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Elizabethtown, PA

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1 Local Stress Management Classes
180 Virtual Stress Management Classes
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181 Stress Management Classes Serving Elizabethtown, PA

1 stress management classes offer in-person sessions in Elizabethtown, PA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving Elizabethtown, PA

Compare stress management classes serving Elizabethtown

1 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near Elizabethtown, PA

Stress Management Classes in Elizabethtown, PA

1 available

Book in-person sessions with stress management classes based in Elizabethtown.

Mount Joy Pennsylvania US Initial Consult
Melissa Newman, LPC New on Sofia Health
Licensed Professional Counselor
Sofia Verified
Serves Mount Joy, Pennsylvania Free intro consult

Coming Soon… Read bio

Licensed Professional Counselor CounselorMarriage CounselorLife CoachTeen Life CoachChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachMental Health CoachCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachLGBTQ TherapistDepression TherapistStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistSpiritual WellnessBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Online Stress Management Classes Serving Elizabethtown, PA

180 available

Meet with experienced stress management classes who serve clients in Elizabethtown through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 29

Tue Sep 29 97 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Related Practitioners serving Elizabethtown

2 available

Explore providers offering related services in Elizabethtown, PA

Vienna Virginia US ADHD Evaluation & TreatmentAnxiety & Depression Diagnosis TreatmentNew Patient Psychiatric EvaluationPsychiatric Medication ManagementTeen & Young Adult Mental Health Care
PMHNP
357 bookings on Sofia Health
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 8 appts
Wed Sep 30 No appts
Thu Oct 1 17 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
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Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyNaturopathic MedicineMental WellnessObesity CareStress CounselingWomen's HealthIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueLiver SupportInsomniaWeight Loss ProgramNurseNutrition TherapyMindful EatingDigestive IssuesWellness CounselingPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentNurse PractitionerSelf CareSkin CareImmune SupportBody Positivity

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Elizabethtown, PA?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Elizabethtown, PA can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Elizabethtown, PA and make an appointment online today.

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Sofia is a free online service that helps clients find Stress Management Classes in Elizabethtown, PA and book appointments instantly. You can search for Elizabethtown, PA Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Elizabethtown, PA?

You can use Sofia to find Stress Management Classes in Elizabethtown, PA who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Elizabethtown, PA?

Almost all Stress Management Classes in Elizabethtown, PA on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Elizabethtown, PA Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Elizabethtown, PA Stress Management Classes with availability after normal business hours.

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Sofia lets you see real-time availability for Stress Management Classes in Elizabethtown, PA. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Elizabethtown, PA who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Elizabethtown, PA. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Elizabethtown, PA?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Elizabethtown, PA?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Elizabethtown, PA

 

Elizabethtown is a borough in Lancaster County, Pennsylvania, United States. It is located 18 miles (29 km) southeast of Harrisburg, the state capital. Small factories existed at the turn of the 20th century when the population in 1900 was 1,861. Elizabethtown is commonly referred to in south-central Pennsylvania as "E-Town." This nickname is also used for the local college and high school.

There are two stories about the origin of the town's name. In one version it is named after Elizabeth Reeby, wife of Michael Reeby who sold the first building lots here in about 1795. The officially accepted history is that, in 1753, Captain Barnabas Hughes acquired land and laid out a town, naming it after his wife, Elizabeth. The early settlers were primarily Scots-Irish and Pennsylvania Dutch. In 1758 General John Forbes supplied the expedition to Fort Duquesne with flour and oats and stationed a regiment here to protect his supplies.

Elizabethtown became a borough in 1827, and a railroad was built through the area in the 1830s. The town was primarily agricultural until the early 1900s, when the Klein Chocolate Company (now part of Mars, Inc.) and several shoe factories, the last of which closed in 1979, opened. Elizabethtown College was established in 1899, and the Masonic Homes, now the Masonic Village,) followed in 1910. 

Elizabethtown is located in northwestern Lancaster County at 40°9′12″N 76°36′2″W (40.153207, -76.600431). Pennsylvania Route 230 passes through the center of town, leading northwest 18 miles (29 km) to Harrisburg and southeast 6 miles (10 km) to Mount Joy. Pennsylvania Route 283, a four-lane freeway, touches the northeast boundary of the borough and provides access from an interchange with PA 743. PA 283 leads southeast 18 miles (29 km) to Lancaster and northwest the same distance to Harrisburg. PA 743 leads north 10 miles (16 km) to Hershey and south 8 miles (13 km) to Marietta.

According to the U.S. Census Bureau, the borough of Elizabethtown has a total area of 2.7 square miles (6.9 km2), of which 0.01 square miles (0.03 km2), or 0.51%, are water. The borough is drained primarily by Conoy Creek, which flows southwest to the Susquehanna River at Bainbridge.

The borough has a hot-summer humid continental climate (Dfa), and average monthly temperatures range from 30.1 °F (−1.1 °C) in January to 74.9 °F (23.8 °C) in July. The hardiness zone is 6b.

Health and wellness are paramount in Elizabethtown, with several healthcare facilities and wellness centers catering to residents' needs. Lancaster General Health provides comprehensive medical care, including primary care, specialty services, and emergency care. Elizabethtown Fitness Club provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out wild + free power yoga for yoga sessions designed to improve flexibility and reduce stress. The Northern Dauphin County YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit Elizabethtown is perfect for those looking for high-intensity training and community support. Elizabethtown Family Chiropractic offers holistic treatments to enhance physical health and alleviate pain. The Dance Centre of Elizabethtown offers dance classes that promote physical fitness.

 

The top sites in Elizabethtown, PA are Bellaire Woods Nature Preserve, Conewago Recreation Trail, and Winters Heritage House Museum.

 

Population: 11,943 (2022). ZIP Codes: 17022. Area codes: 717, 223. Elevation: 463 ft (141 m). Area: 2.67 sq mi (6.90 km2).

 

FAQs

 

What is Elizabethtown, PA, famous for?

Elizabethtown is a small town in Pennsylvania. The town was mainly agricultural until the 1900s, when Klien Chocolate Company and several shoe factories opened. The town probably best known for the small college in town, Elizabethtown College. Locals and college alumni often refer to the town as "E-town".

 

Is Elizabethtown PA a nice place to live?

Elizabethtown is in Lancaster County. Living in Elizabethtown offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Elizabethtown and residents tend to lean conservative. The public schools in Elizabethtown are above average.

 

What is the demographic of Elizabethtown PA?

Elizabethtown is a city located in Dauphin County and Lancaster County Pennsylvania. Elizabethtown has a 2024 population of 12,109. Elizabethtown is currently growing at a rate of 0.91% annually and its population has increased by 3.75% since the most recent census, which recorded a population of 11,671 in 2020. According to the most recent ACS, the racial composition of Elizabethtown was White: 90.25%, Two or more races: 3.79%, Black or African American: 3.67%, Asian: 1.6%, Other race: 0.62%, Native American: 0.08%, Native Hawaiian or Pacific Islander: 0%.

 

Sources

Wikipedia

Borough of Elizabethtown

Wikivoyage

Niche

World Population Review

Bellaire Woods Nature Preserve

Conewago Recreation Trail

Winters Heritage House Museum

Lancaster General Health

Elizabethtown Fitness Club

wild + free power yoga

Northern Dauphin County YMCA

CrossFit Elizabethtown

Elizabethtown Family Chiropractic

The Dance Centre of Elizabethtown

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.