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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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English
I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
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Kettering, OH
Kettering is a city in Montgomery County, Ohio, United States. It is an inner suburb of Dayton. As of the 2020 census, the city had a population of 57,862, making it the most populous suburb in the Dayton metropolitan area.
According to the United States Census Bureau, the city has a total area of 16.42 square miles (42.53 km2), of which 18.68 square miles (48.38 km2) is land and 0.04 square miles (0.10 km2) is water. The city is bordered by Dayton, Riverside, and Oakwood to the north; West Carrollton and Moraine to the west; Miami Township to the southwest; Centerville and Washington Township to the south; and Beavercreek and Sugarcreek Township to the east.
The area where the city of Kettering now lies was settled from the late 1700s to the mid-1800s, largely as farmland. The population in the area started to grow, prompting the creation of (now defunct) Van Buren Township in 1841. In November 1952, township voters approved incorporating the Village of Kettering. (In 1953, the western portion of the village voted to secede, forming a new township, which is now the City of Moraine). By 1955, the village's population had grown to 38,118, which qualified it to claim city status, with the official proclamation by the state on June 24. The city is named for inventor Charles F. Kettering, who resided here in his home, Ridgeleigh Terrace, from 1914 until he died in 1958. Charles Kettering is known for his numerous inventions and contributions to Metro Dayton.
From the 1950s to the 1970s, Kettering's population continued to grow, adding more than 30,000 residents. This growth was due in part to the many people who started migrating out of nearby Dayton after World War II. Since the 1980s, Kettering has experienced a slow decline in population due to an aging population and loss of manufacturing jobs.
The city utilizes a council-manager form of government. Seven council representatives are elected for four-year terms on a non-partisan basis. They include the mayor, two at-large members, and one member from each of the four wards. The current Mayor is Peggy Lehner.
The Kettering City School District includes Kettering Fairmont High School, two middle schools (Van Buren and Kettering), and eight elementary schools (Beavertown, Greenmont, Indian Riffle, J.E. Prass, J.F. Kennedy, Oakview, Orchard Park, and Southdale). On the 2009–2010 Ohio report card, Kettering schools met all 26 state standards in testing, attendance, and graduation rates earning the state's highest category, Excellent with Distinction.
Kettering places a strong emphasis on health and wellness, with several facilities and initiatives dedicated to promoting a healthy lifestyle. Kettering Health Network operates multiple hospitals and medical centers in the city, offering comprehensive healthcare services to residents. Explore the parks, facilities, and programs the Kettering Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Workout Anytime, and The Kettering Fitness & Wellness Center. Discover the walking and biking trails in and around Kettering, such as the Indian Riffle Park and J.F. Kennedy Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Kettering, OH are Carillon Historical Park, Adventure Reef Water Park, and Delco Park.
Population: 57,028 (2024). ZIP codes: 45409, 45419, 45420, 45429, 45430, 45432, 45439, 45440, 45459. Area codes: 937, 326. Elevation: 1,007 ft (307 m). Area: 18.75 sq mi (48.56 km2).
FAQs
What is Kettering, OH famous for?
In 1952 it was incorporated as a village and renamed for the industrial scientist Charles F. Kettering, a resident of the community. Although the city is mainly residential, there has been planned industrial development, including testing laboratories and the manufacture of electric motors and generators, precision tools, automotive and aircraft accessories, and building materials. In the city are the Kettering College of Medical Arts (1967) and the Charles F. Kettering Memorial Hospital, known for its medical research facilities.
What is the crime rate in Kettering, OH?
The crime rate in Kettering is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. Residents can take comfort in knowing that law enforcement efforts and community initiatives contribute to maintaining public safety and security within the city.
Is Kettering, OH a good place to live?
Kettering is in Montgomery County and is one of the best places to live in Ohio. Living in Kettering offers residents a dense suburban feel and most residents own their homes. In Kettering there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Kettering and residents tend to lean conservative.
Sources
Kettering Parks and Recreation Department
The Kettering Fitness & Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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