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14 Senior Fitness Trainers near Lebanon, OH
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Lebanon, OH
Lebanon is a city in and the county seat of Warren County, Ohio, United States. The population was 20,841 at the 2020 census. It is part of the Cincinnati metropolitan area.
According to the United States Census Bureau, the city has a total area of 12.97 square miles (33.59 km2), of which 12.96 square miles (33.57 km2) is land and 0.01 square miles (0.03 km2) is water.
Lebanon is in the Symmes Purchase. The first European settler in what is now Lebanon was Ichabod Corwin, uncle of Ohio Governor Thomas Corwin, who came to Ohio from Bourbon County, Kentucky, and settled on the north branch of Turtle Creek in March 1796. The site of his cabin is now on the grounds of Berry Intermediate School on North Broadway and is marked with a monument erected by the Warren County Historical Society.
The town was laid out in September 1802 on land owned by Ichabod Corwin, Silas Hurin, Ephraim Hathaway, and Samuel Manning in Sections 35 and 35 of Town 5, Range 3 North, and Sections 5 and 6 of Town 4, Range 3 North of the Between the Miami Rivers Survey. Lebanon was named after the Biblical Lebanon because of the many juniper or Eastern Red cedar trees there, similar to the Lebanon Cedar. It is known today as "The Cedar City".
City legend has it that Lebanon didn't grow as large as Cincinnati or Dayton because of the 'Shaker Curse'. During their migration, the Shakers decided an area outside of town was a suitable place for them to create a homeland for themselves. There was a disagreement with some of the locals and it was said the Shakers placed a curse on the city to hinder the city's prosperity. In reality, the Shakers thrived in the area and built a settlement about 4 miles (6.4 km) west of Lebanon called Union Village. A local man, Malchalm Worley was their first convert. Since the Shakers did not engage in procreation, they relied on converts to increase their numbers. By 1900, there were almost no Shakers left in Ohio.
The city is one of the few in the nation to once operate a government-run cable television and telephone service, as well as being a fiber-to-the-neighborhood Internet service provider. Controversial since it began operation in 1999, the Lebanon telecommunications system has struggled to recover its expenses and has accumulated over $8 million in debt. However, residents in the area at the time paid up to 50% less for the aforementioned services than neighboring communities, therefore saving over $40 million of the residents' money. In the 2006 general election, however, voters approved the sale of this city-run telecommunications system to Cincinnati Bell.
Health and wellness are paramount in Lebanon, with the city offering various amenities and services to support the well-being of its residents. The Kettering Health Lebanon Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lebanon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include MesserFit, Revolution Group Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Lebanon, such as the Halls Creek Woods Trail and Lebanon History Walk. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lebanon, OH are Lebanon Mason Monroe Railroad, Harmon Museum, and Warren County Historical Society.
Population: 21,699 (2023). ZIP code: 45036. Area code: 513. Elevation: 748 ft (228 m). Area: 13.18 sq mi (34.15 km2).
FAQs
What is Lebanon, OH is known for?
Lebanon is a City rich in history and heritage. Its civic pride is evident in its cleanliness, warmth, and a fervent desire to include everyone in the community. Settled by early pioneers after the American Revolution, Lebanon saw its first cabins in the 1790s.
Why is it called Lebanon, OH?
Early settlers to the area thought the trees covering the hillside were like those in the Middle Eastern country of Lebanon; thus, came about Lebanon's name and nickname “Cedar City.” Lebanon and its citizens have played an active role in guiding the history of the country. This historical connection adds to the city's unique identity and serves as a reminder of its rich heritage.
Is Lebanon, OH a good place to live?
Living in Lebanon offers residents a sparse suburban feel and most residents own their homes. In Lebanon, there are a lot of parks. Many families and young professionals live in Lebanon and residents tend to be conservative. The public schools in Lebanon are above average.
Sources
Kettering Health Lebanon Health Center
Lebanon Parks and Recreation Department
Warren County Historical Society
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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