Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~
I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort.
I created Empowered after discove…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
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Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
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Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Owner/Founder of The HAP MethodWellness CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHolistic HealthMental Health CoachNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareMindset CoachWomen's HealthGoal SettingAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityGut Health Supplements
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
Holistic NutritionistNutritionistHealth CoachDieticianWellness CoachHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachHolistic HealthMental Health CoachHolistic MedicineNutrition CounselingSocial Anxiety TherapySleep TherapyWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthAnxiety CoachIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentSupplement StoreGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxPlant MedicineOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistSelf CareBody PositivityPersonal Growth WorkshopGut Health SupplementsRaw Food Diet
Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Naturopathic PhysicianNaturopathic DoctorFertility SpecialistHolistic Health CoachHolistic NutritionistAnxiety TherapistHolistic HealthMental Health CoachHolistic MedicineSleep TherapyMental Health TherapistAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessStress CounselingMindset CoachWomen's HealthAnxiety CoachGoal SettingVisualization TechniqueAutoimmune SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachAcne SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistHolistic DoctorDepression TherapistDigestive Health SpecialistSleep DoctorIBS SpecialistHolistic TherapistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorStress Management ClassHeadache SpecialistDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMens HealthMetabolic SpecialistMigraine SpecialistHolistic Health PractitionerSelf CareFood Sensitivity DoctorImmune Support
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
– Personalized meal plans
– Functional trai…
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My name is Guadalupe Santillan, and I am a Certified Aromatherapist and Ayurveda Wellness Consultant. My products are made with 100% natural ingredients to promote a non-toxic environment to your mind, body, and soul. Aside from my products, I also offer consultations and develop personalized Arom…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Virginia BeachVAUSFree Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?Free Consultation- Postpartum and Motherhood: Personalized Guidance and Support, Your Health and Wellness
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLCNutritionistHealth CoachCounselorLife CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingChristian Premarital CounselingWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareColon HydrotherapyPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat ActivityEpigenetic TestFood Sensitivity Doctor
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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Named after Portland, Maine, which is itself named after the English Isle of Portland, the Oregon settlement began to be populated in the 1840s, near the end of the Oregon Trail. Its water access provided convenient transportation of goods, and the timber industry was a major force in the city's early economy. At the turn of the 20th century, the city had a reputation as one of the most dangerous port cities in the world, a hub for organized crime and racketeering. After the city's economy experienced an industrial boom during World War II, its hard-edged reputation began to dissipate. Beginning in the 1960s, Portland became noted for its growing liberal and progressive political values, earning it a reputation as a bastion of counterculture.
The city operates with a commission-based government, guided by a mayor and four commissioners, as well as Metro, the only directly elected metropolitan planning organization in the United States. Its climate is marked by warm, dry summers and cool, rainy winters. This climate is ideal for growing roses, and Portland has been called the "City of Roses" for over a century.
Portland lies on top of a dormant volcanic field known as the Boring Lava Field, named after the nearby bedroom community of Boring. The Boring Lava Field has at least 32 cinder cones such as Mount Tabor, and its center lies in southeast Portland. Mount St. Helens, a highly active volcano 50 miles (80 km) northeast of the city in Washington state, is easily visible on clear days and is close enough to have dusted the city with volcanic ash after its eruption on May 18, 1980. The rocks of the Portland area range in age from late Eocene to more recent eras.
Multiple shallow, active fault lines traverse the Portland metropolitan area. Among them are the Portland Hills Fault on the city's west side, and the East Bank Fault on the east side. According to a 2017 survey, several of these faults were characterized as "probably more of a hazard" than the Cascadia subduction zone due to their proximity to population centers, with the potential to produce magnitude 7 earthquakes. Notable earthquakes that have impacted the Portland area in recent history include the 6.8-magnitude Nisqually earthquake in 2001 and a 5.6-magnitude earthquake that struck on March 25, 1993.
Per a 2014 report, over 7,000 locations within the Portland area are at high risk for landslides and soil liquefaction in the event of a major earthquake, including much of the city's west side (such as Washington Park) and sections of Clackamas County.
Portland prioritizes the health and wellness of its residents with a comprehensive healthcare infrastructure. Notable healthcare facilities include the Oregon Health & Science University (OHSU), providing cutting-edge medical services. The city's commitment to an active and healthy lifestyle is reflected in its numerous parks, trails, and recreational spaces, including the iconic Forest Park, one of the largest urban forests in the U.S., offering residents ample opportunities for outdoor activities. For yoga enthusiasts, Yoga Pearl offers a serene environment for classes and workshops. The People’s Yoga is another great option, known for its inclusive and community-focused approach. Fitness buffs can enjoy a comprehensive workout at Lloyd Athletic Club, which features state-of-the-art equipment and a variety of fitness classes. If you're interested in mindfulness and meditation, Pause Meditation offers sessions to help reduce stress and improve mental clarity. Float On provides floatation therapy for deep relaxation.
Population: 635,749 (2024). ZIP code: 97086. Area codes: 503, 971. Elevation: 161 ft (49 m). Area: 145.00 sq mi (375.55 km2).
FAQs
What is Portland, OR famous for?
Portland, Oregon, is a vibrant and scenic city in the USA’s Pacific Northwest. The largest city in the state, it’s famed for its huge expanses of green space, from parks and forests to breathtaking mountaintops. You’ll be drawn to Portland if you love the great outdoors, but that’s not all there is to love about this place. It’s cool and quirky, with great places to shop and even better places to eat and drink. There’s fine dining and street food aplenty, as well as countless breweries, distilleries and coffee shops to experience, too.
Is Portland, OR a nice place to live?
Yes, Portland, Oregon, is a great place to move. There are plenty of jobs, a high quality of life, and access to lots of natural areas. Portland is famous for its rugged natural beauty, not to mention its great location — you can be in the Pacific Ocean or the mountains in around an hour. The city is known as Biketown USA for a reason. Additionally, Portland has a great public transit system to help alleviate traffic due to the city becoming more popular.
Is Portland, OR expensive to live in?
The cost of living in Portland, OR is 10% higher than the state average and 20% higher than the national average. Portland, OR housing is 50% more expensive than the U.S. average, while utilities are about 4% less pricey. When it comes to necessities such as food and clothing, groceries are around 6% more in Portland, OR than in the rest of the country, while clothing costs around 6% more. Healthcare services such as doctor check-ups and dentistry cost 10% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 6% pricier in Portland, OR.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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