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Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives.
I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength**
I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training.
I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Yoga InstructorPersonal TrainerYoga InstructorYoga TherapistMental Health CounselorAnxiety TherapistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareStress CounselingMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingStress CoachChronic Fatigue SpecialistSleep CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramHeart Health SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200Health CoachYoga InstructorWellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachMeditation TeacherCareer CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistResilience CoachEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you.
*The Medicine I Share
I blend ancient healing practices with modern movement to help …
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace.
If you are ready to make your inside feel better than it looks on the outside, then I am your girl.
Let's connect. Book your no-pressure clarity call by getting started…
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Silverton, OR
Silverton is a city in Marion County, Oregon, United States. The city is situated along the 45th parallel about 12 miles (19 km) northeast of Salem, in the eastern margins of the broad alluvial plain of the Willamette Valley. The city is named after Silver Creek, which flows through the town from Silver Falls into the Pudding River, and thence into the Willamette River. The community of Milford was founded in 1846 with a sawmill, store, and several other buildings two miles upstream from the present location of Silverton. In about 1853 a second sawmill was built on Silver Creek near where the Silverton city hall now stands. In 1854 the town of Silverton was platted and registered with Marion County. Human habitation of the Silverton area extends back approximately 6,000 years before the present. In historical times, the region was dominated by the Kalapuya and Molala peoples, whose seasonal burns of the area made it plow-ready and attractive to early 19th-century Euro-American settlers. Farming was Silverton's first major industry and has been a dominant land-use activity in and around Silverton since the mid-19th century. Silverton is part of the Salem Metropolitan Statistical Area and the population core of the Silver Falls School District. The population was 10,484 at the time of the 2020 census.
Silverton is situated on the eastern edge of the Willamette Valley, a fertile and alluvial plain that stretches from the western foothills of the Cascade Range on the east, known as the Waldo Hills, to the eastern foothills of the Oregon Coast Range on the west. Silverton lies on either side of Silver Creek, a tributary of the Pudding River, which joins the Molalla River before emptying into the northward-flowing Willamette River. Abiqua Creek also empties into the Pudding River; it flows across the eastern valley north of Silverton, further draining the land around the city.
Silverton's elevation is between 200 and 250 feet (61 and 76 m) above mean sea level with the steep-sided, heavily-wooded Waldo Hills to the south rising an additional 200 feet (61 m). The agricultural richness of the environs is due to massive and repeated floods from prehistoric Lake Missoula in western Montana. Beginning approximately 13,000 years before the present, repeated flooding from Lake Missoula scoured eastern Washington and Oregon, carved out the Columbia River Gorge, and periodically swept down the Columbia River; when floodwaters met ice jams in southwest Washington, the backed-up water spilled over and filled the entire Willamette Valley to a depth of 300 to 400 feet (91 to 122 m) above current sea level, creating a body of water known as Lake Allison. The gradual receding of Lake Allison's waters left layered sedimentary volcanic and glacial soils to a height of about 180 to 200 feet (55 to 61 m) above current sea level throughout the Tualatin, Yamhill, and Willamette Valleys.
Until the mid-19th century, the Silverton area was a broad, open grassland with small stands of Oregon white oak, ponderosa pine, and Douglas fir. Stands of Oregon white oak, red alder, big leaf maple, and black cottonwood lined streams and river banks. While these tree species are extant today, widespread farming in the Willamette Valley between 1850 and 1870 altered the land through the discontinuation of widespread seasonal burning in the valley plains previously employed by the Kalapuya people. Large stands of Douglas fir and western red cedar, mixed with Oregon white oak, remain in the Silverton area, especially on eastern ridge tops and on the slopes of the Waldo Hills to the south. Due to decades of intensive timber extraction, mature second and third-growth trees comprise existing evergreen stands. According to the United States Census Bureau, the city has a total area of 3.47 square miles (8.99 km2), of which 3.43 square miles (8.88 km2) is land and 0.04 square miles (0.10 km2) is water.
The city places a strong emphasis on health and wellness, with numerous facilities and programs dedicated to promoting a healthy lifestyle. Residents have access to quality healthcare services, including the Legacy Silverton Medical Center system, ensuring that medical needs are met promptly. Silverton Fitness, Anytime Fitness, and Jazzercise provide a range of fitness classes and personal training sessions. If you prefer a holistic approach, Shanti Recovery & Wellness offers yoga and meditation classes to help you find peace and balance. Silver Creek Lanes provides a fun way to stay active with bowling. Silverton Community Pool is perfect for swimming and aquatic exercises.
Population: 10,341 (2023). ZIP code: 97381. Area code: 503. Elevation: 266 ft (81 m). Area: 3.54 sq mi (9.18 km2).
FAQs
What river runs through Silverton, OR?
Silverton lies on either side of Silver Creek, a tributary of the Pudding River, which joins the Molalla River before emptying into the northward-flowing Willamette River. Abiqua Creek also empties into the Pudding River; it flows across the eastern valley north of Silverton, further draining the land around the city.
What are the demographics of Silverton, OR?
Silverton is a city located in Marion County Oregon. Silverton has a 2024 population of 10,294. Silverton is currently declining at a rate of -0.45% annually and its population has decreased by -1.77% since the most recent census, which recorded a population of 10,480 in 2020. According to the most recent ACS, the racial composition of Silverton was: White: 80.19%, Two or more races: 10.66%, Other race: 3.77%, Black or African American: 3.38%, Native American: 1.66%, Native Hawaiian or Pacific Islander: 0.27%, Asian: 0.07%.
Is Silverton, OR a good place to live?
Silverton is in Marion County. Living in Silverton offers residents a sparse suburban feel and most residents own their homes. Many families live in Silverton and residents tend to lean conservative. The public schools in Silverton are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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