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Shaker Heights, OH

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1 Local Stress Management Classes
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182 Stress Management Classes Serving Shaker Heights, OH

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Last updated 9-28-26

Find Stress Management Classes Serving Shaker Heights, OH

Compare stress management classes serving Shaker Heights

1 Local Stress Management Classes
180 Virtual Stress Management Classes
1 Near Shaker Heights, OH

Stress Management Classes in Shaker Heights, OH

1 available

Book in-person sessions with stress management classes based in Shaker Heights.

Shaker Heights OH US Initial Consult
Integrative Nutrition Health Coach/Mental Health Coach
Sofia Verified
Serves Shaker Heights, OH Free intro consult

Coming Soon… Read bio

Integrative Nutrition Health Coach/Mental Health Coach Health CoachChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachHolistic HealthMental Health CoachBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistMental WellnessMindset CoachHypnotherapyIntegrative HealthTeen Nutrition CoachSomatic Experiencing TherapyNutrition TherapyMindful EatingEating Disorder TreatmentBehavior Modification TherapyStress Management ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior Therapy

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Online Stress Management Classes Serving Shaker Heights, OH

180 available

Meet with experienced stress management classes who serve clients in Shaker Heights through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 29

Tue Sep 29 97 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Stress Management Classes Near Shaker Heights, OH

1 available

Meet in person with stress management classes in cities near Shaker Heights

Niles Ohio US Chiropractic HealthcareMassage Therapy
Mark DeMalio DC
Chiropractic Physician
Sofia Verified
Serves Niles, Ohio

I have often been asked as to the reason why I chose to be a Chiropractor, and I must admit this di… Read bio

Chiropractic Physician ChiropractorMassage TherapistSports Massage TherapistLymphatic Massage TherapistLymphedema Massage TherapistIndependent Massage TherapistMassageMedical MassageChair MassageThai MassageAshiatsu MassageDeep Tissue MassageTherapeutic MassageTherapeutic BodyworkMuscle TherapyAcupressureFoot MassageBack MassageLeg MassageCranial MassageJoint Pain SpecialistRheumatoid Arthritis DoctorOsteoarthritis SpecialistStress Management ClassHeadache SpecialistPain ManagementMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ Specialist

Next available on Tue, Sep 29

Tue Sep 29 7 appts
Wed Sep 30 11 appts
Thu Oct 1 11 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 11 appts
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Related Practitioners serving Shaker Heights

2 available

Explore providers offering related services in Shaker Heights, OH

Vienna Virginia US ADHD Evaluation & TreatmentAnxiety & Depression Diagnosis TreatmentNew Patient Psychiatric EvaluationPsychiatric Medication ManagementTeen & Young Adult Mental Health Care
PMHNP
357 bookings on Sofia Health
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 8 appts
Wed Sep 30 No appts
Thu Oct 1 17 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
More

Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyNaturopathic MedicineMental WellnessObesity CareStress CounselingWomen's HealthIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueLiver SupportInsomniaWeight Loss ProgramNurseNutrition TherapyMindful EatingDigestive IssuesWellness CounselingPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentNurse PractitionerSelf CareSkin CareImmune SupportBody Positivity

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Shaker Heights?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Shaker Heights can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Shaker Heights and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Shaker Heights?

Sofia is a free online service that helps clients find Stress Management Classes in Shaker Heights and book appointments instantly. You can search for Shaker Heights Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Shaker Heights?

You can use Sofia to find Stress Management Classes in Shaker Heights who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Shaker Heights?

Almost all Stress Management Classes in Shaker Heights on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Shaker Heights Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Shaker Heights Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Shaker Heights?

Sofia lets you see real-time availability for Stress Management Classes in Shaker Heights. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Shaker Heights who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Shaker Heights. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Shaker Heights?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Shaker Heights?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Shaker Heights?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Shaker Heights?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Shaker Heights, OH

 

Shaker Heights is a city in Cuyahoga County, Ohio, United States. As of the 2020 census, the city's population was 29,439. Shaker Heights is an inner-ring streetcar suburb of Cleveland, abutting the eastern edge of the city's limits. It is a planned community developed by the Van Sweringen brothers, railroad moguls who envisioned the community as a suburban retreat from the industrial inner city of Cleveland.

In July 1911, a petition by property owners was successful in detaching a long strip of land from the south of Cleveland Heights, to be named Shaker Village. In November 1911, the voters of Shaker Village formed Shaker Heights Village, which was incorporated in January 1912.

Shaker Heights is located at 41°28′35″N 81°33′6″W. According to the United States Census Bureau, the city has a total area of 6.32 square miles (16.37 km2), of which 6.28 square miles (16.27 km2) is land and 0.04 square miles (0.10 km2) is water.

Shaker Heights is roughly 1,050 feet (320 m) above sea level and is located about 6 miles (10 km) inland from Lake Erie. Shaker Heights is drained by the Doan Brook watershed, and has several small artificial lakes: Horseshoe Lake, Green Lake, Lower Shaker Lake, and Marshall Lake. Horseshoe Lake and Lower Shaker Lake had been dammed by the Shakers, while developers added Green Lake and Marshall Lake, the latter named after drugstore chain owner W. A. Marshall, at a later point.

Shaker Heights is one of Greater Cleveland's older inner-ring or "first" suburbs and borders Cleveland, Cleveland Heights, University Heights, Beachwood, Highland Hills, and Warrensville Heights. Shaker Heights is a member of the Northeast Ohio First Suburbs Consortium.

Shaker Heights was established in 1909 and incorporated as a village in 1912. Shaker Heights is home to the oldest house in Cuyahoga County, built-in 1817 by Moses Warren. The name "Shaker Heights" has origins in two local sources. The community was laid out on land formerly owned by the North Union Community of the United Society of Believers in Christ's Second Appearing, more commonly known as Shakers. "Heights" refers to the plateau east of Cleveland that rises sharply in elevation from 582 feet above sea level at the base of the Cedar Glen Parkway rising to 950 feet above sea level in nearby Cleveland Heights; Shaker Heights' elevation is 1050 feet above sea level.

Ralph Russell established the North Union Shaker Settlement in 1822 with just over 80 individuals. Between 1826 and 1854, the group dammed Doan Brook, which made Upper and Lower Lake, and established three grists and sawmills. The colony peaked around 1850 with about 300 settlers, faded away, and was closed in 1889.

Health and wellness are paramount in Shaker Heights, with the city offering various amenities and services to support the well-being of its residents. The Morality Healthcare and Training stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Shaker Heights Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include FIT4MOM, Shaker Rocks, and Norka Fitness and Nutrition. Discover the walking and biking trails in and around Shaker Heights, such as the All People's Trail and Upper Shaker Lake Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Shaker Heights, OH are the Nature Center at Shaker Lakes,  Maltz Museum, and Shaker Historical Society.

 

Population: 28,723 (2022). ZIP Codes: 44118. Area code: 216. Elevation: 1,050 ft (320 m). Area: 6.33 sq mi (16.40 km2).

 

FAQs

 

Is Shaker Heights, OH a wealthy neighborhood?

The per capita income in Shaker Heights in 2018 was $69,086, which is wealthy relative to Ohio and the nation. This equates to an annual income of $276,344 for a family of four. However, Shaker Heights contains both very wealthy and poor people as well.

 

What is Shaker Heights, OH famous for?

Shaker Heights is an exceptional place. Here you will discover a quality of life that is second to none. Historic architecture, magnificent tree-lined streets and parks, diverse and welcoming neighborhoods, and well-supported, top-notch schools are sources of tremendous community pride. In addition, our notable city services, public transportation, a business-friendly environment, and our ideal location set us apart. 

 

Is Shaker Heights, OH a good place to live?

Shaker Heights is in Cuyahoga County and is one of the best places to live in Ohio. Living in Shaker Heights offers residents an urban suburban mix feel and most residents own their homes. In Shaker Heights, there are a lot of restaurants, coffee shops, and parks. Many families live in Shaker Heights and residents tend to lean liberal.

 

Sources

Wikipedia

City of Shaker Heights

Morality Healthcare and Training 

Shaker Heights Parks and Recreation Department 

FIT4MOM

Shaker Rocks 

Norka Fitness and Nutrition

All People's Trail 

Upper Shaker Lake Trail

Nature Center at Shaker Lakes

Maltz Museum

Shaker Historical Society

Neighborhoodscout

Niche

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.