the U.S. Census Bureau, the borough of Elizabethtown has a total area of 2.7 square miles (6.9 km2), of which 0.01 square miles (0.03 km2), or 0.51%, are water. The borough is drained primarily by Conoy Creek, which flows southwest to the Susquehanna River at Bainbridge.
The borough has a hot-summer humid continental climate (Dfa), and average monthly temperatures range from 30.1 °F (−1.1 °C) in January to 74.9 °F (23.8 °C) in July. The hardiness zone is 6b.
Health and wellness are paramount in Elizabethtown, with several healthcare facilities and wellness centers catering to residents' needs. Lancaster General Health provides comprehensive medical care, including primary care, specialty services, and emergency care. Elizabethtown Fitness Club provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out wild + free power yoga for yoga sessions designed to improve flexibility and reduce stress. The Northern Dauphin County YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit Elizabethtown is perfect for those looking for high-intensity training and community support. Elizabethtown Family Chiropractic offers holistic treatments to enhance physical health and alleviate pain. The Dance Centre of Elizabethtown offers dance classes that promote physical fitness.
Population: 11,943 (2022). ZIP Codes: 17022. Area codes: 717, 223. Elevation: 463 ft (141 m). Area: 2.67 sq mi (6.90 km2).
FAQs
What is Elizabethtown, PA, famous for?
Elizabethtown is a small town in Pennsylvania. The town was mainly agricultural until the 1900s, when Klien Chocolate Company and several shoe factories opened. The town probably best known for the small college in town, Elizabethtown College. Locals and college alumni often refer to the town as "E-town".
Is Elizabethtown PA a nice place to live?
Elizabethtown is in Lancaster County. Living in Elizabethtown offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Elizabethtown and residents tend to lean conservative. The public schools in Elizabethtown are above average.
What is the demographic of Elizabethtown PA?
Elizabethtown is a city located in Dauphin County and Lancaster County Pennsylvania. Elizabethtown has a 2024 population of 12,109. Elizabethtown is currently growing at a rate of 0.91% annually and its population has increased by 3.75% since the most recent census, which recorded a population of 11,671 in 2020. According to the most recent ACS, the racial composition of Elizabethtown was White: 90.25%, Two or more races: 3.79%, Black or African American: 3.67%, Asian: 1.6%, Other race: 0.62%, Native American: 0.08%, Native Hawaiian or Pacific Islander: 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more