Find Stress Management Classes Serving
Urbana, OH

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180 Stress Management Classes Serving Urbana, OH

There are currently no stress management classes based in Urbana, OH offering in-person sessions. Below you'll find stress management classes available online, providers in cities near Urbana, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-29-26

Find Stress Management Classes Serving Urbana, OH

Compare stress management classes serving Urbana

0 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near Urbana, OH

Online Stress Management Classes Serving Urbana, OH

180 available

Meet with experienced stress management classes who serve clients in Urbana through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 29

Tue Sep 29 97 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Related Practitioners serving Urbana

2 available

Explore providers offering related services in Urbana, OH

Vienna Virginia US ADHD Evaluation & TreatmentAnxiety & Depression Diagnosis TreatmentNew Patient Psychiatric EvaluationPsychiatric Medication ManagementTeen & Young Adult Mental Health Care
Tammy Endicott
PMHNP
364 bookings on Sofia Health
Sofia Verified
Serves Vienna, Virginia Virtual available

Welcome! I am Tammy Endicott, a dual board-certified Psychiatric Mental Health Nurse Practitioner a… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 17 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
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Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthCounselingNutrition CounselingMental WellnessObesity CareWomen's HealthIntegrative HealthGoal SettingInsomniaNurseDigestive IssuesWellness CounselingPain ManagementGut HealthNurse PractitionerImmune Support

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Urbana, OH?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Urbana, OH can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Urbana, OH and make an appointment online today.

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Sofia is a free online service that helps clients find Stress Management Classes in Urbana, OH and book appointments instantly. You can search for Urbana, OH Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Urbana, OH?

You can use Sofia to find Stress Management Classes in Urbana, OH who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Urbana, OH?

Almost all Stress Management Classes in Urbana, OH on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Urbana, OH Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Urbana, OH Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Urbana, OH?

Sofia lets you see real-time availability for Stress Management Classes in Urbana, OH. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Urbana, OH who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Urbana, OH. Many Stress Management Classes offer appointments on Saturdays and Sundays.

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Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Urbana, OH?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Urbana, OH

 

Urbana is a city in and the county seat of Champaign County, Ohio, United States, about 34 miles (55 km) northeast of Dayton and 41 miles (66 km) west of Columbus. The population was 11,115 at the 2020 census. It is the principal city of the Urbana micropolitan area. Urbana was laid out in 1805, and for a time in 1812 was the headquarters of the Northwestern army during the War of 1812. It is the burial place of the explorer and Indian fighter Simon Kenton. The city was home to Urbana University and Curry Normal and Industrial Institute, a school for African American students.

According to the United States Census Bureau, the city has a total area of 7.77 square miles (20.12 km2), of which 7.75 square miles (20.07 km2) is land and 0.02 square miles (0.05 km2) is water.

Champaign County was formed on February 20, 1805, following the American Revolution and the Northwest Indian War. Colonel William Ward, a Virginian who had settled in the Mad River Valley with Simon Kenton in 1799, purchased 160 acres which he considered the logical and most acceptable site for Champaign's county seat. He approached the county commissioners with a proposition to locate the seat of the new county on this tract. Ward suggested that the site to divided into 212 lots and 22 out-lots, half of which, selected alternately, were to be given to the county while Ward would retain the remainder. Ward also offered two lots for a cemetery and a tract for the public square. The county commissioners approved the proposal, and Ward, with Joseph C. Vance, entered into a written agreement on October 11, 1805. Ward and Vance named the new county seat, Urbana.

The origin of the name 'Urbana' is unclear; however, it is thought that Ward and Vance used the Latin word 'urbs', which means city. Antrim provides the following theory: "It is said by some that Mr. Ward named the town from the word Urbanity, but I think it is quite likely he named it from an old Roman custom of dividing their people into different classes – one class, the Plebeians, and this again divided into two classes – Plebs Rustica and Plebs Urbana. The Plebs Rustica lived in the rural districts and were farmers, while the Plebs Urbana lived in villages and were mechanics and artisans." Others feel that Ward and Vance chose to name it from a town in Virginia, possibly Urbanna, but this seems unlikely. Urbanna means 'City of Anne' and was named for the English queen. It is more likely that two Revolutionary War veterans would turn to Latin rather than honor their former foe. A review in 1939 shows that of the 12 cities in the United States named "Urbana", the city in Ohio was the first.

When Ward delegated Vance to survey the site, there were no platted towns between Detroit and Springfield to use as a model. Nevertheless, Vance and Ward planned Urbana systematically. They provided for an ample public square and laid the streets in an orderly pattern with no deviations for bogs and swamps.

Urbana places a strong emphasis on health and wellness, with several facilities and programs dedicated to promoting a healthy lifestyle. The Mercy Health - Urbana Hospital provides comprehensive healthcare services to residents, including primary care, specialty care, and emergency services. Explore the parks, facilities, and programs the Urbana Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pulse Fitness, Long Road CrossFit, and Anytime Fitness. Discover the walking and biking trails in and around Urbana, such as the Simon Kenton Trail and Cedar Bog Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Urbana, OH are the Champaign Aviation Museum, Champaign County Historical Society Museum, and Johnny Appleseed Museum.

 

Population: 11,124 (2022). ZIP Code: 43078. Area codes: 937, 326. Elevation: 1,043 ft (318 m). Area: 7.91 sq mi (20.49 km2).

 

FAQs

 

What is the crime rate in Urbana, OH?

The crime rate in Urbana is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Urbana is 1 in 45. Based on FBI crime data, Urbana is not one of the safest communities in America. Relative to Ohio, Urbana has a crime rate that is higher than 87% of the state's cities and towns of all sizes.

 

What is the ethnicity of Urbana, OH?

Urbana, OH is home to a population of 11.2k people, of which 99.8% are citizens. As of 2022, 0.278% of Urbana, OH residents were born outside of the country (31 people). In 2022, there were 16.2 times more White (non-Hispanic) residents (9.84k people) in Urbana, OH than any other race or ethnicity. There were 608 Black or African American (Non-Hispanic) and 442 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Is Urbana, OH a good place to live?

Urbana is in Champaign County. Living in Urbana offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Urbana and residents tend to be conservative.

 

Sources

Wikipedia

City of Urbana

Mercy Health - Urbana Hospital

Urbana Parks and Recreation Department 

Pulse Fitness

Long Road CrossFit  

Anytime Fitness

Simon Kenton Trail 

Cedar Bog Nature Preserve

Champaign Aviation Museum

Champaign County Historical Society Museum

Johnny Appleseed Museum

Neighborhood Scout

Data USA

Niche

 

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