Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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According to the United States Census Bureau, the township has a total area of 59.9 square miles (155 km2), of which 58.2 square miles (151 km2) is land and 1 square mile (2.6 km2) (2.92%) is water.
For statistical purposes, the U.S. Census Bureau designates four communities within Dingman Township as CDPs: Conashaugh Lakes, Gold Key Lake, Pocono Woodland Lakes, and Sunrise Lake.
Dingman places a strong emphasis on health and wellness for its residents. Hackettstown Medical Center provides comprehensive medical care, including primary care, specialty services, and emergency care. Iron Body Strength & Fitness provides fitness services to help with physical and mental health. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Cenci Chiropractic offers holistic treatments to enhance physical health and alleviate pain. CrossFit is perfect for those looking for high-intensity training and community support. Milford Reiki Healing offers reiki sessions to promote emotional and physical healing. For those interested in martial arts, Hudson Valley HaganaH offers classes for all ages.
Population: 12,487 (2020). ZIP Code: 18328. Area codes: 570. Elevation: 1,342 ft (409 m). Area: 60.05 sq mi (155.53 km2).
FAQs
What are the demographics of Dingman Township, PA?
With 13,038 people, Dingman is the 196th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Dingman racial/ethnic groups are White (81.0%) followed by Hispanic (11.2%) and Black (5.5%). In 2022, the median household income of Dingman households was $95,092. Dingman households made slightly more than Tobyhanna households ($95,086) and Newburg borough households ($95,075) . However, 4.5% of Dingman families live in poverty.
Is Dingman, PA a good place to live?
Dingman Township is in Pike County. Living in Dingman Township offers residents a rural feel and most residents own their homes. Residents of Dingman Township tend to be conservative. The public schools in Dingman Township are highly rated.
What is the history of Dingman, PA?
Created April 17, 1832, from Upper Smithfield Township. Named for Daniel Westbrook Dingman, a member of the Pennsylvania Legislature and a County Judge for 26 years. His grandfather, Andrew Dingman first came to the area about 1735 and started Dingman Ferry.
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