Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Central Point, Oregon
Central Point is a city in Jackson County, Oregon, United States. The city shares its southern border with Medford and is a part of the Medford metropolitan area. Central Point is home of the Jackson County Fair which occurs in July.
Isaac Constant, a pioneer who settled here in 1852, named the location Central Point because of its location at a crossroads in the middle of the Rogue Valley. At this point, the main north-south road from the Willamette Valley met the road between Jacksonville and settlements along the Rogue River. In about 1870, the Magruder Brothers opened a store at the crossroads. In 1872, a post office was established here under the name Central Point.
According to the United States Census Bureau, the city has a total area of 3.90 square miles (10.10 km2), all of it land. The city lies at an elevation of about 1,272 feet (388 m) along Oregon Highway 99 and Interstate 5 northwest of Medford. Jacksonville is to the south and Gold Hill to the northwest. The Central Oregon and Pacific Railroad passes through Central Point. Griffin Creek, a tributary of Bear Creek, joins the larger stream at Central Point. The Bear Creek Greenway, a biking and hiking trail connecting Ashland, Talent, Phoenix, and Medford along Bear Creek, also passes through Central Point.
Health and wellness are integral to the Central Point community. The Rogue Valley Medical Center and Providence Central Point Medical Plaza serve as a prominent healthcare facility for Central Point residents. Pinnacle Health Services offers an integrative approach to health, including counseling, chiropractic care, and massage therapy. For those interested in acupuncture and herbal medicine, Middleway Medicine provides comprehensive treatments for various conditions. Fitness enthusiasts can visit Club Northwest in nearby Grants Pass, offering a full-service gym with fitness classes and a spa. For a unique relaxation experience, try the Himalayan Salt Room and Organic Elements Wellness Spa which offer halotherapy and various spa services.
Population: 19,222 (2022). ZIP Code: 97502. Area codes: 541, 458. Elevation: 1,272 ft (388 m). Area: 3.94 sq mi (10.21 km2).
FAQs
How did Central Point, OR get its name?
Isaac Constant, a pioneer who settled here in 1852, named the location Central Point because of its location at a crossroads in the middle of the Rogue Valley. At this point, the main north-south road from the Willamette Valley met the road between Jacksonville and settlements along the Rogue River. In about 1870, the Magruder Brothers opened a store at the crossroads. In 1872, a post office was established here under the name Central Point.
Is Central Point, OR, a good place to live?
Central Point is in Jackson County. Living in Central Point offers residents a sparse suburban feel and most residents own their homes. In Central Point, there are a lot of coffee shops and parks. Many families live in Central Point and residents tend to lean conservative.
What county is Central Point, OR?
Central Point is a city in Jackson County, Oregon, United States. The population was 17,169 as of 2010. The city shares its southern border with Medford and is a part of the Medford metropolitan area. Central Point is home to the Jackson County Fair which occurs in July.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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