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LIFE BALANCE READING
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Akua Gray

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Alesah Richardson

Alesah Richardson

Wellness Practitioner
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English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
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English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
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English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
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Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
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English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
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English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
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English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
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Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Falcon Heights MN US Co-meditation DyadConsultationiRest Yoga Nidra Meditation
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
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English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


Orlando FL US Individual Mental Health CounselingMental Health TrainingRelationship / Couples CounselingTeam Building Exercise
Dustin Schulte

Dustin Schulte

Therapist Mental Health
Offers virtual services

English

"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.


Timonium MD US Individual Virtual PsychotherapyVirtual Couples / Marriage CounselingVirtual Grief and Loss TherapyVirtual HypnotherapyVirtual Insight Meditation sitting
Ed Geraty

Ed Geraty

Life and Health Coach/Licensed Psychotherapist
Offers virtual services

English

Please contact me at EdGeratyLCSW-C@proton.me or text me at 410-804-1934 to begin services and set up an appointment for services. Personal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and international…


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Whitehall?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Whitehall can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Whitehall and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Whitehall?

Sofia is a free online service that helps clients find Mindfulness Classes in Whitehall and book appointments instantly. You can search for Whitehall Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Whitehall?

You can use Sofia to find Mindfulness Classes in Whitehall who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Whitehall?

Almost all Mindfulness Classes in Whitehall on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Whitehall Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Whitehall Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Whitehall?

Sofia lets you see real-time availability for Mindfulness Classes in Whitehall. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Whitehall who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Whitehall. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Whitehall?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Whitehall?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Whitehall?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Whitehall?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Whitehall, OH

 

Whitehall is a city in the U.S. state of Ohio, located 6.6 miles (10.6 km) east of the state capital of Columbus in Franklin County.  Whitehall had a population of 20,127 in the 2020 census. Founded in 1947, Whitehall is a growing suburb of Columbus.  Per the U.S. Census Bureau, Whitehall's population is culturally and racially diverse, with over 50% of the population identifying as black, African American, Hispanic, or Latino, with over 20% speaking a language other than English at home.

In the 1940s and 1950s, Whitehall still had working farms, and it was a mixed-income area with mainly small houses. It was still a village in the 1940s, and residents filed for incorporation in 1947. In 1952 the borders expanded east to the country club and Big Walnut Creek. Rapid growth meant that it became a city during the 1950s. The first shopping center strip in the country was built and opened in Whitehall in 1948, called Casto's Town and Country. The National Road passed through Whitehall. In August 1970, two department stores in Whitehall were bombed as part of a robbery scheme.

Whitehall is a suburban community in Columbus, Ohio in Franklin County. It is near John Glenn Columbus International Airport. The 338th Army Band is stationed there at the Defense Supply Center, Columbus. The city has three elementary schools (Etna Road, Kae Avenue, and Beechwood), one junior high school (Rosemore), and one high school (Whitehall-Yearling High School). Big Walnut Creek along with the Columbus Country Club (part of the City of Columbus) define the eastern border of Whitehall.

Whitehall, OH, boasts a diverse array of health and wellness facilities and activities, enhancing the well-being of its residents. The Whitehall Community Park YMCA offers a comprehensive fitness experience with its state-of-the-art gym, indoor pool, and variety of group exercise classes, catering to individuals and families alike. Balanced Yoga Studios provides a serene space for mindfulness and physical wellness through a range of yoga practices, while the Whitehall Senior Center Fitness Programs focus on low-impact exercises tailored for older adults. Fit4Mom Whitehall creates a supportive community for mothers with pre- and post-natal fitness classes, encouraging health and bonding. Urban Float offers a unique wellness experience with floatation therapy and additional relaxation services, and ReNew Wellness Center provides holistic health care through chiropractic services, massage therapy, acupuncture, and nutritional counseling. Together, these facilities form a vibrant network promoting active, healthy lifestyles across the community.

 

The top Sites in Whitehall, OH are John Bishop Park, Holiday Lanes, Franklin Park Conservatory and Botanical Gardens.

 

Population: 19,911 (2022). ZIP Code: 43213. Area codes: 614, 380. Elevation: 794 ft (242 m). Area: 5.31 sq mi (13.74 km2).

 

FAQs

 

What is Whitehall, OH is known for?

Whitehall is also known for the Town & Country Shopping Center, recognized as one of the first modern shopping centers in the United States. Settled in 1805 by refugees from Nova Scotia, and later by veterans from the War of 1812, Whitehall was largely a farming community between Alum Creek and Big Walnut Creek. In the early 19th Century, Robert Brotherton of White Hall, England purchased 156 acres and used a portion of the property to build what is known as Ye Olde Whitehall Tavern along the famous National Road. It was a popular overnight stagecoach inn.

 

What is the crime rate in Whitehall, OH?

With a crime rate of 69 per one thousand residents, Whitehall has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 14. Within Ohio, more than 100% of the communities have a lower crime rate than Whitehall

 

What are the demographics of Whitehall, OH?

Whitehall, OH is home to a population of 20k people, of which 92% are citizens. As of 2021, 14.5% of Whitehall, OH residents were born outside of the country (2.89k people). In 2021, there were 1.09 times more White (non-Hispanic) residents (8.44k people) in Whitehall, OH than any other race or ethnicity. None of the households in Whitehall, OH reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.

 

Sources

Wikipedia

City of Whitehall

Whitehall Community Park YMCA 

Balanced Yoga Studios 

Whitehall Senior Center Fitness Programs

Fit4Mom Whitehall 

Urban Float 

ReNew Wellness Center 

John Bishop Park

Holiday Lanes

Franklin Park Conservatory and Botanical Gardens

Blog

Neighborhood Scout

Data USA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.