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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita Whitaker Cleveland, M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

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Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

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Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Hermiston?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in Hermiston can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in Hermiston and make an appointment online today.

 

How can I book an appointment online with a Somatic Experiencing Therapy in Hermiston?

Sofia is a free online service that helps clients find Somatic Experiencing Therapists in Hermiston and book appointments instantly. You can search for Hermiston Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Somatic Experiencing Therapy in Hermiston?

You can use Sofia to find Somatic Experiencing Therapists in Hermiston who are highly rated. View each Somatic Experiencing Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Somatic Experiencing Therapy in Hermiston?

Almost all Somatic Experiencing Therapists in Hermiston on Sofia have virtual visits available. Every Somatic Experiencing Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Hermiston Somatic Experiencing Therapy who sees clients after hours?

On Sofia, you can search specifically for Hermiston Somatic Experiencing Therapists with availability after normal business hours.

 

How can I find same day appointments near me for Somatic Experiencing Therapists in Hermiston?

Sofia lets you see real-time availability for Somatic Experiencing Therapists in Hermiston. Many Somatic Experiencing Therapists offer same day appointments.  

 

How can I find a Somatic Experiencing Therapy in Hermiston who sees clients during the weekend?

Sofia let's you see real-time availability for Somatic Experiencing Therapists in Hermiston. Many Somatic Experiencing Therapists offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Somatic Experiencing Therapists in Hermiston?

Sofia lets you search for live group classes from the leading Somatic Experiencing Therapists. You can sign up for individual virtual group classes from Somatic Experiencing Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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Sofia lets you shop for Somatic Experiencing Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Somatic Experiencing Therapists page directly. 

 

How can I find live classes near me with Somatic Experiencing Therapists in Hermiston?

Sofia lets you take live classes from leading Somatic Experiencing Therapists. You can sign up for virtual group classes from Somatic Experiencing Therapists today.

 

Where can I find a licensed and credentialed Somatic Experiencing Therapy near me in Hermiston?

Sofia lets you search for educated, licensed, and credentialed Somatic Experiencing Therapists professionals. You can ensure you are booking with the right Somatic Experiencing Therapy for you based on credentials, language, and more.

 

Hermiston, OR

 

Hermiston is a city in Umatilla County, Oregon, United States. Hermiston is the largest and fastest-growing city in the Hermiston-Pendleton Micropolitan Statistical Area, the eighth largest Core Based Statistical Area in Oregon with a combined population of 92,261 at the 2020 census. Hermiston sits near the junction of I-82 and I-84 and is 7 miles south of the Columbia River, Lake Wallula, and the McNary Dam. The Hermiston area has become a hub for logistics and data center activity due to the proximity of the I-82 and I-84 interchange, Pacific Northwest fiber optic backbone, and low power costs. The city is also known for its watermelons, which are part of its branding.

The historic inhabitants of the area were the indigenous Umatilla, Cayuse, Walla Walla, and Columbia Indians, descendants of peoples who lived in this area for thousands of years. The earliest European settlers established a mission near Pendleton in 1847. The territorial government organized Umatilla County in 1862 from the larger Wasco County. On July 10, 1907, the town of Hermiston was incorporated. The original railroad station was named Maxwell, likely after a contemporary official at the railroad company. Colonel J. F. McNaught, an early settler in the region, later named it Hermiston from Robert Louis Stevenson's unfinished novel Weir of Hermiston.

The greater Hermiston region began to see irrigated agriculture in 1908, with the completion of the U.S. Bureau of Reclamation's Umatilla Basin Project in the form of Cold Springs Reservoir. The region saw modest growth until the outbreak of World War II, when the Umatilla Army Depot was constructed, causing Hermiston's population to jump from 803 at the 1940 US Census to 3,804 in 1950. The region continued to experience modest growth for the next several decades until the 1970's when low power costs coupled with the development of center-pivot irrigation resulted in a significant expansion in agricultural acreage put into potato production. The expansion of potato production coincided with the development of large potato processing plants by Lamb-Weston and Simplot, focusing on frozen potato products. The associated economic development drove Hermiston's population to nearly double from 4,893 in 1970 to 9,408 by 1980. The 1990s brought additional large employment developments to the Hermiston region in the form of Two Rivers Correctional Institution, a Wal-Mart Distribution Center, expansion of the Union Pacific Hinkle Rail Yard, and the beginning of the Umatilla Army Depot's Chemical Weapon Incineration process. The 2000s have seen continued growth and diversification of the regional economy as Hermiston has grown to a population of 19,354 at the 2020 Census and has become a regional center for commercial and professional services.

According to the United States Census Bureau, the city has a total area of 7.81 square miles (20.23 km2), all land.

Hermiston places a strong emphasis on health and wellness, with healthcare services provided by facilities like Good Shepherd Health Care System. For fitness enthusiasts, Club 24 and Elevate Fitness provide excellent gym facilities. Hermiston Athletic Club offers racquet sports and group classes, while Higher Power Fitness focuses on strength training and personal coaching. Higher Power Fitness focuses on strength training and personal coaching. For a holistic approach, Morizi Jiu-Jitsu provides martial arts training. If you're interested in Pilates, Blue Carrot Pilates + Smoothie Bar offers specialized classes.

 

The top sites in Hermiston, OR are Hermiston Raceway, Harrison Park, and Butte Park.

 

Population:19,423 (2022). ZIP Code: 97838. Area code: 541. Elevation: 482 ft (147 m). Area: 8.43 sq mi (21.83 km2).

 

FAQs

 

What are the demographics of Hermiston, OR?

Hermiston, OR is home to a population of 19.3k people, of which 87.5% are citizens. As of 2022, 18.4% of Hermiston, OR residents were born outside of the country (3.54k people). In 2022, there were 1.52 times more White (Non-Hispanic) residents (8k people) in Hermiston, OR than any other race or ethnicity. There were 5.26k White (Hispanic) and 3.44k Other (Hispanic) residents, the second and third most common ethnic groups.

 

What is Hermiston, OR famous for?

Hermiston is known for its agriculture, particularly watermelons, and is often referred to as the “Watermelon Capital of the World.” The city is also recognized for its friendly community, diverse recreational opportunities, and thriving economy. Hermiston hosts several annual events, including the Hermiston Watermelon Festival, which celebrates the city’s agricultural heritage with food, live music, and family-friendly activities.

 

What is the crime rate in Hermiston, OR?

With a crime rate of 35 per one thousand residents, Hermiston has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within Oregon, more than 87% of the communities have a lower crime rate than Hermiston. Importantly, when you compare Hermiston to other communities of similar populations, the Hermiston crime rate (violent and property crimes combined) is quite a bit higher than average. Regardless of how Hermiston does relative to all communities in America of all sizes when NeighborhoodScout compared it to communities of similar population size, its crime rate per thousand residents stands out as higher than most.

 

Sources

Wikipedia

City of Hermiston 

Data USA

Visit Oregon

Neighborhood Scout

Hermiston Raceway

Harrison Park

Butte Park

Good Shepherd Health Care System

Club 24

Elevate Fitness

Hermiston Athletic Club

Higher Power Fitness

Morizi Jiu-Jitsu

Blue Carrot Pilates + Smoothie Bar

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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