Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional responsibilities, only to be reignited once I retired.
With more than 2,000 hours of teaching experience, I hold the esteemed title of Certified Level 3 instructor accredited by the ATCQA. Furthermore, I am currently undergoing training as a Holden Qigong Teacher-In-Training and have the privilege of serving as a Master Trainer under the guidance of Grand Master Dennis Kelly at Defy Aging, Inc.
As a veteran, my commitment to Tai Chi and Qigong deepened in 2020 when I initiated my certification process with the American Tai Chi and Qigong Association (ATCQA). During this journey, I collaborated with like-minded volunteer instructors at the James A. Haley VA Hospital.
Since 2022, I've been sharing my expertise in Tai Chi and Qigong through online instruction for Sofia Health, contributing to the well-being of a diverse audience. Don't miss the opportunity to explore these practices through Sofia Prime's remarkable subscription platform – it's truly a transformative experience.
How can I make a same-day appointment with a Qigong Instructor in Maple Heights?
Same day appointments are available with many Qigong Instructors. For the most part, clients who use Sofia to search for a Qigong Instructor in Maple Heights can schedule an appointment and see the Qigong Instructor within 24 hours. You can search for real-time availability of Qigong Instructors in Maple Heights and make an appointment online today.
How can I book an appointment online with a Qigong Instructor in Maple Heights?
Sofia is a free online service that helps clients find Qigong Instructors in Maple Heights and book appointments instantly. You can search for Maple Heights Qigong Instructors by symptom, health goal or visit reason. You can explore Qigong Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Qigong Instructor in Maple Heights?
You can use Sofia to find Qigong Instructors in Maple Heights who are highly rated. View each Qigong Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Qigong Instructor in Maple Heights?
Almost all Qigong Instructors in Maple Heights on Sofia have virtual visits available. Every Qigong Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Maple Heights Qigong Instructor who sees clients after hours?
On Sofia, you can search specifically for Maple Heights Qigong Instructors with availability after normal business hours.
How can I find same day appointments near me for Qigong Instructors in Maple Heights?
Sofia lets you see real-time availability for Qigong Instructors in Maple Heights. Many Qigong Instructors offer same day appointments.
How can I find a Qigong Instructor in Maple Heights who sees clients during the weekend?
Sofia let's you see real-time availability for Qigong Instructors in Maple Heights. Many Qigong Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Qigong Instructors in Maple Heights?
Sofia lets you search for live group classes from the leading Qigong Instructors. You can sign up for individual virtual group classes from Qigong Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Qigong Instructor products in Maple Heights?
Sofia lets you shop for Qigong Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Qigong Instructors page directly.
How can I find live classes near me with Qigong Instructors in Maple Heights?
Sofia lets you take live classes from leading Qigong Instructors. You can sign up for virtual group classes from Qigong Instructors today.
Where can I find a licensed and credentialed Qigong Instructor near me in Maple Heights?
Sofia lets you search for educated, licensed, and credentialed Qigong Instructors professionals. You can ensure you are booking with the right Qigong Instructor for you based on credentials, language, and more.
In 1935, the city created Maple Heights Transit to provide connections to Downtown Cleveland, crosstown service, and service for schools.
Built as one of the first large shopping centers, Southgate USA was dedicated in 1955, boasting over 80 retail stores, including JCPenney, Sears, and May Company. In 2002, the GCRTA dedicated its Southgate Transit Center, serving as a connection between multiple bus lines between Downtown Cleveland, Bedford, Shaker Heights, East Cleveland, and the Summit County Line.
With deficit fund balances of over $2.8 million and defaults on 3 loan payments, Ohio Auditor of State Dave Yost declared the City to be in a fiscal emergency in February 2015. Since February 2015, the City improved its finances and budgeting with fund balances increasing and the general fund balance becoming positive in 2019—the first time since the fiscal emergency declaration. The City was released from fiscal emergency on November 18, 2020, by the Auditor of State; in the press release, Auditor of State Keith Faber said, "I applaud the leaders of the City for making the sacrifices and hard decisions that should provide residents a fiscally responsible community."
In 2020, Governor Mike DeWine announced that GOJO Industries, makers of Purell, would establish a manufacturing facility in the City in the 325,000-square-foot former Blue Coral building on Lee Road South. The Maple Heights facility was projected to bring 100 new jobs to the City.
The City of Maple Heights has a strong-mayor government form and is governed by an elected mayor, elected council president, and elected council.
The City has had 16 people serve as mayor, including the current mayor, Annette M. Blackwell, with 2 mayors having served in non-consecutive terms. Between the city's founding and the current administration, there have been a total of 18 mayoral administrations. Mayor Blackwell was elected in 2015 as the first female and first African American mayor in the city's history.
The council has seven members, with each member representing a portion of the city, known as a district. The City of Maple Heights has a municipal election on November 2, 2021, with the Council President and Councilmembers for Districts 1, 3, 5, and 7 up for election. Before the General Election in 2017, the Council President and Councilmembers were elected every two years. Following the approval of Issue 68, the Council President and Councilmembers are elected for four-year terms with even-numbered District Councilmembers elected in 2019 and every four years thereafter and odd-numbered District Councilmembers elected in 2017 and every four years thereafter.
Maple Heights places a strong emphasis on health and wellness, with several healthcare facilities and recreational amenities available to residents. The South Pointe Hospital, located nearby, offers comprehensive medical services, ensuring access to quality healthcare. Explore the parks, facilities, and programs the Maple Heights Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA and Know Excuses. Discover the walking and biking trails in and around Maple Heights, such as the Maple Highlands Trail and Lake-to-Lakes Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 23,701 (2020). ZIP Code: 44137. Area code: 216. Elevation: 896 ft (273 m). Area: 5.17 sq mi (13.39 km2).
FAQs
Is Maple Heights, OH a good place to live?
Maple Heights is in Cuyahoga County. Living in Maple Heights offers residents a sparse suburban feel and most residents own their homes. Many families live in Maple Heights and residents tend to be liberal.
What is the poverty rate in Maple Heights, OH?
In 2022, the median household income of Maple Heights households was $49,877. Maple Heights households made slightly more than Garfield Heights households ($49,864) and Connersville households ($49,821). However, 18.2% of Maple Heights families live in poverty.
What is the crime rate in Maple Heights, OH?
Maple Heights has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Maple Heights is 1 in 90. While this rate is comparable to national averages, it underscores the importance of continued efforts to ensure public safety and community well-being. Local law enforcement and community initiatives play vital roles in maintaining a secure environment for residents and visitors alike.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)