Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
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Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
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Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
– Personalized meal plans
– Functional trai…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Virginia BeachVAUSFree Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?Free Consultation- Postpartum and Motherhood: Personalized Guidance and Support, Your Health and Wellness
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLCNutritionistHealth CoachCounselorLife CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingChristian Premarital CounselingWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareColon HydrotherapyPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat ActivityEpigenetic TestFood Sensitivity Doctor
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
Functional Nutrition TherapistNutritionistHealth CoachLife CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessObesity CareColon HydrotherapyFunctional NutritionistGas and Bloating SpecialistGut Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistEpigenetic TestNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingDigestive IssuesMeal PlansVegan DietVegetarian DietFood Sensitivity Doctor
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help.
Now I hav…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
As a Certified Holistic Health
Consultant, I’m dedicated to
supporting women through all
stages of life.
In today’s fast-paced world, self-care
is essential. I’m passionate about
guiding you through the
complexities of holistic health, from
nutrition and lifestyle practices to
aromather…
PlainwellMichiganUSBetter Health in 5 Days - Free Foundations Mini CourseDiscovery Call - Holistic Nutrition & Functional MedicinePowerful 3 MONTH Foundations Program Designed Just for You
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Board Certified Holistic Nutritionist® | Allied Functional Medicine Practitioner | Health CoachNutritionistNaturopathic DoctorHealth CoachDieticianWellness CoachFunctional Medicine PractitionerFunctional Medicine DoctorHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachHolistic HealthMental HealthNutrition CounselingSleep TherapyMental TherapyWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessObesity CareColon HydrotherapyVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportPCOS SpecialistStress CoachGas and Bloating SpecialistAcne SpecialistInflammation SpecialistBrain Fog SpecialistJoint Pain SpecialistHolistic DoctorEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingGluten FreeDiabetes SpecialistDigestive IssuesKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMigraine SpecialistFood Sensitivity DoctorGut Health SupplementsRaw Food Diet
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
How can I make a same-day appointment with a Nutritionist in Ashland, OR?
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Almost all Nutritionists in Ashland, OR on Sofia have virtual visits available. Every Nutritionist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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The city is the home of Southern Oregon University (SOU) and the Oregon Shakespeare Festival (OSF). These are important to Ashland's economy, which also depends on restaurants, galleries, and retail stores that cater to tourists. Lithia Park along Ashland Creek, historic buildings, and a paved intercity bike trail provide additional visitor attractions.
Ashland, originally called "Ashland Mills", was named after Ashland County, Ohio, the original home of founder Abel Helman, and secondarily for Ashland, Kentucky, where other founders had family connections. Ashland has a council-manager government assisted by citizen committees. Historically, its liberal politics have differed, often sharply, from much of the rest of southwest Oregon.
Ashland is at 1,949 feet (594 m) above sea level in the foothills of the Siskiyou and Cascade ranges, about 15 miles (24 km) north of the California border on Interstate 5 (I-5). About 10 miles (16 km) south of Ashland and 5 miles (8 km) north of the California border is Siskiyou Summit, which at 4,310 feet (1,310 m) is the highest point on I-5. Ashland is about 12 miles (19 km) southeast of Medford and 285 miles (459 km) south of Portland. According to the United States Census Bureau, the city has a total area of about 6.6 square miles (17.1 km2), all land.
Ashland Creek and its tributaries begin on the flanks of Mount Ashland, at 7,533 feet (2,296 m) above sea level in the Siskiyou Mountains south of the city. Upstream (south) of the city boundary, these streams flow mainly through the Rogue River–Siskiyou National Forest. The creek flows through the city to meet Bear Creek, which roughly parallels I-5 along the east side of Ashland. Bear Creek, one of many streams in the Rogue Valley, flows generally northwest to join the Rogue River near Gold Hill, and from there the river flows generally west to its mouth on the Pacific Ocean. Oregon Route 99, running roughly parallel to I-5, passes through downtown Ashland. Oregon Route 66 enters Ashland from the east and intersects Route 99 near the city center. Route 66 leads east 63 miles (101 km) to Klamath Falls.
Health and wellness are integral to Ashland's lifestyle, evident in the availability of healthcare services and outdoor activities. The Ashland Community Hospital, now part of Asante Rogue Regional Medical Center, ensures comprehensive healthcare for residents. At Ashland Yoga Center, participants can join various yoga classes designed to improve flexibility and mindfulness. Hidden Springs Wellness Center offers holistic health services, including acupuncture, massage therapy, and naturopathy. For fitness training, Snap Fitness offers a range of gym equipment and classes. Ashland Tennis & Fitness Club caters to tennis lovers and fitness seekers with its courts and fitness facilities. For those interested in martial arts, Ashland Karate Academy offers classes for all ages.
Population: 20,935 (2024). ZIP code: 97520. Area codes: 541, 458. Elevation: 1,949 ft (594 m). Area: 6.64 sq mi (17.19 km2).
FAQs
What are the demographics of Ashland, OR?
Ashland, OR is home to a population of 21.4k people, of which 97.5% are citizens. As of 2022, 8.18% of Ashland, OR residents were born outside of the country (1.75k people). In 2022, there were 15.5 times more White (non-Hispanic) residents (17.5k people) in Ashland, OR than any other race or ethnicity. There were 1.13k White (Hispanic) and 1.04k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Ashland, OR a good place to live?
Ashland is in Jackson County and is one of the best places to live in Oregon. Living in Ashland offers residents a dense suburban feel and most residents own their homes. In Ashland, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Ashland and residents tend to lean conservative. The public schools in Ashland are highly rated.
What is the cost of living in Ashland, OR?
Ashland is a city in Jackson County, Oregon, with a population of 20,912. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Ashland is $37,266 a year — less than the annual cost of living for Oregon of $39,787 and less than the national figure of $38,433. Using cost of living data from the non-profit think tank Economic Policy Institute, 24/7 Wall St. estimated the cost of living in Ashland and over 29,000 other cities and towns in the US.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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